4 years of training
picture on right was 69kg
picture on left was 96kg
> inb4 steroids
other than supplements like creatine etc its been all natural
>creatine
>natty
Pick one
>>34925884
>other than
>>34925874
>inb4 all these crabs in a bucket shit all over OP for making it
good job, OP
looking smexy.
>>34925905
That's not OP, but that's pretty much max progress for 4 years natty.
>>34925905
cheers mate :)
>>34925874
What's the point of this thread? Are we suppose to post our progress too?
>>34925874
You honestly look like shit. You don't have those good muscle genetics
>>34925874
You've kept the same haircut for 4 years?
>>34925936
lookin joocy. sry bout those chest insertions bro
Pretty nice op,mirin keep it up
>>34925874
You don't know your left and your right.
Bf%?
>>34925988
Nah, my back makes up for my shitty chest
>>34926018
>compensating
Nice defense mechanism
>>34925936
just showing whats achievable natty if you stick at it :)
>>34925936
mirin your side delts.
How tall are you?
>>34926078
188cm or 6'2
Wash your mirror
good progress
>>34925874
Obviously not on roids if it took you 4 years
>>34925874
>posts inky dinky
>lol guise, no steroids, i swear
You trying to bait me?
>>34925874
Post some more body pics, maybe a frontal face one for jaw gains.
>>34925874
just dont travel to thai bro
Wow bro totally rad sleeve tattoo
>>34925874
Why would anyone say steroids? You're literally an arms-only bro
Shrugs and arms all day
No chest no back no legs
Kek
>>34928339
curl bro thinks he's strong and look good. you faggot who don't get pussy
>>34925874
>inb4 steroids
I don't think anyone would ever accuse you of using steroids lol.
>>34925977
faggot probably rides that same bike too
>>34925874
good progress m8
>>34925936
Captain America mode activate
good job man, happy for you.
are you me? mellow used to be emo boy who became shredded. Also 4 years in.. fucking weird.
Started at same weight bro now im 80 kg.
Looks good
