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You are currently reading a thread in /ck/ - Food & Cooking
You are currently reading a thread in /ck/ - Food & Cooking
I'm allergic to Gluten, milk, soy, and have a corn intolerance.
Life is hell
please help with suggestions for alternatives
just accept that evolution is telling you to die
Just don't eat.
You'll fee sick either way.
Hello friend, Im here to help.
Next time you have the tummy grumblies, try this household classic.
Absolutely ZERO gluten, ZERO milk, ZERO soy, ZERO corn, and it will stop life being hell.
Meat and vegetables stupid
>>7059585
I believe this effectively sums of this thread.
If you're being super cereal, vegan might only be your actual option and if corn actually bothers you, your diet is going to be absurdly expensive. SE asian cuisine is going to be your best friend. If you find that meat doesn't bother you, make sure you're buying your meat relatively unbutchered and do it yourself.
Korean bbq
>gluten sensitivity
>>7059621
If you're in the states, corn is in everything. Obviously that is a hyperbole, but it is not an unfair exaggeration.
Does it just make you feel ill or give you the runs or something along those lines?
>>7059646
It makes me bloat up super bad and it just really fucking hurts, it had gotten so bad that I would just stop eating for a few days so I would get relief of some kind
Looks like you're going to be on the Atkins Diet for the rest of your life op. Hope you like steak and salad. I'd also pretty much just give up on eating out.
>>7059664
Sorry buddy, I've got IBS, so I know your pain.
For bloating, ginger tea is your best friend. Get a strong spearment tea, slice some fresh ginger, cut a lemon in half and let that all steep in 200+ water for 7-10 minutes. Have a pot of that a day and up your water intake to about 3/4 of a gallon a day. Potassium and fiber are good buddies too. Limit your alcohol, especially the beer.
Diet wise, research honest brands and start reading labels. The shit they hide, again with the corn in everything, is astounding and I hope you live somewhere either Walmart or some poor derivative is not your primary place to buy food, because again, you're in a world of corn.
I too suffer from this. I am not a human any longer, I'm an empty shell of a being.
>>7059811
:(
Well, the good news is that as the percentage of people afflicted by these things rises, products will be marketed towards them - my local grocery store already has a gluten free aisle. Too late for some, though.
>>7059583
Try eating a bullet. I recommend .45 round as they're bigger than 9mm.
>>7060018
wow, rude senpai desu to be quite honest...
>>7060020
I'm quite tired of people self diagnosing themselves to be "allergic" to a bunch of shit, senpai, desu.
>>7060027
It's funny because I actually went to a doctor and had blood tests done, faggot
seems to me like you're the one who needs to just stop
>>7060027
You don't understand maaaaaaayyyuung. I went to a specialist, a licensed physician, got mulitple blood tests done, stool samples and other tests done on me. This shit is legit and it really is not fun. Plus I've tried multiple times myself just to make sure. It's quite painful when I attempt to eat some of these foods.
It's pretty easy to avoid those if you just buy whole ingredients. I've had none this week. The last gluten I had was some bulgur last week. Unless whatever is in oats counts. Milk, last decade. Soy, a couple months ago when I bought some tempeh for my bf. Corn? I ate an ear of sweet corn in August.
>>7060033
>>7060034
yeah, if you're not lying, you're maybe one of the 3% of people that actually had genetics fuck you in the ass while laughing at you; the other 97% are what we get way more often bitching and moaning about "muh gluten, corn, semen intolerance! What am I going to eat now?!"
I'm more than a little jaded because of these threads and people.
>>7060035
Correction: The last time I touched dairy was in the 90s.
>>7060035
gluten is anything from white flour, oats, and other grains.
Soy lecithin is also considered soy. Try to read ingredients on the backs of things and soon you'll see it's in pretty much everything
>>7060036
It's understandable, but it's true. For the longest time i would bloat and be in pain when eating and think that was normal.
Apparently feeling pain every time you eat isn't a thing most people have
>>7060043
The shit I buy has one ingredient. I've had no other glutenous grains recently. Just rice, sweet potatoes, amaranth, legumes, fruit, veg. That kind of stuff.
>>7060047
Ah, I see. It would just be nice to have things I can store and eat from the packaging in my own room since other people in this house tend to eat whatever the fuck is lying out
>>7060052
Make stuff in batches and keep it in a cooler in your room? Just need to change out the frozen water bottles or whatever daily. And wipe it down occasionally so mold doesn't grow on the condensation.
>>7060036
>if you're not lying
How's being a skeptical cunt working out for you in real life?
>>7059583
My suggestion is a bullet
>>7059583
blue diamond almond coconut milk is my personal fav
>>7060123
Someone with so many intolerances may also have problems with the carrageenan in that stuff. It's inflammatory for everyone, but most can deal with it. Carrageenan fucks up my shit.
Are you absolutely certain that you can't have soy lecithin?
I have IBS so can't eat soy but I can have soy lecithin which means I can have soylent. Maybe you can too. It would dove a lot of your problems including being able to be stored in your room away from thieving housemates.
You have my deepest sympathies, OP. I can't eat a lot of the same foods but at least I can have corn which is in almost all of the gluten free alternative foods.
Sorry for your loss (of appetite).
>>7060144
>dove a lot of your problems
*solve a lot of your problems
I hate phone keyboards.
>>7060129
woops, sorry anon
>>7059583
>I'm allergic to Gluten, milk, soy, and have a corn intolerance.
>please help with suggestions for alternatives
Gluten free, dairy free, soy free, devoid of corn, and loaded with flavour (so no condiments required).
Just let yourself die
Or better yet research some paleo recipes which literally avoid every single one of those things. You won't really be a able to eat processed foods but it should be pretty easy to cook.
>>7060060
The probability that someone is diagnosed with so many allergies and hasn't been referred to a nutritionist, at least have been given recommendations, and just have been sitting and surviving off gruel while suffering is highly unlikely. The frequency of these sort of blog post is increasing and none of them are very productive.
>>7060387
Link to one other thread.
