losing muscle on purpose.? Tips

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focus on cardiovascular health

stay away from mainstream food with all kinds of nonsense in it like hormones and steroids

https://www.reddit.com/r/intermittentfasting

fasting is the way to go. while you're fasting you might as well read the Bible, and become a spiritual person. Jesus went into the desert and did not eat or drink for 40 days and 40 nights

dont do any exercise but try to lose weight, that will lose the muscle mass.

50mcg T3/day
Your muscle will fall off within a week.

im pretty sure you'll lose fat before you lose muscle

>>10676162
The king once foretold cardio kills gains

>>10677968
That means that it interferes with building mass, nothing to do with losing it.

But other than that, pretty raw meme thb.

>>10676183
/r/fasting is much better IMO

there should be a fasting thread on FA in how to look like a skelly

>>10676357
He will.

>>10676323
t3?

Cigarettes black coffee