Goal physique thread
I hope that tattoo is not part of your goal.
Nothing ruins a good physique more than the one thing used to hide shit physiques.
>>32152061
FotN master race
I have a square body like this too
>>32152110
How do you get those thick obliques to fill out the space from wide hips syndrome
>>32152131
pls respond
>>32152131
>>32152188
work your core faget
>>32152131
i'm interested too
i already hit lats and i work the core every other day, what do i have to do /fit/?
>>32152110
What movie is this from?
this guy from the cbt thread omg
>>32152233
>>32152215
>>32152188
diddylifts and gear
>>32152233
squats, front squats, deadlifts, ab/core exercises (pallof press, planks, leg raises)
>>32152110
I wish I had a square body, fuck my girly hourglass body god damn it.
Side bends, stiff legged dl and weighted crunches all day everyday, son.
>>32151989
>nice physique
just sad that he plastered on such random tattoos like they're fridge magnets..
this is why i like irezumi, has one common theme with backgrounds that tie that shit together
>>32152286
if i take that off, will he die?
>>32152427
possible natty ?
>>32152557
of course not, why even asking
How many years to achieve a body like this?
Im starting as a buildfat.
>>32152286
he's a big guy
>>32152571
Who cares, get started
>>32152087
>>32152110
>>32152427
All these are def possible natty with strict lifting and eating habits.
Stay jelly you undisciplined plebs
>>32152640
This is a goal physique thread you fucking moron, and not a fictional goal body thread.
>>32152644
where did I in any way post or cite a fictional body? You dense motherfucker get the fuck off my /fit
>>32152661
Where did ANY of them imply that the physiques can not be achieved natty?
Are you legit retarded?
>>32152259
Death Race. Not his best movie...
>>32152131
>>32152233
>>32152188
You don't have 'wide hips'. You are just fat and have no muscle.
Manlet here.
>>32152674
>le implication maymay
>>32152551
i'm with you there, though perhaps without the carpet of chest hair.
>>32152667
See >>32152557 and >>32152568
Are YOU retarded?
>>32152620
yasssss
>>32152705
I don't understand. Probably retarded.
this
>>32152736
Why are his biceps bigger than his triceps? That's not supposed to be.
This. FEED. ME. MORE!!!
>>32152447
whoa. how do i get that?
>>32152747
No-bicep kiddie detected
>>32152753
pls respond
<-- My goal
Currently 55kg / 120lbs grill. 1.67m / 5'6" tall.
I hate that I have such a high body fat percentage for being fairly tiny. It doesn't look good close up, though. Lots of little folds that is obvious fat. I'm 29, feeling good about it. No pics because I don't want my ex to find them.
Going on a 4 week bulk, will cut afterwards. Have been doing Intermediate-Advanced Strong Curves program, and it's really helped my entire body.
>>32152705
>reply to the wrong posts with bullshit claims
>hurr
Fucking idiot
>>32152736
>tfw I just want a muscle daddy bf to pin me down and slide his dick inside me
>>32152950
I feel you. I'm 5"9 and 147lbs grill. I feel pretty fucking gross but I've really been training hard recently. Currently cutting like crazy. Tired of fucking hating myself. Goal is like 120.