Why aren't you working out to look good in and out of clothes?
>>10625364
you're right sempai. i've been slacking off recently. been spending too much time on a game i bought. also really bummed out by an argument i had with a friend. it's no excuse though. i need to get back to the gym. only went once this week.
>>10625377
It's the right choice m8
You're right. Thanks for the reminder family.
no one will ever see me outside of my clothes
>>10625364
I do and have been for years.
Not doing so is phenomenally idiotic.
>>10625446
What's your routine senpai?
>>10625460
An A-B split modified slightly. My A day is basically bench/row/core., and my B day is squat/dead/press. There are also some various assistance lifts thrown in to account for weakness on my part. I also do about 20-30 minutes of cardio daily.
Before you ask, the lessened emphasis on my posterior chain (which is why I throw everything into my B day) is because I blew my back out 3 years ago and treat it like a baby now.
>>10625364
because then i won't be spending time enjoying pineapple pizza by the beach with my friends
pic unrelated
>>10625507
you look like a faggot
no matter which one of those people you are
because i have no motivation or self-discipline
>>10625364
I do though. Judo and Boxing/MT 4-5 days a week.
>>10625512
i'm not even in that photo
work on your reading comprehension and take a deep breath, relax.
>>10625537
this
i also can't get myself to consistently eat since i'd rather spend my time working
>>10625512
even the guy on the far left?
