Who /beenliftingforawhilebutstillweak/ here?
I've been lifting for a year but can only bench 275 how can I speed up my progression?
>>34554696
By not e-statting and fishing for compliments.
>>34554696
You mean kilos...right OP?
>>34554696
She looks nasty
>>34554696
that's great for a year stfu you homo
>>34554696
Recently met a smallish guy benching 365. You suck OP.
>>34554696
Fuck. I was benching that much first day bro
>>34554713
The appeal is that she looks like the kind of girl that you can cum inside the day you meet without you two learning each other's names.
>>34554706
top kek
>>34554696
>look what I achieved in a year anons
>>34554696
I remember my first day benching, OP.
>>34554742
>>34555119
Bullshit.
Protip: 4chan.
