Children of /fit/. There is no sin that cannot be forgiven. Release your burdens and confess your fitness sins.
>>34872774
I skip cardio
I don't wipe benches and whatever the fuck I use when I'm done.
>>34872774
I keep fucking up my 'cut'
I'm still losing weight but not as fast as I could be.
>forgive me farther for I have sinned
>>34872774
I broke nofap again after a week. My previous stretch was 30 days.
I literally came before I could get a full erection. My PE is so much worse now than it was before. This has been a bigger burden than it has been help
>>34872774
I rarely deadlift anymore. Its my least favorite lift and I'm afraid of injuring my back.
>>34872774
father please forgive me but.. its been about 5 months since my last leg day..
>>34872774
I usually take a shit after warming up before I lift, and if theres people in the locker room but not at the sink I walk out without washing my hands and hit the squat rack. If someone was in the stall next to me, but i finish first i activate the hand dryer to make it seem like i washed my hands
Farting in gym.
Once i farted during leg press, some qt3.14 was standing around dunno if she noticed.
>>34873025
I just hit the 90 day mark and god damn dude maybe its all a mental placebo kind of thing but I feel great. I WDed and didnt even care cuz it was a sexy ass dream.
>>34873035
god, fucking this. i've been having the smelliest fucking farts lately and i can't help it but to just let it out where im at. it's usually in the middle of my sets and ill just silently let that shit out and cringe as someone walks by, knowing god damn well they know i just shit myself.
>>34872774
>failed to consistently go to the gym (wasted membership)
>failed my 13 papers in 4 years at uni (will still be doing 3rd year papers in my 5th year at uni)
>barely have a social life
>Am numb to failure. I fuck some shit up and my attitude is basically 'so what, probably won't reach 25 years old anyways'
Not sure I can fix it anymore, since I've had so many chances and messed them all up.
I scurry off into the bathrooms to vape between exercises
>when I do, I leave my towel over the bar/bench/whatever like a flag that someone is still using it
I didn't do deadlifts for the 8 months I've been lifting because I thought they were just another leg exercise and I never felt it in my back
>>34873050
As they say even it's a placebo, fuck it. It still works. Same with fake medicine, if it works. Fuck it. It works.
>>34873246
just keep trying your best faggot, some people don't try at all.
that's what I've done in my 24 years, now I'm trying to pick up the fukken pieces
>>34873246
Going through the same faze. Remember no matter the hole you dug yourself in there is a way out. We are creatures of habit and change is like pulling a dick out of cement.
I'm not going to sit here and motivate your ass to change yourself. It's up to you. If there is one thing I want you to take away from this post is the word, ACTION. You could read a quality motivational post or 500 and you won't remember a god damn word and you'll forget about it and the feeling it gave you 10 minutes later.
Action. That means doing shit right now, stop thinking about it and do it. Procrastinating, taking the trash out, washing the dishes, doing homework? Stop what you are doing and do it right fucking now. You'll build of inner strength that way and it will become easier and part of your lifestyle.
>>34872774
>be 18
>first gf, together since 17
>hadn't had sex in a while
>she's coming over in 20 min. Well better start getting ready
>Take shit in somewhat squat position
>feel trudlog hit my balls and the tip of my dick, kinda hangs there for a second, I freak out and jiggle so it finally breaks off
>hear her car pull up
>pinch it, wipe (not my dick or balls mind you), pull up pants, and wash hands.
>get to door just in time for second knock
>gf dressed in my favorite dress
>oh... oh god, I know what this means :D
>She grabs my hand and takes me up to my room
>get there and she sits on my lap and starts grinding
>all of a sudden she pulls out my dick and starts sucking
>"Your dick tastes different than it used to Brandon"
>mfw I remember that I shit on my own dick
>"YOUR DICK TASTES SOOOO GOOOD"
>I'm horrified I just want to end it
>decided to fake cum so she doesnt have to suck my shitdick
>"Baby I'm gonna cum" she only ever swallowed like 1/10 times at this point of relationship so I expect her to take it out
>Nope she keeps sucking
>wat do wat do
>Piss in her mouth
>she drinks it all
>gives me a perplexed look like, wtf was that
>"Kiss me Brandon"
>MFW I kissed her
>>34873411
what the actual fug...
I still snack sometimes even when i'm not hungry because i'm a fat piece of shit
I sometimes cheat on squats
>>34873307
not him but thanks anon, needed to hear that.
been very depressed lately and its hard to do ANYTHING.
I'm trying though, I realize I'm my own biggest obstacle.
I spent a year of my life eating like shite and got fat again, got my gains back was easy but now gonna work out again and eat eggs bacon and beans for dem gainz
I don't ego lift and I've never lifted for a girl. I let you down /fit/, I'm not even trying to make it for any goal, I just do it.
There was this dude I didn't like at the gym and when he went to fill his water I fatted in the squat rack he was using
No ragrets
>>34872774
i broke nofap by fapping to bailey jay last night
>>34873411
She's a keeper.
I think I've recently gone full homo. Been struggling for 4 years now with inbetween shit (traps etc) but even those don't do it anymore. I am about to kill myself. I don't know why it has to be me. I was heterosexual before. Just had to start looking at traps and shit, thinking it won't have an effect. I really regret ever having watched porn.
>>34873695
Go with a dude, you'll find out real quick what you like or not. There's been some hilarious stories of people like you who "think" that, then get in the situation and realize they DO NOT want that.
>>34873711
I live in a small country where everything gets around quickly and could negatively impact my career. To top it off I'm not the kinda person (looks or personality-wise) who can get people in clubs. I just can't do it, has to be a relationship. I'll just fake a bachelor til I die I guess.
Part of me doesn't want to find out as well. If it's true I'm definitely offing myself. If not, I am as well, because I ended the relationship with my soulmate over this shit.
I train Bi's 4 times a week, twice during pull days and even at the end of push days. I am addicted and now my forearms are in great pain. Pls halp.
>>34873624
Not him, you just need to trick yourself. For instance Im very tired when I get back from work, Im kind of a neat freak and have to take a shower. What I do is not change underwear.
Now I constantly think about how filthy they are, and I decide to go to the gym because I know Ill take a shower there and change my underwear. Just need to find the right switch.
>>34873739
You sound like you need to chill out a bit. Sexuality isn't something to get that bent out of shape over. I'm refraining hard from calling you a pussy because you seem genuine, but seriously if you've bothered to live this long and that's what puts you over the edge, well you're an idiot.
I ate like 6 keto cookies the other day and an sole, totally fucked my carb intake.
Pls forgive.
>>34873652
Wish that faggot found a bf that doesnt have a mutilated shrimp cock
>>34873695
Fight it man, self flaggelation is the way id nothing else works. Dont give in to the degeneracy
>>34873711
I don't know if I'm one of these guys, but actually one time I fucked a guy and I missed tits. And anal sex looks nice on a pc screen. And men are hairy.
[spoiler] to be honest I fucked another guy and I couldn't even cum. I'm not sure if I like guys though [/spoiler]
>>34873739
try sucking your own dick. if you have any flexibility and a dick over 6 inches you should be able to get the tip
I left a rather obscene amount of my own blood on one of the bars in a small-town gym I was visiting a few days ago.
>>34872774
Recovering fat here, only ~25 lbs down, way too many to go. Two days ago I ate 3 frisco melts at steak and shake. That plus the chicken noodle soup I had for breakfast put me at 2400 calories for that day. I returned to my 1500 cal diet thereafter. I still feel guilty and am afraid I'm not gonna make it.
I'm lifting for boys
>>34873054
Well, what i've done wasn't silent. But before that i already encountered other guy farting during leg press, it was decent sound, like some jet gone to super sonic speed and everyone was like "Well sometimes it happens" .
>>34873967
>implying it's something wrong and everyone doing opposite
Cause like 0.0001% of females will be mirin' at your huge disgusting quads and cobrahoodlikel lats. But every male at gym will be praising to you like you are god and offering their butts to fuck.
>>34873246
>so what, probably won't reach 25 years old anyways
>>34872774
>havent been in the gym since september
>not losing weight because im a peice of shit
>study group threw me out
and i had just gotten rid of my suicidal thoughts
I always make my workout pointless by drinking
>>34872774
I skip abs. I believe compounds are just enough.
>>34872774
I'm addicted to masturbation, alcohol, video games, procrastination, and I'm numb to failure so I don't care that my bulk has turned into "getting fat"
I think my pathological enjoyment of my vices is the only thing that keeps me from offing myself
Probably not great form and when I go with a friend I don't use heavier weights
>>34873411
I want to believe.
>>34872774
I'm making no effort at all to get any protein during my cut. I'm a fat ass, I have no real muscle to lose. If I end up looking like a concentration camp victim when I'm done I'll start lifting.
Not at all fitness related but I have a massive phobia of spiders and it's fucking me up hardcore like I just killed a giant whitetail (ausfag) that was crawling across my wall but now I'm crying and hyperventilating like a little bitch. I hate how fucking weak I become around spiders, I have no outward fear of anything else except fucking spiders. Have an exam tomorrow morning but know I'm not going to sleep at all tonight. Fuck spiders.
>>34872774
Yesterday I bought mutant mass and Im considering leaving humanity behind. But Im afraid of taking 4 scoops, I took only 2 at a time..
Also I havent had a hard on for a week mister confession booth :(
i lost 13 kg by starting to smoke cigarretes
everybody thinks its because of Sports and nutrition
now i give advice on how to lose weight to friends and family
>>34873769
Well fucking do triceps, dont be that faggot with big bis and no tris, ie curlbro
I have never counted calories cuz hungry skeleton. Pls forgib
>>34873695
I think i'm in a similar position. Never fucked traps or men though
Can't live without red wine.
Hate working out.
Everyone seems small as fuck to me.
Can't comprehend classmates (girls, college) creaming themselves over other classmates who are just skinny, with no muscle and not even tall.
>>34873695
>>34873711
Yeah, usually that's just you being unwilling to actually commit time to girls because self esteem or shit.
