>be me during the day
>wealthy
>intelligent
>everyone tells me I'm attractive
>in excellent shape
>dress nicely
>fulfilling relationship with gorgeous gf
>be me at night
>still lay awake for hours with crippling anxiety and self doubt
>feel fat and disgusting
>feel like a failure
>eventually cry myself to sleep
>mfw
My self esteem is utter shit, /fa/.
How do I fix myself?
same bro
except the first half desu
>>10613574
The first half doesn't matter when you feel this feel
>>10613581
buuuut at least you have a potential foundation for self-respect. Some of us don't even have that.
Sorry senpai, I have no idea how to help you though.
Just sleep at night
>>10613567
Used to have the same problem.
Now I sometimes take a stilnoct 10 minutes before going to sleep, knocks me right out. Sleep pattern has gotten noticably better.
Holy shit I felt so small during those nights of feels, like I was being crushed.
Why do the fortunate always make up problems for themselves? Check your privileges
>>10613606
>Check your privileges
>people are not allowed to feel like shit because they were born in a better place than I was
>>10613567
M E D I T 8
E
D
I
T
8
Liberally an entire board for this >>/adv/
>>10613567
Hey bro. I've got nearly the same problem as well. What helped me was realizing that staying sharp and social is draining and fatiguing. It's a struggle to keep up high standards. What helped me was to become intelligent. Read some buddhist or Nietzsche shit and suddenly you can see through it: Nothing really matters. It's all an illusion. The good part is that when you realize this and you know other people find you handsome: You can use your handsomeness to make comfy style your signature... If you think about it then the extremely beautiful and handsome people i meet dress up slightly ugly but still /fa/ because their looks/attitudes can handle it. ... But that's just my 5 cents. Good luck bro!
>>10613716
>Read some buddhist or Nietzsche shit and suddenly you can see through it: Nothing really matters. It's all an illusion.
What dude? That's like not even fucking close.
>>10613716
Try this. At least it's a start.
>>10613567
I can coach you by a modest amount of money.
>>10613716
>Read some buddhist or Nietzsche shit and suddenly you can see through it: Nothing really matters. It's all an illusion.
That's not what you're supposed to think after reading Nietzsche or buddhist thought.
>>10613567
how is your relationship with your parents?
>>10613567
Op has depression kill yourself
>>10613716
Holy fuck. Ass Creed philosophy clases.