[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Any chinese bros willing to give any advice or experiences with

You are currently reading a thread in /fit/ - Fitness

Thread replies: 13
Thread images: 3
File: 1433653952846.jpg (20 KB, 480x360) Image search: [Google]
1433653952846.jpg
20 KB, 480x360
Any chinese bros willing to give any advice or experiences with strength training?
Do genetics actually play a big part? Is it possible for me to gain as much as Tyrone with an equal amount of effort?
>>
was gonna post something semi useful, but then I saw you were a narutard, so I'll just tell you to fuck off and die chink.
>>
Isn't the average dick like 2" in China? What's the point in lifting after that?
>>
>>34857656
rasengan 3x10
>>
File: squat.jpg (147 KB, 1400x932) Image search: [Google]
squat.jpg
147 KB, 1400x932
I take it you never heard of Lu Xiaojun.

https://www.youtube.com/watch?v=7eJ_WNu4AfY
>>
>>34857656
>m-muh genetics
>>
>>34857693
>someone who has been roiding and training since birth in special circumstances is comparable to a normal chinese man
5/10
>>
>>34857706
>Someone can lift heavier than me! He must be on roids!

Fuck off DYEL.
>>
>>34857673
thanks.
>>34857681
I don't know. That's possible. I live in US though.
>>34857701
Let me educate you. http://www.ncbi.nlm.nih.gov/pubmed/15947721
>>
>>34857656
I have no real advice to give you friend but I am Chinese and can do a thousand pull ups in sets of 100 easily. So git gud friend. You can make it of you are dedicated to making it every day.
>>
>thinking genetics play a part
Chinks are stronger than niggers
>>
File: 1446705680277.jpg (79 KB, 680x441) Image search: [Google]
1446705680277.jpg
79 KB, 680x441
>>34857729
>Top Oly lifter
>not on roids
fuck off DYEL
>>
>>34857656
>Watch Master Iruka get wounded protecting you because he sees a lot of himself in you x1
>make shadow clones x1000

Hope this helps. With enough work you can probably move on to my other program that I call the Zabuza-Arc. Short but exciting.
Thread replies: 13
Thread images: 3

[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK