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Front Squats vs Back Squats


Thread replies: 12
Thread images: 3

Will getting my front squat up improve my form on the back squat? My main issue with the back squat is tipping forward.
I like the front squat because it forces me to brace my core and keep my elbows up.

Any tips ?
>>
>>34859669
high or low bar
>>
Front squat > high bar > Low bar. If you have a really solid front squat you're going to have a good back squat.
>>
>>34859669
Yes do both
>>
Front squat is GOAT desu senpai
>>
Back squots is the baes m8. Fronts ore gr8 accessories.
>>
>>34859669
Gril here. How do I get hips like that?
>>
>>34860207
I want girls to leave
>>
>>34860207
>>34859669
If you look closely, you can tell its a cartoon drawing
>>
>>34860207
genetics
also, front squats + rdl + hip thrusts
>>
File: fsq.png (124KB, 372x218px) Image search: [Google] [Yandex] [Bing]
fsq.png
124KB, 372x218px
>>34859669
>Will getting my front squat up improve my form on the back squat?

Short answer: yes.

If you develop your front squat, you'd be surprised how your back squat will improve.

Just the postural development alone is worth it.

Aim for 75-80% of your back squat, it's worth it.
>>
>>34860207
Be born with wide hip bones and a narrow waist
Thread replies: 12
Thread images: 3
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