why is this exercise called a dip and not a chin down?
>>34499494
You don't chin down chips either
why is this exercise called a crunch and not a shoulder up?
Why is the bench press not called the lying dips?
>>34499494
How low are you supposed to go for dips? Atleast parallel right?
Why is the OHP not called a feetstand pushup?
>>34500487
As low as you can go without feeling pain/discomfort.
Why is the kettlebell lunge not called a weighted step down?
>>34500487
>>34500512
Go to parallell. If you go further you can wreck your cuff
>>34500512
I can literally only go around 45° or I feel pain, is that bad? I feel like I'm half repping
>>34500500
kek
