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Anonymous
List of books.
2015-11-13 13:17:25 Post No. 34898478
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List of books.
Anonymous
2015-11-13 13:17:25
Post No. 34898478
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Hey /fit/, I plan on buying a lot of books regarding fitness and weightlifting.
Here's what I already have:
>SS
>Practical Programming
Here's what I plan on buying:
>Strength & Bulk Training by Reg Park
>The strongest shall survive by Bill Starr
>Essentials of strength training and conditionning by Baechle & Earle
What else could you guys recommend, especially regarding strength training and stretching?