I am 6'3 and 135lb, nobody can take me seriously because I am so thin, it's past lanklet territory it's full on freakish alien now, I am beyond hope.
I smoke heavily, I drink heavily, I am depressed, lonely, I used to lift but after a year of shit diet and no gym available and no money to make a home gym I lost what gains I had made.
I am beyond hope. I don't know what to do. Literally I have all the time in the world to lift, I could get the fuck off my computer and get in the gym but I just can't now. I am beyond hope.
cmere bro gimme a hug
Pic related is me 6'2 140lbs before starting gym. They used to call me 'Ratclaws'
Posting current body next
stay beta faggot
more bitches and racks for me
>>34980859
Dont give up
Youve gotta eat til you puke and workout for about 3 years straight tho
Youl make it i promise
>>34980840
lol fuck you OP, I don't feel bad for you at all.
All you have done is listed a bunch of your problems and you can solve all of them.
If you don't want to solve you problems, then ok fine whatever, but that's your choice.
If you want to solve you problem then eat big and lift weights.
It's binary, do it or dont do it, black or white. Either die having done nothing, living the rest of your shitty life exactly as it is now, or change it right at this instant. It really is that simple.
>quit drinking
>use that money saved for membership and gains food
>smoke weed to munch and bulk
>quit being a depressed starvin marvin
if you really wanted to change you would you sperg
How do you have so much time OP?
How do you earn your money?
>>34980872
3 years? jesus.
>>34980840
Yeah if you start working now and channel those feels into eating big and lifting big you'll probably be a top tier male. Even if you're ugly you have the opportunity to be a 6 foot 3 muscled god.
>>34980882
my degree im doing at uni is a complete joke and my family is poor so I got a lot of student financial support.
>>34980890
fuck you, you 6month lifting, linear gains extrapolating fucking moron
I gained 50lbs
>>34980840
At least you're not fat.
>>34980902
What degree at Uni is a joke?
I don't know about other countries, but university is always time heavy where I live, no matter what it is.
But yea, many problem a wiill you when you finally start working and are forced to your get as up.
>>34980872
Nice bulge, my friend.
You'll never make it with that mentality bro
>>34981036
I think he knows that. He repeated "I am beyond hope" 3 times kek
>>34980840
>smoke weed instead of cigarettes
>drink whole milk instead of alcohol
>lift instead of not lift
just fixed all your problems bro
GODDAMNIT IM A SAD CUNT JUST LIKE YOU
BUT I DONT GO AROUND WHINING ABOUT IT ON /FIT/
SHUT YOUR BITCH ASS MOUTH UP
YOU ARE A MAN
START ACTING LIKE ONE
>>34981075
>just beeeee urself :^)
things arn't that simple.
>>34980840
put books in backpack. use as dumbell. put on back and do lunges, etc. get creative. i did that during my dark years and it actually kept me pretty fit looking. eat lots of chicken and rice. it's cheap. good luck buddy.
>>34980927
but you just look fat now
no offense dude, nice beard
time to cut tho, seriously.
>>34981130
Thing are as simple as you make them out to be
>>34981130
he's not telling you to be yourself, he's saying change the things you do, which is changing yourself.
apart from that, why aren't they that simple? sounds like you're just a pussy atm m8
>>34981220
ty for self esteem boost breh
>>34981220
Isn't that the guy from the apex twin video?
Here's a picture of myself.
>>34982470
>underage.jpg
>>34982493
exactly, i can't be taken seirously because of it. I'm 22.
>>34980965
In Australia there are uni degrees that have just 4 mandatory contact hours a week. Even those only contribute 10% of your marks so you can not show up and of you're not a shit cunt at the exam still score highly.
When will these lanklets learn?
>>34982470
kek. you look like a cardboard cutout.
>>34980840
I was once you...now im 6'3" 190lbs and im almost to the point were people swear i take roids because i look bigger than them...seriously work on back and shoulder. Broaden yourself. Once you get those 2 muscles up, people will mire. Its an optical illusion. Do shrugs every other day and pullups everyday, preferably mountain pullups.
The taller you are the bigger you look
>>34985690
Oh and deadlift will be you savior. It will help build a more rounded physic
>inb4 deads area meme
Eat 6 eggs in the morning with oats
Throughout the day...constantly eat chicken and rice for the protein and carbs.
Before bed, make some egg sandwiches.
Report back after a year
You are welcome
After that get to a strict diet and PPL
>>34980fucking LOL. Was this supposed to motivate the OP?
>Basically don't even try OP because 3 yrs gets you skinny fat according to this sperg
Ok, starting this monday I want to start going to the gym again, I already have prior knowledge
can i get a good bulk progress within 3 months or is that too hopeful?
>>34980840
Get your ass to a gym or even a fucking pull up bar. Lift that shit.
Eat six meals a day. With lots of protein. Eggs are great for this.
Depending on our religious beliefs, go out and fuck bitches/ Pray to Jesus.
Git gud.
