What do you use for energy?

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Anonymous
2015-10-12 15:32:52 Post No. 34510870
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Anonymous 2015-10-12 15:32:52 Post No. 34510870 [Report]

What do you use for energy?

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Anonymous 2015-10-12 15:37:06 Post No.34510897
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Anonymous 2015-10-12 15:37:06 Post No.34510897 [Report]

>>34510870
oats

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Anonymous 2015-10-12 15:37:58 Post No.34510903
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Anonymous 2015-10-12 15:37:58 Post No.34510903 [Report]

Fats

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Anonymous 2015-10-12 15:38:52 Post No.34510906
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Anonymous 2015-10-12 15:38:52 Post No.34510906 [Report]

>>34510870
oats and fats

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Anonymous 2015-10-12 15:39:12 Post No.34510911
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Anonymous 2015-10-12 15:39:12 Post No.34510911 [Report]

>>34510870
Good Carbs

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Anonymous 2015-10-12 15:49:41 Post No.34510978
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Anonymous 2015-10-12 15:49:41 Post No.34510978 [Report]

Pure rage and willpower.

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Anonymous 2015-10-12 15:55:28 Post No.34511027
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Anonymous 2015-10-12 15:55:28 Post No.34511027 [Report]

>>34510911
>implying there such thing has good carbs

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Anonymous 2015-10-12 15:56:23 Post No.34511033
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Anonymous 2015-10-12 15:56:23 Post No.34511033 [Report]

>>34511027
>what is a sweet potato

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Anonymous 2015-10-12 17:37:04 Post No.34511979
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Anonymous 2015-10-12 17:37:04 Post No.34511979 [Report]

ughhhhhhhhhhhhhhhhhhh
carbs

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Anonymous 2015-10-12 17:49:22 Post No.34512109
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Anonymous 2015-10-12 17:49:22 Post No.34512109 [Report]

>>34510870
spite, jealousy and redemption

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Anonymous 2015-10-12 17:50:22 Post No.34512125
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Anonymous 2015-10-12 17:50:22 Post No.34512125 [Report]

>>34511027
>what are oats

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Anonymous 2015-10-12 17:52:41 Post No.34512148
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Anonymous 2015-10-12 17:52:41 Post No.34512148 [Report]

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>>34510870
Today? Fucking qdoba

Bodybuilding meeeeal niggerrr

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Anonymous 2015-10-12 17:52:55 Post No.34512151
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Anonymous 2015-10-12 17:52:55 Post No.34512151 [Report]

>>34511027
>implying there such thing has good carbs

I know you're trolling, but this shit can confuse people who are new to getting fit.

Good carbs are generally regarded as being complex carbs with a lower glycemic index than simple carbs.

Everyone should learn the difference and how this shit works.

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Anonymous 2015-10-12 18:39:36 Post No.34512626
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Anonymous 2015-10-12 18:39:36 Post No.34512626 [Report]

>>34510870
sexual frustration

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Anonymous 2015-10-12 18:52:53 Post No.34512765
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Anonymous 2015-10-12 18:52:53 Post No.34512765 [Report]

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>>34510870
Everyday breakfast:

1/2 cup Grits, olive oil and cheese
1 cup of egg whites scrambled
1 cup of milk maybe a little honey sometimes.