Does anyone have good bodyweight routine infographics? I know most of them are shit for long-term but I want to try it for a while
>>31873219
Fuck mom x5 erryday
Lel
Check out 'defying gravity' pdf online
How about you try doing basic research online before asking simple questions fucktard
>calisthenics routine
>>31873219
the best bodyweight exercise is walking to a gym
r/bodyweightfitness
Overcoming Gravity(torrent) or startbodyweight.com.
>>31873219
This is a blue board you slime
>>31873451
Whoops, I didn't even notice there was a dick in that image. It's censored anyway, no big deal.
>>31873219
>Is that an armpit fetish pic?
>>31873219
From the thumbnail I thought those girls had dicks for arms
>>31873219
Foundation series is by far the best routine out there.
