>mfw I deadlift 4pl8 for reps after only 4 months.
Where did you start?
>>34868395
I'm at 3pl8 after 2 1/2 months on SL. I'm recovering fat boy who used to play sports but it's been easy progression on a deficit
>mfw I deadlift light because I'm scared and do it 5 times a week.
4 plate for reps after 1.5 months, step up nigga,
>>34868416
6'3 230lbs
4 pl8 for reps and I haven't even started lifting. Get on my level.
>>34868510
No I mean how many pl8s
>>34868545
1/5
>>34868622
Do you mean then you started with less than the bar?
>still fat
>you will never make it
