Should I be drinking cold,hot, or room temperature water during my workouts? What helps with more gainz
>>34493655
the one with DBOL in it
Cold if cutting, room temperature if bulking.
Are u an idiot
>>34493696
I'm trying to cut, sometimes I bring a thermometer with me to the gym and add ice to my water to get it to around 60 degrees F
>>34493722
This
Cant fuckin stand to see gainz just melt away so easily
The only thing worse than forgetting thermometer is forgetting which one it is
>>34493679
/thread
>Drinking water to cool calories
>>34493655
http://velonews.competitor.com/2009/12/training-center/nutrition/coaches-panel-which-is-better-warm-or-cold-water_101908
tl;dr cold water
Well hot water contains more z.u.p.s, which acts as a thermogenic fat burner. But the overall effect is probably negligible because you eat 2400 calorie McDonald's breakfasts probably.
Tldr: b urself
PREGNANTWOMENSPEE
I
S
S
