>that guy at the gym who looks dyel but lifts above average for his size
What's the point in having "intermediate" lifts when you still look entirely dyel?
>>34909618
Taking the bait.
Because intermediate lifts progress into elite lifts. Why be Klokov big if you're not Klokov strong?
>>34909738
checked who klokov was
>does crossfit
nope.jpeg
>>34909738
You can't be klokov big and not klokov strong.
>>34909761
klokov is oly beast and badass.
Theirs a guy thats about 165cm in my gym orso.
...But his lifts are insane. He isnt a fat fuck either.
He ohps 80 for few reps.
His bench is 140 for reps
squats 170
Havent seen his deadlifts but it will probably be atleast 200
>>34909814
First day in the gym? Those are literally girl lifts family.
>>34909814
Kg or lbs?
Lbs is punytier
>>34909774
>you can't selectively train for muscular hypertrophy instead of muscular strength
then why are rich piana's lifts so weak then?
>>34909906
>...But his lifts are insane
>>34909906
>>34909916
He's talking about KGs obviously, retards.
>>34909916
>>34910130
>Abusing SI prefixes and unit symbols
Please re-read the SI Brochure.
>>34909618
That guy is me and I enjoy keking you people that think you're fatstrong by moving more weight while maintaining Adonis belt
>>34910096
Synthol. Training for strength or growth is a myth.
>>34909618
"intermediate" lifts aren't hard to come by, in fact you really couldn't be properly muscular and not have them.
>>34909906
>80kg OHP
>female lift
