Incline Squats
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Who /InclineSquats/ here?
Best exercise for core
>>34516078
Thats decline you fucking faggot
Jesus Christ, /fit/ can't even shitpost without fucking up
>>34516078
Lul I kettle bell decline inverted Russian split over head squat. Get on my level
>>34516078
I do. They absolutely demolish your core when supersetted with inverted mixed-grip curls.
Yeah op plus drop sets with single leg dumbell rows
>Not doing pistol incline squats with 200% of your body weight
Pathetic.
>>34516078
This is incline squat. You've been doing it all wrong OP.
>>34516078
Inverted overhead dead lifts are better
>lat pulldown
>not hanging from the ceiling and using a bar
fREE WEIGHTS RULE MACHINEZ DROOL
>not doing barbell flies
one legged, one armed bent over rows, using a trap bar. hits the chest like nothing else.
>>34517064
>cables are machines
>le forced ebin bread
>>34517347
>implying cables are comparable to other machines
>>34517152
You. I like you.
