What's my mode and BF%

File: IMG_20151116_020145991.jpg (369KB, 510x1192px) Image search: [Google] [Yandex] [Bing]

369KB, 510x1192px

PS. I know I'm a fatass, already down 2 stone (28lbs) and en route to losing some more.

Soft mode, 30 ish

>>34925833
Skinny fat mode, 20-23%
Down 2 stone? Good job dude!

So just continue eating at a deficit and doing lifting & cardio 5 times a week?

File: david mitchell kek.jpg (209KB, 682x600px) Image search: [Google] [Yandex] [Bing]

209KB, 682x600px

>>34925853
>20%

>>34925837
30? that's way too much

>>34925820
Short, fat, balding mode.

Bodyfat maybe 28 - low 30s% BF.

Well done on losing 28lbs, keep it up mate.

File: 6%bodyfat by DEXA.jpg (49KB, 605x397px) Image search: [Google] [Yandex] [Bing]

49KB, 605x397px

>>34925868
no, that is about right.
maybe 1-2% high, but i doubt it.

>>34925820
give height and weight so we can guess bf% a bit more accurately.

5'10" 207lbs as of this morning.

>That feeling when King of Manlets is on the distant horizon.

>5'10"
>Fat

Just an hero...

go you!!