Isn't 4 liters enough already ?

>>34936140
yeah it is

>>34936140
no its not

>>34936140
the latest reports from the bbc recommend drinking at least 8 litres a day

>drinking protein shakes
>drinking milk
>drinking pre-workout
>drinking alcohol
>drinking anything besides water
Enjoy dying early.

http://www.telegraph.co.uk/news/uknews/2262683/Man-dies-after-drinking-10-litres-of-water-in-eight-hours.html

Just curious, I know drinkimg a lot of water definitely helps, but how much does it help? I've been cutting recently yet I've hit a plateu, and I have a feeling it might be due to me not drinking enough water. Is that possibly why or am I just not eating less enough

Yes yes goyim. Drink your led contaminated "water".

>>34936193
>the telegraph

>one size fits all
Fuck you, I drink when I'm thirsty.

>>34936660
Lead* and its mainly the fluorine that you should be concerned about.

>>34936113

I'm on my third beer right now.