Where did you start?

>>34868395

I'm at 3pl8 after 2 1/2 months on SL. I'm recovering fat boy who used to play sports but it's been easy progression on a deficit

>mfw I deadlift light because I'm scared and do it 5 times a week.

4 plate for reps after 1.5 months, step up nigga,

>>34868416
6'3 230lbs

4 pl8 for reps and I haven't even started lifting. Get on my level.

>>34868510
No I mean how many pl8s

>>34868545
1/5

>>34868622
Do you mean then you started with less than the bar?

>still fat

>you will never make it