Gaining weight is so fucking hard... I understand it's
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Gaining weight is so fucking hard...
I understand it's easier for some to lose but gain. But I am the opposite. I cannot eat more than 3k a day.. Please help.
Besides weed, what can i take to increase my appetite, and also stop me from getting full so quick? Maybe it's just because I'm 5' 7 that my stomach can't take much.
I would say it's because your not eating calorie dense meals.
Try cooking up 500grams of brown rice and 1kg of diced chicken in a sauce and spread this into 4 containers.
If you cant eat each of those in the day then you may want to look at probiotics for intestinal and stomach help.
>>34494161
WHO IS THIS CUM NUN
stupid fucking faggot. starts off hard but you adjust because your body is used to you eating a complete beta amount of food. gets way easier as time goes on.
>>34494277
um.... where are the vegetables? like yeah that sounds economical but theres no way id eat like that over the long term....
>>34494440
It's just a test to see if you can eat that much.(3500 cal)
>>34494494
3500? Did I calculate something wrong?
>>34494161
It's so fascinating to me that people have this problem. I do intermittent fasting and literally eat once a day and I struggle to stay below 5,000 Calories. Fuck brahs I love eating, good thing I lift and do cardio otherwise I'd be fat as fuck.
>>34494277
>>34494568
yeh i dont understand either.so im making 1k worth of chicken and 500 grams worth of rice and splitting thee up into four portions. And that will equate 3500 calories?
>>34494597
>once a day
>5 fucking thousand
spill the beans
(no pun intended)
>>34494356
/thread
>>34494597
You're clearly overestimating your calories. There's no way anybody could accidentally eat over 5k calories.
![Gasoline-Can-psd21265[1].png](https://i.imgur.com/kO14So9.png "Gasoline-Can-psd21265[1].png")
Just drink gasoline nigga. A gallon of gasoline contains about 31,000 calories. 12fl oz of gasoline (the size of a can of cola) has about 2,900 calories. Just take that 12fl oz of gasoline and mix it into your drinks throughout the day, you won't even notice the taste and you'll be well above 3k a day without even trying.