>tfw you do a heavy set of any compound lift and your entire
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>tfw you do a heavy set of any compound lift and your entire body starts to sweat and you feel a total body rush from hormones
I hope my 3x5 gains never end.
>>34847645
>3x5
>gains
you lift for ten whole minutes a week?
>>34847660
How's that 135 deadlift brah
>falling for the heavy compounds for low reps meme
>>34847785
It's at 255x5 figit
4x10 master race, everything else fuck off
>tfw dead lifting 300+x5
>doing 531 bb
5x10 Master race
>>34847965
>255
>any better
>>34847964
Post your stats and pychic if you are so great.
>tfw you go into the gym feeling like shit and you come out singing out loud to your earbud music
endorphins breh
>>34847645
i was doing 3x8 for compounds, but i switched to 5x5 and it feels like im getting much more out of it
>>34847965
>255x5
>bragging
>>34848245
>pychic
The fuck
