What the fuck is wrong with my upper stomach? why does it poke out like that whenever i tense?
help
niggers help, bump
bumping again
>>34959830
>>34959830
Because you're sucking it in. Also stop bumping a thread that isn't even 10 minutes old you faggot.
>>34959940
I'm not sucking it in at all. I'm just tensing and that retarded bump appears and feels hard. It isn't there when I don't tense.
Flared ribs
>>34959960
Tensing = sucking it in. That's your gut.You're clearly not very fit from the rest of your body. Get fit.
i have this same issue brah. sucks.
>>34959999
chekt
>>34959999
Same, looks like I have a beer belly when I wear a t-shirt because the t-shirt will go forward at that point but desu I think it is a spinal issue, uncorrectable :/ don't know if lifting will fix that with a bigger chest
>>34960025
>I think it is a spinal issue, uncorrectable
this is wrong you fucking retard. Start working on your posture.
>>34960167
So improving posture can fix this? This pretty much just destroyed my confidence that I had from starting to get fit, but if it's reversible or something that'd be great. Any other reccomendations?
>>34960212
Yeah, from how you describe it it sounds like you have Anterior Pelvic Tilt, which is common. Your ass and stomach are sticking out.
Suggestions: stretch. actively work on keeping good posture and eventually that will be the norm. it takes time.
Google ATP and posture correction in general.
Flared ribs.
Mine are way, way worse.
Shit sucks. There's speculation it prevents you from forming a proper six pack too.
Anyway. I've made some gains and it really doesn't look that bad.
Not the end of the world.
>>34959830
Idk
Minor pectus excavatum leads to flared ribs
You can have flared ribs by itself
Minor Pectus carnatum
Barrel chest
Weird stomach tumor
You ate too much
You took some bubble gut inducing drug
>>34959830
Pectus excavatum
>>34959830
got the same issue breh
why did God curse us with this
