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Weight Loss Meal Planning


Thread replies: 11
Thread images: 2

File: cinnabon.jpg (13KB, 311x162px) Image search: [Google] [Yandex] [Bing]
cinnabon.jpg
13KB, 311x162px
Breakfast: One Pillsbury Cinnabon cinnamon roll with icing and water

Snack: One Pillsbury Cinnabon cinnamon roll with icing and water

Lunch: One Pillsbury Cinnabon cinnamon roll with icing and water

Snack: One Pillsbury Cinnabon cinnamon roll with icing and water

Dinner: One Pillsbury Cinnabon cinnamon roll with icing and water

Total Calories: 1500
Total Cost: $3
>>
>>7722569

keep it up and you'll loose weight
>>
Don't forget the vomiting afterwards, even less calories
>>
What are the macros for a cinnamon roll?
>>
File: cinnamon-rolls2.jpg (154KB, 736x487px) Image search: [Google] [Yandex] [Bing]
cinnamon-rolls2.jpg
154KB, 736x487px
>>7722580

per serving -
300 calories
7g fat
54g carb
5g protein

I think I am going to publish this diet it shows a lot of potential
>>
>>7722605

You're going to get toxic liver from all that sugar though. It's almost as bad as alcohol.
>>
>>7722658

just remember to drink a lot of water (its half the diet) and you will be fine
>>
>>7722569
This isn't all that different from other well publicized junk-food based calories restricted diets.
http://www.bonappetit.com/entertaining-style/trends-news/article/junk-food-diet-jeff-wilser

I would suggest taking a multi-vitamin supplement daily along with it.
>>
>>7722872

i take a multivitamin and fish oil

think ill meal plan with chocolate fudge cake tomorrow. $2
>>
I think you're a genius, OP. Follow your dreams.
>>
Make sure you're activating your cinnamon rolls.

You also might want to consider switching one of the meals to emu meatballs. Need some protein.
Thread replies: 11
Thread images: 2
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