>have home gym
>bought a trap-bar because I dont like shrugging with a barbell
>realize I can also do farmers walks with the trap-bar
>don't have room in my home gym to do farmers walks with it
>only place I can do the farmers walks is outside the front of my house on the footpath
How autistic would this be if im doing farmers walks on the footpath at the front of my house? Im scared to do it, i feel embarrassed and im scared people will laugh at me for (im 27 years old)
>have home gym
>im scared people will laugh at me
>>34861558
If you're jacked nobody will laugh
>>34861558
No one will give a shit if you live in a civilised area.
>>34861581
i am jacked, but im a manlet....so it cancels out.
>>34861558
youtube.com/watch?v=0H0q5W9KigI
>>34861558
What position should my body be in for farmer walks to work my traps most efficiently
>>34861558
A strongman group in my illage constantly walk around the illage doing farmer walks, dont be autistic about it anon.
>>34861558
Girl, I wanna take you to a trap-bar
>>34861656
I don't get it
>>34861656
lol u tk him 2 da bar|?
OP, I use two makeshift dumbbells (dumbbells zip tied to other dumbbells) and walk around my house doing farmer walks. People have seen me. I don't give a fuck.
They can think what they want. I'm making gains, they aren't.
>>34861656
I'VE GOT SOMETHING TO PUT IN YOU
>>34861558
Just do em in the backyard lad
>>34861558
being afraid of what others think is more autistic than not doing it
>>34862090
START A MUSCULAR WAR
AT THE TRAP BAR TRAP BAR TRAP BAR
