Height Increasing Workouts
You are currently reading a thread in /fit/ - Fitness
Aye fit, any suggestions, recommendations; anything?
leg extensions 3x20
gained like 5 inches doing this anon :^)
>grow grow grow
>>34900577
nah m8 you're perfact just the way you are, unless you look like danny devito. God I would just like to punch that little fucking gerbal in the nuts
Puberty
![esio-trot[1].jpg](https://i.imgur.com/AFesI7o.jpg "esio-trot[1].jpg")
>>34900577
3x a day repeat out loud to yourself:
"Tel Nam, Tel Nam, Worg! Worg! Worg!"
Basketball, seriously.
I've ssen many guys who play basketball get taller over the years even if they were average at the beginning.
>>34902521
Are you serious
Basketball players are tall because tall people are drawn to basketball, not because basketball makes people taller
>>34902567
no breh
bballs have natural growth enhancing properties. If you play basketball enough, you grow taller
>>34900577
>grow, grow, grow
>>34902603
this is true, the small orange dots on basketballs get absorbed into your skin and collect in your knees. your kneecaps need to make room for them so it automatically stretches your legs out