Height: 6'0
Weight: 130 lbs
Maxes:
Bench: 130 lbs
Squat: 180 lbs
Deadlift( not sure)
Lifting for 5 months, started out at 119, I also run competitively long distance so I run daily for 4+ miles.
How am I doing? I started off with 65 as my max for bench and squat. Going for built ottermode(more muscle mass, just as lean though)
B
thank you hungry skeleton
I'm 167 now, working to 175. I'm 24 and when I started lifting at 18 I was 130 lbs at 6"3.
Most people here are normal body proportions but keep up the good work anon
>>35006926
Nice! Body pic/progress pic?
>>35006970
Unfortunately I don't have any.
>>35007013
Ah well Goodluck on your gains !!
>>35006816
good luck fellow skelly
you have good tricep lateral head insertions, your arms will look good once they fill out
>>35007199
Thanks breh, we are all in this together, goodluck fellow skelly, post pics?
Good luck skellys.
Started working out 14 months ago.
H: 5'7. Was 130, now 155. How am I doing? Haven't been able to gym since I moved and started night shift but I've been doing calisthenics to fill in the gap.
Can do 19 half rom pistols, 14 pullups, and 20 uneven pushups with one arm at a foot off.
Did my back reach out of dyel mode ?
5'5
60kg (132lbs)
About 7 months in, not an exact amount of months, but it's an educated guess.
>>35009316
>>35006816
Oops forgot to answer question, you're doing pretty well mate, keep going. Just eat.
>>35009294
no.
6'1 150lbs
>>35009338
Dude. It's time to start eating and lifting heavy weights. Your upper body is skelly tier.
>>35009351
>yfw he accidentally bumps into someone with his shoulder and cuts them wide open
>>35006816
No offence OP, but is this all I can expect after 5 months of lifting?
>>35009333
Really ? What should I work on then ?
>>35009405
depends.
are you going to put effort into lifting and dedicate time and more effort. effort.
or are you a faggy little bitch?
if you are the faggy little bitch that your dad describes you as, then yes you will be a miserable little twink after 5 months of lifting, just like OP.
it's up to you anon.
what are you going to do?
Went from 62 to 68 kg at 181 cm
Deadlift: 100 kg
Squat: 90 kg
Bench: 60 kg
The Press: 35 kg
>>35010611
Almost same stats and weight/height as me. Yet we look completely different. Funny.
Just keep at it.
>>35010649
Post a photo f-a-m
6'6" 165 lbs to 6'7" 225 or so now (no most recent pic). Goal is to hit 240+ this winter then cut.
Not the best but my confidence and mindset has changed so much since then.
5ft11, up to 72kg/160lbs, going to bulk until 76ish.
>>35010919
looking sexy :3
>23
>6'3
>gay
>weight: 126 lbs
realize I've lost a lot of weight from bad habits and look like skelly. started going to the gym two times a week
2 months later
>140 lbs
>still look like hungry skeleton but feel better
>>35009338
I'm kinda disappointed that you're 150 lbs. I thought I'd look more filled out with another 10 pounds. ughhh. how much more weight do I need to gain to look normal? 160? 170?
>>35009316
Does it hurt to know that no matter how much you lift you'll always be manlet?
>>35013113
why are you disappointed? Besides i doubt you were truly 6'3 and 126lbs