"Anon, Why don't you quit the gym and do yoga with me, im feeling lonely"
>>34990770
fuck off you twelve year old faggot that's why
>>34990770
I am a man of science, not a woman.
>not already doing yoga
if you lift and don't work on stretches, you are fucking dumb mate
>>34990770
I'll do yoga with you, but I'm not going to quit the gym. I don't quit breathing just so I can go get a bite, do I?
Is that a sex joke?
>>34991929
You cannot swallow and breathe at the same time
>>34990770
>"Anon, Why don't you quit the gym and do yoga with me, im feeling lonely"
why would i not lift weights after doing yoga with you, though?
ps. i think most /fit/izens do yoga or something similar.
gotta maintain that flexibility, and its a great way to relax and stretch the muscles after a workout.
>>34991993
that is why the good lord invented syncopation.
>>34991993
This has to be bait.
>2015
>not already doing yoga to maximize rom for lifts and managing autist rage in a constructive/normal way
>>34992008
You're a faggot fuccboi if you do yoga or anything to improve flexibility.
>>34990823
>not already doing yoga
>>34991929
>I'll do yoga with you, but I'm not going to quit the gym.
>>34992008
>why would i not lift weights after doing yoga with you, though?
/thread
yoga with a qt, then convince her to follow you to the gym, turn that bitch into a cardio bunny, maybe even get her to fall in love with skwatz
>>34992035
lmfao what is wrong with being flexible?
>>34990770
Stop making these threads.
>>34992202
I want to extended that gigantic page full of these type of images
>>34990770
She's not even that pretty
>>34992535
She can be qt for a russian. However they are notorious for becoming ugly after their mid 20s. Shes 28 so lets see if she can stand the test of time
I can already do the splits I don't need any hindu sun worship to fuck my gains
>>34992576
>hey are notorious for becoming ugly after their mid 20s
Lol. This can be told about all women except asian ones.
>>34992535
[spoiler]you're supposed to love her tho[/spoiler]
>>34992600
This. Yoga is just some BORING shit for stupid cunts. If you wanna improve flexibility go and try something like martial arts, ballet or whatever. Anything is better than this stupid pajeet shit.
>>34992659
That horrible running form wtf. Arms should stay straight, this girl is nearly touching her opposite shoulder god dammit.
> triggered
>>34993057
you seem like an appropriate person to ask about this. i'm just trying to get into running, any tips on good form/not being retarded?
>>34993252
strike with ur forefoot, keep ur head/back straight as possible
wathc a yt tutorial there's many
>>34992615
lol wut asian women age terribly
>>34990770
>implying I don't have enough endurance to your whole yoga course in addition to my gym routine
Bitch, do you even lift?
>>34993279
good advice i'll go hunt one down. 1 last question since your answering me, is it dangerous/bad in any way to run after dark? for the life of me i can't get up early enough to go for a run in the morning and i'm not sure if i'll get hit by a car or whatever if i do it when its dark. i live in a fairly nice neighborhood and i carry so its not like i'm getting assraped, i'm just wondering if i have to wear any special shiny shit to ensure not dying.
>>34992035
you're a faggot
>>34992615
[ZIPPERHEAD DETECTED]
>>34993345
Not him but if you're on the street, yes, on the sidewalk, no. If you run too late you may have trouble sleeping.
Don't drink or eat much if anything before running or you'll have terrible cramps, this is why I run in the morning before having breakfast. If you get a cramp you just have to run through it. Otherwise, don't hunch your shoulders or clench your fists when running, doing so will give you painful back cramps.
>>34993401
>Broscience: The Cardio Chronicles
>>34993433
No science there, just experience. Are you dense, nigger?
>>34993452
>my body is the same as everyone else's
Now seriously, if you get cramps in your back by clenching your fists, there is something wrong with you and you need to figure out what it is. I was a sprinter and I always kept my fists clenched and arms tense, no cramps.
If I eat too much I also don't get cramps, just a bit queasy.
So, basically, you shouldn't give generic advice based on your shitty genetics and/or health issues.
>>34993452
>>34993401
for any endurance sport you should load up on carbs at most a few hours before training
![09%20-%20ZI2rfU2[1].jpg](https://i.imgur.com/0xfbMtv.jpg "09%20-%20ZI2rfU2[1].jpg")
>>34990770
sure babe i'll join yoga with you but I'll still have to go to gym tho.
>not moving your gym schedule right b4 yoga
>not letting all dem grills in there admire your downward dog post lift ass
SHIGGYDIGGY
