If you were trapped on a desert island with only a set of dumbbells, what sort of

Thread replies: 18
Thread images: 2

Anonymous
2015-10-13 00:52:43Post No. 34516660
[Report] Image search: [Google] [Yandex] [Bing]

File: download.jpg (6KB, 291x173px) Image search: [Google] [Yandex] [Bing]

6KB, 291x173px

Anonymous 2015-10-13 00:52:43 Post No. 34516660 [Report]

If you were trapped on a desert island with only a set of dumbbells, what sort of exercises would you do to keep fit?

>>

Anonymous 2015-10-13 00:54:33 Post No.34516677
[Report]

Anonymous 2015-10-13 00:54:33 Post No.34516677 [Report]

Seated Sieg Heils

>>

Anonymous 2015-10-13 00:54:43 Post No.34516681
[Report]

Anonymous 2015-10-13 00:54:43 Post No.34516681 [Report]

Curls

>>

Anonymous 2015-10-13 00:55:03 Post No.34516687
[Report]

Anonymous 2015-10-13 00:55:03 Post No.34516687 [Report]

Curls

>>

Anonymous 2015-10-13 00:55:24 Post No.34516692
[Report]

Anonymous 2015-10-13 00:55:24 Post No.34516692 [Report]

hammer curls only

>>

Anonymous 2015-10-13 00:55:58 Post No.34516700
[Report]

Anonymous 2015-10-13 00:55:58 Post No.34516700 [Report]

>>34516687

Curls.

>>

Anonymous 2015-10-13 00:56:19 Post No.34516705
[Report]

Anonymous 2015-10-13 00:56:19 Post No.34516705 [Report]

Farmer walks.

>>

Anonymous 2015-10-13 00:56:34 Post No.34516706
[Report]

Anonymous 2015-10-13 00:56:34 Post No.34516706 [Report]

>>34516660
swimming

>>

Anonymous 2015-10-13 00:57:07 Post No.34516710
[Report]

Anonymous 2015-10-13 00:57:07 Post No.34516710 [Report]

Curls reverse and reg, chest press, ohp, flyes, tricep ext, laterals, shrugs, squats, lunges.....

>>

Anonymous 2015-10-13 00:58:00 Post No.34516719
[Report]

Anonymous 2015-10-13 00:58:00 Post No.34516719 [Report]

Weighted Dips

>>

Anonymous 2015-10-13 00:58:04 Post No.34516722
[Report]

Anonymous 2015-10-13 00:58:04 Post No.34516722 [Report]

swiming

>>

Anonymous 2015-10-13 00:58:48 Post No.34516730
[Report]

Anonymous 2015-10-13 00:58:48 Post No.34516730 [Report]

>>34516660
30kg dumbells? everything except curls and rear delts

>>

Anonymous 2015-10-13 00:59:22 Post No.34516740
[Report]

Anonymous 2015-10-13 00:59:22 Post No.34516740 [Report]

Suicide x1 to failure

>>

Anonymous 2015-10-13 00:59:35 Post No.34516747
[Report]

Anonymous 2015-10-13 00:59:35 Post No.34516747 [Report]

all of them.

>>

Anonymous 2015-10-13 00:59:48 Post No.34516750
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-10-13 00:59:48 Post No.34516750 [Report]

File: Screenshot (257).png (59KB, 660x376px) Image search: [Google] [Yandex] [Bing]

59KB, 660x376px

>>34516677
Good times

>>

Anonymous 2015-10-13 01:56:02 Post No.34517333
[Report]

Anonymous 2015-10-13 01:56:02 Post No.34517333 [Report]

Pull ups, dips, muscle ups, one arm pushups.

>>

Anonymous 2015-10-13 03:59:37 Post No.34518657
[Report]

Anonymous 2015-10-13 03:59:37 Post No.34518657 [Report]

>>34516700
Curls tbh fam

>>

Anonymous 2015-10-13 09:44:48 Post No.34520817
[Report]

Anonymous 2015-10-13 09:44:48 Post No.34520817 [Report]

zottmans, side a front laterals. chuck in a few arnies