>no body motivation thread
Post goals, whether it's thinspo or super bulk, just no bully.
I don't know who took this pic but it's literally perfect in every way.
Yeah, this and the pic of the guy in the gym locker room are perfect. I just wish I had a good routine to get a nice base before the summer.
#goalbody
>you will hear it
what is this? hear what?
>>11094221
Compliments
>>11094221
oh ffs no way you cant be this autistic
>>11094221
The outside world.
>>11094221
hustle bones comin' out my mouth
>>11094221
replace weeks for months and I'll agree
>>11094221
>>11094278
been one week since i've gone 156>149 (5'11)and people already have complimented me.
1300/perday+keto is the most godlike combination there is. except I cut dairy along with carbs, so it's kinda hard to find good fat sources.
i literally look like this u bung holes, be jealous of my beauty
>>11094169
These are my exact proportions... I'm bulking right now, can't wait to get there by like... next year.
innocent
I want to lose weight, but not loose j00cy muscles.
Should I just cut the calories and lift at maintenance?
>>11094522
protein shakes
>>11094668
gross
>>11094681
thinspo pls go and kill urself
>>11094688
def > bulk
>>11094668
>no neck
>big head
>short legs and arms
>>11094668
his knees look like dragon dildos
>>11094706
shit bone structure + thin = skelly
shit bone structure + bulk up = manlet steroid
>>11094169
Soon...
I keep realizing that I'm fatter than I am :(
>>11094814
Tiny Trip was short as fuck by the way, so don't expect this too come too easily as a natty
>tfw im too manly to have this body
I've since i was a kid, worked with heavy things, so im not muscular but have a big torso and strong arms, i will never be this skelly because of that.
>>11094897
forgot image
>>11094699
i have this body but a little less marked
>>11094699
>def > bulk
>as if that guy's body is more defined than klokov's
>>11094972
less is more
>>11094814
Damn, dude, you're looking good. I've only been at it for 8 weeks, but every pant in a 32 just falls down now. So much fat gone... For ref I'm 6'1" so a 32 is pretty normal at that size, probably comfy in a 30, but no monies to cop new pants.
> tfw had to have my suit taken in an inch at the waist
>>11094885
Tiny also wasn't even natty
>>11094290
omg i have THE EXACT SAME FRAME but with more fat :') thx mate it motivated me to lose weight
>>11095070
how does that pic motivate u to do anything its fucking gross
>>11095024
Thats not him
>>11094668
yes man
>>11095107
i have a shitty frame and i know it at least it doesn't look as gross as my body and knowing that it can look that great motivate me ?
>>11095156
or you could put muscle in the areas that need fixing and look great even with a shitty frame. For example if you got wide lower back you can work out lats and shoulders to make them bigger so in contrast it looks smaller. everything can be changed in /fit/
>>11095500
#nolegs
slim-tapered looks better than skinny. always and forever
>>11094335
talk shit post abs no homo
>>11095531
those are slim tapered, oddly enough. But you're right, I don't do legs because my quad insertions only come in on the sides, so it looks like bitch hips.
>>11095539
You should still do legs, just no where near 100%. I used to squat 315 until i realized how thick my thighs are, now I'm down at 185, my legs are muscular but fit in effay pants
upper body looks gr8 tho
>>11095543
Ive been doing more sprinting as of recent, and do legs probably once every 2-3 weeks
>>11094169
this is literally my body goal, thanks i'm saving it
>>11094712
holy fuck lmao cannot unsee
>>11094221
in 2 weeks you'll feel good
in 4 weeks you'll see you look good
in 8 weeks you'll hear people telling you look good
>>11094221
After you don't eat for 8 weeks you will hear the voices to the deep ones whispering the eldritch truths into your ear like sweet lullabies
>>11094668
husbando mode only mode
>>11094169
I've never been into working out, but damn whenever I see Charlie Cox's body, it makes me want to bulk my skinny ass up. Dude looks like a greek god.
>>11096278
>dude looks like a greek god
Have you ever seen a Greek god?
>>11096283
