How do I achieve King of /fit/ mode? Is this attainable natty?
1) The only king was Zyzz.
2) You'll have to eat grass and train very hard for at least 8 years. Also, never have sex.
>>34902380
Yes the routine is close grip bench press and biceps curls only.
Work on your arms and nothing else
>>34902398
Zyzz is dead, long live our new king.
>>34902441
How can he be king if he hasn't posted here?
>>34902441
At best he's the king of vegans, which is below the king of manlets, which falls short of the king of traps.
>>34902441
How can he be king if he can't squat 225lbs or bench 180lbs after 10 year of training?
>>34902380
Yes. Just stop lifting and stop eating for a few weeks and you'll look like him in no time. Then maintain that look by eating a bunch of plants.
>>34902821
He can bench press his squat :)
Also, he gets many girls at the parties and has a 10/10 girlfriend.
>>34902836
That's not impressive when his squat is so low. Who cares? Anyone can get girls at parties. Some of you cunts are sad as fuck.
>>34902836
>He can bench press his squat :)
>>34902821
lmao i've worked out for 3 months and i squat 230 @ 163 pounds
How is that even possible? Or did you just pull that number out your ass?
>>34902988
he actually squats 655 and his bench is 355 desu
>>34902859
>Not getting the irony
Pic is her.
>>34902380
>king of /fit/
You seem to have posted the wrong person.
>>34903211
And he just plays video games in his moms basement as well as fighting strangers on the net.
>>34902988
No, those are leggit numbers. From a workout video from about 6 months ago.
>>34902821
I don't think there's an excuse for his upper body lifts, however, for his lower body lifts most definitely, he's stated in many videos that he's had multiple knee surgeries, even been hit by a car once and it fucked his legs up so it's been rough for him to squat
>>34902380
monday: curls
tuesday: biceps
wednesday: arms
thursday: triceps
friday: pushdowns
do it for 8 years
>>34902380
>your face when that picture was taken before he went vegan
>>34902380
>>34903222
Make way for the GOD of /fit/! Bow down mortals!
>>34905536
Poor goy t bh, stop shitposting him
>>34905536
Is it just me of does he have an overbite?
