Here is to hoping 2015 is full of gains. Thanks for all of the encouragement and kind words.
>no homo
FIRST
HAPPY NEW YEAR
Ebin :D
In for SIR OC
>>30163022
ty SIR
in on epic thread
Fucking epic.
Happy New Year /fit/
thank you for making this :)
>>30163022
Thank you SIR
>>30163022
Laughing my fucking ass off over here
>Dom mirin himself
>gains goblins
>even that story of the retard going to hospital after squatting 225lb on his first try made it in
Fucking great. Thanks SIR!
sticky incoming
>that fucking last face
I've been here too long that I understood every reference in the picture
fuck yea new /fit/ comic
Haven't read it yet but fuck yeah!!
>>30163022
Based Sir
Based dubs
The sum of year 2014 in fit in 12 panels
>>30163022
>snap city medics
my sides may not recover
>dom mazetti cameo
Ty based sir
>>30163130
>that fucking last face
I-it's the fucking Aussie dude from that fat acceptance bullshit show! Holy shit! I see it too.
time for this to be reposted millions of times till it becomes old by january
>>30163022
YES
Eh, it's almost exactly like last year's, just different memes used.
fucking lost it at barbel flies. lol
>>30163022
good job sir. lol'd
>this year will totally be the year tho
Oh holy fuck. This is gold. That final panel in particular.
Please never stop SIR
Amazing as usual although this makes me feel bad for Pt's to an extent since they have to deal with this shit too...then again they get paid to do it so fuck them.
>>30163178
its formulaic but it works
are you challenging the great SIR
>>30163022
fuckin rad, thanks dude
THANK YOU BASED SIR
>>30163022
Here's to hoping I'll be able to do my first pull-up this year.
>>30163178
that's the point faggot
>>30163022
i'm gutting myself at that pic LOL
>>30163215
We're all gonna make it anon
We're all gonna make it
>>30163217
Kinda boring, faggot.
Lol at the 2pla8 and sandals dude reference.
10/10
>>30163022
SIR, I have a quick request
>another comic, short one, to commemorate new years
>anon in the comic you just made needs a spotter for his bench
>picks one guy
>tells him "don't touch the bar unless I ask for help"
>goes under it
>while he's pushing up the bar from his chest, he sees the spotter grab the bar and pull it up
>anon looks at the spotter
>the spotter is looking down at him and it's pic related
Pls, SIR
I love you
Fuckin' Dom
Ha, I'm dying, man
Fuckin' SIR pls stay
>>30163022
>the asians
Every fucking year I laugh and every year I'll laugh at them again till I make it.
today OP was not a faggot.
>>30163022
fuckin gold
truly a legend
>>30163244
just make it yourself if you want it so bad faggot
shitty mspaint comics are a tradition
hey SIR do you have a site?
>>30163022
Better than last year. Mods please sticky for a week at least.
thanks for continuing to come to this shithole and lurking/posting SIR
>tfw SIR no longer lifts
>>30163230
it's annual dip shit. it's taking a look at that comic year down the track. i hope he continues making these ones
>>30163277
He has a tumblr.
>>30163022
>tried to do 225 after warming up with an empty bar
Oh fuck, I was in that thread, fucking gold.
>>30163244
This was bad the first time you requested it.
>>30163022
SIR pls never leave
>>30163022
Based dubs topped off with a final panel of based Julius.
God bless, OP.
>>30163022
AWWW YIS POSTING IN EPIC BREAD
>>30163303
then we shall lift for him
YES!
I LOVE YOU
Sir confirmed for best /fit/ poster
pls stay
>Lat pulldown machine on treadmill
G O L D
O
L
D
>tfw been here for a full year now
mixed feels ;_;
>>30163022
how long before the New Years people leave?
>>30163125
Kek at the lat pull down on the treadmill
Need original
Sir needs to set up a donation page, he deserves some of our autism bux for this.
SIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIR FUCK I LOVE YOU MAN
DRAW MORE I SERIOUSLY GET A LEAKING HARD ON WHENEVER MINE EYES GAZE UPON THY BRUSH STROKES
PLEASE
PLEASE
PLEASE
DONNN'T LEAAAAAAVE USSSSSSSSSSS
>>30163022
>gain train lat pulldown on the treadmill
this fucking guy
>>30163022
Aw sheeeit nigga, I didn't realize these nyr comics were a snapshot in time of the year's /fit/ memes. Can someone analyze the old ones?
>>30163426
Most are gone before February.
>>30163178
Are you a faggot?
BASED SIR
>>30163376
underbuttered toast
>>30163022
HAPPY NEW YEAR
Too many references. Too many 10bux swagger.
Too much pandering in general. You knew that.
>>30163426
usually about 1-3 months
>>30163586
Read it in his voice. Fuck.
>>30163426
End of January at least.
>>30163022
It's... beautiful. Perfect.
ty sir, crying at your feels/pepe offspring
Is it bad that I've been in the threads for these the past three years and I'm still not a ripped cunt?
>>30163717
yeah
Thank you SIR! You are quite dah best.
I also get a raging boner on your signature. It's so perfect.
>>30163703
also i think of this every time i feel like i need to dump during squats
>>30163022
Holy shit this is fucking perfect. You're fucking perfect SIR
>>30163231
This, I fucking lost it when I read that. I hope the kid who did that see's this shit and knows that his dipshittery will be forever immortalized on fit
>>30163022
Gawddamn SiR! Best one ever.
>>30163376
IN THE DARK!
thank you based sir
>>30163022
Fuck, they just keep getting better.
Lost my shit with Latman on the treadmill
>>30163215
dude I spent three months trying to use an assisted pull up machine incrementally then I said fuck it and started trying to do full negatives. Just got my first pull up ever two weeks after starting negatives, now I can do two!
>>30163022
>The heavy cream dream in the first panel
is she ded?
>>30163938
she had liver failure
>>30163022
here to make history
>>30163022
>sandal squats made it in
legendary
We're all going to make it
>>30163022
Noice... keep it up.
>>30163022
>latmobile
>brosciencelife
>bodyweigh squats
>julius face at the end
Fucking perfect
>>30163303
>implying anyone on fit lifts
>>30163952
;_;
Happy New Year, Sir!
>>30163022
its all perfect
>that julius face at the end
priceless
Holy shit, I was actually here for one's original posting. Right when I was losing motovation, too; based SIR.
>>30163980
>you cunts on here told me that body weight should be very simple and easily reached on your first days!
fucking kek
>>30163022
I haven't kekked this hard in a while.
>That last panel
Laughed my ass off at the squat reference. Anyone have the original story?
>>30163022
fucking lost it man
love yea
>>30163022
I LOVE YOU SIR
>>30163130
this lol
>>30163022
you motivated me sir... after two weeks of slobbing I'm gonna work out right now...
>>30163022
Thanks Sir! Have a happy new year and I wish you the best in making gains in life. Hope you manage to work in some time at the gym too, bro.
>>30163022
SIR you're a homie. And I love your animation style. Keep it up, you're one of the last good things this place has.
>>30163022
The eighth panel, is that fucking ganondwarf's face on the buff chick?
Thank you based SIR. I'm glad I can understand these references.
>>30163022
I LOVE YOUR WORK
>>30163022
>sandals dude
1000000/10
Would marry. Full homo.
Already looking forward to next year's.
fucking perfect
that last panel is incredible
>>30163022
Based SIR
Including dubs to ring in the new year
>>30163022
Happy new year man!
>>30163022
here's to another year of shit.
>>30163022
Happy fucking new year's man, and as always, your comics are spot on. WE'RE ALL GONNA MAKE IT BRUHHHH
my second year of this tradition, thank you based sir
what's the reference of the face in the last frame?
>>30163022
damn you sir I fucking love you
mah nigga
>tfw muh gym is full with new fags
>shake weight girl
>muh dick
Every time
I'm fuckin dying from this
>>30163022
Beautiful
>the 225 first day squat
>latmobile on treadmill
>"a tip to you m'lady"
B
A
S
E
D
>>30163125
by any chance have the story of the person squatting 225?
>>30163022
SIR, you sir, are the only worthwhile post I've seen on /fit/ in months and months and months.
Holy shit, pure fucking gold this year sir. I salute you
>>30164432
Not him, but here
YESSSSS
>>30164469
thanks
based
>>30163161
found it
last frame
>>30163022
>dat last panel
HAPPY NEW YEAR /fit/!
THANK YOU SIR,
put dom mazzeti, costanza, and crazy curls guy in it. soooo good
You're early, friendo
but still based
>>30164143
exactly my case...
kek'd
ty OP
BASED
A
S
E
D
>tfw you support eugenics
>>30163022
Thanks brah from L O N D O N
TY SIR
Can you put up the last frame without the happy new year watermark? I want that as a reaction image
>>30163567
stop;_;
id almostforgotten about space cowboy animi
dont amake me feel emotions again ;_;
/pol/ sends our love, SIR.
You should check out what Megafaggot has done to our tree house.
great stuff SIR
>>30164721
>/pol
You ever heard that joke? "How do you know if someone's a vegetarian? Don't worry; they'll tell you."
Well...
Hey guys, first time on the fit board. Tall slightly chubby guy here who got a gym membership as a gift. Any tips for a beginner? Just focusing on dropping weight, I heard cardio is the way to go
>>30164750
Sticky reads x 3
>>30164750
Read the sticky
>>30164750
Read the sticky and lurk moar, those are the greatest starting points you have right now.
>>30163022
Based SIR, may your new year gainz be too swole to control
>>30164756
>>30164757
>>30164763
Okay so the sticky is generally answering my questions. What do people talk about in threads then
>>30164796
Homosexuality, memes and fat people.
>>30164796
bread
>>30164805
God dammit
>>30164796
Bread
>>30163022
This has made me happier than any woman ever could
Happy New Year /fit/
In
edit: spot sold to Rainbow Condom shop
>>30164796
Bread
>>30164796
Gods, kings and oats.
>>30163022
THANK YOU BASED SIR
another year on this board.
I love you guys.
no homo.
>>30164796
Bread, mostly.
>>30163022
TYBS, you've done it again. Mad props for being in that "bodyweight squat" thread.
>>30163178
Are you a faggot?
Sending love and goose from the south
Have a good one Sir
>>30163178
Confirmed goblin
>>30164796
threads are 99% shitposting, in fact you could replace the entire board with just the sticky and produce a net-positive outcome
>>30164796
Bread.
>post in Sir thread
>mfw life is complete
>i'm gonna make it
>>30164750
Read the sticky
Loved it
>>30164796
cookies
>>30163022
happy new years SIR
>>30164744
Have you ever signed a letter?
>>30164796
Bread
>>30163178
I would like to try some heavy cream wet dream
>>30164911
This is the best reply I've gotten so far, and the most useful. Thank you. This "bread" meme seems to be the height of the threads
>>30163022
>>30163022
make me laugh
>I bet you're dyel SIR
Happy Holidays FAggots
Yo SIR, if you ever have time between /co/ and fapping to traps, could you post the lineart to the last panel without the text? Shit's good all year round.
>>30163022
>barbell chest flys
>shoo shoo
>[screaming internally] face
based
>>30163022
so good. I'm clearly here too often since I knew every inside joke. thank you based sir
>the goblin on the right
DALLAS
A
L
L
A
S
BAISED MODS
WE STICKY NOW
>>30163022
>a "tip" for you, m'lady
my sides
>>30164838
this phaggot
/'ﾞ´,_/'″ . ｀＼
: ./ i./ ,,..、 ヽ
. / /. l, ,! ｀,
.| .,..‐.､│ .|
(´゛ ,/ llヽ |
ヽ -./ ., lliヽ .|
/'",i" ﾞ;、 l'ii,''く .ヽ
/ ...│ ﾞl, lﾞﾞt, ''ii_ :.!
: /.._ / ヽ ＼＼.｀ﾞ~''''''"./
.|-ﾞノ/ : ゝ .､ ` .｀''←┬゛
lﾞ /.r ゛ .ﾞﾋ, .ヽ, ￣ﾞ|
. | ./ l ”'､ .ﾞゝ........ん
l / ヽ .`' ｀､、 .,i゛
.l| ! ''''v, ﾞ''ｰ .l、
|lﾞ .il、 .l .ヽ .¬---イ
.llﾞ, ./ ! ,!
.!!...!! ,,ﾞ''''ｰ .|
l.",! .ﾘ |
l":| .〜''' ,. │
l; :! .|'" ...ノ,ﾞ./ │
l: l｢ ! .￣ﾞﾞ / !
.| .| ! ,i│ |
:! .l. } ,i'./ |
:! .| :| . / .|
:! | ;! " .|
:! ! │ │
:!:| ,! i ,!
:! , .l, / .lﾞ !
:! | , l. | .| :,
Im not gay
>>30163022
Now we can start the New Year properly.
>reading SIR's tumblr page
>it's a bunch of depressing shit about Canada and losing gains
Holy shit dude, just cut hard for a while so you don't have to eat a swimming pool of rice to get a caloric surplus.
Gotta break 3pl8 bench.
>>30164796
>tfw no gf
>>30164635
lel
Happy new year, based Sir.
>>30163022
Ah, my sides. I need a new pair of them.
>>30164553
>not using the black guy also
What is the latmobile reference?
>>30163022
Thank you SIR
Glorious as always. Can someone post the old ones? I have the one above, and another I think.
>>30165056
you really... just... man you fucked that up.
>>30165001
>>30164685
Here you go.
>>30163022
check em dubs and forevr luv SIR
>>30165158
thx bby
>>30165158
He replied to me :3
who is sir and why is he such a big deal?
>>30165174
Did you even read the fucking comic?
>>30165158
How do I make it so the back ground is transparent?
>>30165174
newfag, see yourself out
>>30165174
Get the fuck out.
THANK YOU BASED SIR
>>30163022
You're a great man OP. A GREAT man! thx2u4dis
Fuck yeah sticky.
>>30165174
Because he is the hero /fit/ deserves but not the one we need right now
>>30163022
haha this is above the sticky, thats great
Happy New Year, SIR. Maximum tipping.
>>30165180
yeah it's not that funny, how come it gets stickied?
>>30165182
well i've only been here for 3 years so i guess im new
>>30163022
Based SIR
>>30165199
Obviously you haven't been here long if you don't know SIR, as said earlier get the fuck out.
this thread is one disgusting circlejerk for a mediocre artist.
anon, out.
>>30165199
>browsing 4chan after 2010
god you're so fucking new
Happy new year guys
>don't forget to tip your receptionist
>>30165225
at least i lift
>>30165217
>i have to know every trip to post In this board
>>30163022
sir your comic is cool, but i don't see why this gets stickied. please don't be this entitled, and good luck with your future fitness endeavours.
>>30165221
This is /fit/ we build each other up not tear each other down
Unless your >5'9
Fucking manlet
>>30165241
>at least i lift
Not much of an effort with your stats
>>30165174
Get the /f/uck out
>>30165241
There are like 5 fucking trips on this board... Its not hard
>>30165241
>>30165174
gr8 b8 m8
Dear /fit/,
Last year I ran ICF 5x5 for 6 months and made good gainz. I quit like a pussy b/c tough course load, and have started fresh, back at babe wait. How do I not look like a ny fool when next semester starts and I'm in public again? ;_;
>>30163022
>shake weight girl on hawaii chair
https://www.youtube.com/watch?v=E9_amg-Aos4
I missed that one
>>30165174
sir is the tripfriend that drew the picture in the OP
https://www.youtube.com/watch?v=QWaKhKho8us
>>30165269
>How do I not look like a ny fool
Don't care what other people think and make an effort to always use correct form.
You'll never be put in a SIR comic if you have nothing to make fun of.
>>30163022
TY I love you SIR
>>30164796
jeff pls go
>>30165243
you don't even know how to use a < less than sign holy shit
>>30165280
well no shit, but where is he the rest of the year? what garners him the title "based" when i literally never see him post?
tfw you'll never lift sir by the glutes
>>30163022
Fucking great job man. That Julius face is amazing.
you tried too hard this time SIR
>>30163022
>Included 215 sandal squat OP
I love you SIR
>>30165199
lurking other boards and not /fit/ doesnt make you an oldfag to just go about and asking obvious shit while stating how you've lurked 4chanz for 3 years
Damn it /fit/, why do I have this fetish?
>>30163022
>mfw barbell flys
>>30165158
>will be using this on 8.. chan
thank you based SIR
>>30165321
his comics are humorous and therefore garner him admiration on this imageboard, obviously. Therefore, he is "based" among the vast majority of the posters on this board and his art is part of board culture.
I dunno why he doesn't post much, though I'd guess it has to do with his apparent dropping out of health and fitness like in the picture in >>30163303
since he seems to be browsing this thread might as well ask him anyway:
Oh great and talented horseman SIR why don't you post more often?
>>30165363
>that entire panel
>SIR will never draw 34
>maybe SIR actually did draw some anon 34 on /co/ but no one will ever know
>>30165269
Start again but with SS+Accessories, don't go crazy just add one accessory for an A day and B day.
>>30163022
Haha, happy new years, man.
>>30165321
He puts on his trip when needed. Such as right now
Like a good little tripfriend
>>30163022
2015 year of the plaines
Just need to post in this thread.
TY based SIR!
>>30163022
Toasting in this epic bread
>>30163022
Sir...plz have my babbys...
>n..no homo
>>30163022
>le sir comic with maymays so funny :D
Literally autism
>>30163022
posting for 2k15
>>30165255
SIR
SteamRolan
Inspector Redwood
????????
????????
>>30165544
check em
>>30164805
First, let me say that I get that it's a joke. A tired and overused joke that belongs in times before the internet, but a joke.
Nevertheless, the following comments demeaning the obese are not jokes. So it's them that I'll respond to.
By failing to discuss not only the fact that there are genetics linked both directly and indirectly to obesity (through metabolism and mobility issues, just to name two links), but that there are socioeconomic and psychological issues involved as well, they reveal a level of ignorance that should be puzzling. But this is the internet age, in which false information and bravado is worth the same as research and facts, where hatred and disgust is more fashionable than reason and understanding.
You making fun of me for being fat is like me making fun of you for being stupid. Could you have made different choices that led to you being less stupid? Yes, probably so. But if the baseline for your intelligence is far removed from my own, holding to a 1:1 comparison between us does nothing but reveal my own willful ignorance.
Signed, Nathan Hall
Posting on based sir thread and ny comic
