Can I get a form check on this? Doing hex bar dls, they feel
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Can I get a form check on this? Doing hex bar dls, they feel much better to me than regular bar. I'm getting immediate lower back soreness after these, not sure what's wrong.
https://youtu.be/Y21SaYLjElA
Please response
>>34536171
>https://youtu.be/Y21SaYLjElA
video is privet faget
>>34536456
Fuark, fixed
>>34536171
looks fine, just be aware that you're cheating. just like those faggots with the "mixed" cheating grip
>>34536549
this is bait
do not respond to this
>>34536549
Wot
>>34536492
Narrow your stance, drop your butt more, keep glutes activated throughout.
Whats wrong with the Iguana? Tell me about him.
>>34536699
Thanks fam, I was only really squeezing them at the top of the lift.
Is that poor iguana okay? :( why is the guy crying
>>34536171
What happened to this guy's lizard? He looks so distraught ;_;
>>34536171
Do you happen to be from Hawaii...
>>34537764
This aint Hawaii.
I always use those bars for deadlift because I'm shit scared of using a normal bar and fucking up my back. Is using those bars fucking up my gains?