what is this person doing?

Thread replies: 18
Thread images: 1

Anonymous
2015-10-12 18:59:18Post No. 34512820
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Anonymous 2015-10-12 18:59:18 Post No. 34512820 [Report]

what is this person doing?

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Anonymous 2015-10-12 18:59:59 Post No.34512827
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Anonymous 2015-10-12 18:59:59 Post No.34512827 [Report]

>>34512820
Ur mom

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Anonymous 2015-10-12 19:00:18 Post No.34512829
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Anonymous 2015-10-12 19:00:18 Post No.34512829 [Report]

>>34512820
Barbell hip-thrusts. He's doing them shitty, but it's a great compound movement.

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Anonymous 2015-10-12 19:00:41 Post No.34512837
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Anonymous 2015-10-12 19:00:41 Post No.34512837 [Report]

>>34512820
Working on glutes

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Anonymous 2015-10-12 19:02:09 Post No.34512859
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Anonymous 2015-10-12 19:02:09 Post No.34512859 [Report]

>>34512820
>Weighted hips

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Anonymous 2015-10-12 19:02:57 Post No.34512869
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Anonymous 2015-10-12 19:02:57 Post No.34512869 [Report]

he's doing fuckers

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Anonymous 2015-10-12 19:04:47 Post No.34512888
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Anonymous 2015-10-12 19:04:47 Post No.34512888 [Report]

>>34512820
Looks like he is fucking the barbell's pussy pad. I guess its the next best thing.

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Anonymous 2015-10-12 19:04:53 Post No.34512891
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Anonymous 2015-10-12 19:04:53 Post No.34512891 [Report]

>>34512820
giving himself those birth giving hipps

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Anonymous 2015-10-12 19:06:18 Post No.34512907
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Anonymous 2015-10-12 19:06:18 Post No.34512907 [Report]

>>34512820
Horizontal Deadlifts

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Anonymous 2015-10-12 19:06:54 Post No.34512912
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Anonymous 2015-10-12 19:06:54 Post No.34512912 [Report]

>>34512820

Consummating his marriage to iron.

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Anonymous 2015-10-12 19:10:52 Post No.34512948
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Anonymous 2015-10-12 19:10:52 Post No.34512948 [Report]

>>34512820
Pelvic Thrusts.

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Anonymous 2015-10-12 19:11:41 Post No.34512954
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Anonymous 2015-10-12 19:11:41 Post No.34512954 [Report]

>>34512859
>M'lady

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Anonymous 2015-10-12 19:20:11 Post No.34513027
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Anonymous 2015-10-12 19:20:11 Post No.34513027 [Report]

>>34512829
>Barbell hip-thrusts.
I would say barbell glute bridge. Am I wrong? Or are they p much the same thing.

The form is def not good though.

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Anonymous 2015-10-12 21:20:42 Post No.34514398
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Anonymous 2015-10-12 21:20:42 Post No.34514398 [Report]

Barbell ball-crushers

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Anonymous 2015-10-12 21:21:42 Post No.34514410
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Anonymous 2015-10-12 21:21:42 Post No.34514410 [Report]

barbell humps

apparently great for working your glutes, but you'll have trouble doing them at a gym without people looking at you strangely.

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Anonymous 2015-10-12 21:55:10 Post No.34514780
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Anonymous 2015-10-12 21:55:10 Post No.34514780 [Report]

>>34512912
best

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Anonymous 2015-10-12 22:30:02 Post No.34515100
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Anonymous 2015-10-12 22:30:02 Post No.34515100 [Report]

>>34512829
>its a great compound movement
Youre trying too hard to sound smart

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Anonymous 2015-10-12 22:34:31 Post No.34515145
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Anonymous 2015-10-12 22:34:31 Post No.34515145 [Report]

>>34513027
Glute bridge is from the floor, hip thrust is on a bench.