Cut or bulk?
>>35039933
GOMAD
>>35039933
Cut obviously. Give a front pic tho
is this a joke
>>35039999
nice calves faggot
>>35039999
Thread derailed
Check my double digits
>>35039933
where the h*ck is you are dikk?
>>35039933
lift
Lift
>>35040006
>>35040025
Can't believe I wasted my precious quadriceps on this shitty thread
>>35039999
Mirin
>>35040287
That's how I feel every time I visit this board
>>35040239
I do SS. 3pl8 squat master race reporting in
>>35041960
keep your program just add in cardio
>>35039999
Holy quads...
>>35041960
will this kill me?
>>35042350
20 minutes of cardio 3x a week... stop being a faggot
>>35042350
It would be extremely painful.
>>35042419
>>35042369
No it's just, like that time on /b/ years ago some faggot made a recipe for a cake, except it had no liquid in it, so it burns out and destroys your oven
I like that I dont have to cook this shit, and I have heaps of sandwhich bags, please tell me it wont kill me
>>35039933
SS + GOMAD
Also 1 day if Zumba + Wii Fit
>>35039933
This is high test
>>35039933
Chub and tuck
>>35039933
Jesus Christ! You're the ugliest girl I've ever seen.
>>35045719
>yfw it's a he
>>35039933
High estro