Biz. I feel like complete shit if I'm not giving my fullest

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Anonymous
2016-01-21 22:15:13 Post No. 1053464
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Anonymous 2016-01-21 22:15:13 Post No. 1053464 [Report]

Biz. I feel like complete shit if I'm not giving my fullest effort at work and staying completely on task. Even thinkin about non work related stuff when driving errands for my business makes me feel shitty. The problem is I simply do not have the energy to do this -it's like working out and not getting that nice burn feeling but being completely filled with lead and sluggish. So my question is, how does one gain the energy to maximize their working potential and efficiency? I'm starting to doubt if I will ever move up in this world if I don't figure this out.

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Anonymous 2016-01-21 22:18:12 Post No.1053471
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Anonymous 2016-01-21 22:18:12 Post No.1053471 [Report]

Take it easy man. You work hard. Take some time to chill out. You'll be ok. Safe

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Anonymous 2016-01-21 22:30:20 Post No.1053481
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Anonymous 2016-01-21 22:30:20 Post No.1053481 [Report]

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>>1053464
Eat more pasta, for the carbs. Your brain uses about 30% of the energy your body requires or something, check /fit/ maybe.

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Anonymous 2016-01-22 01:59:13 Post No.1053805
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Anonymous 2016-01-22 01:59:13 Post No.1053805 [Report]

>>1053471
safe senpai

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Anonymous 2016-01-22 08:34:40 Post No.1054273
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Anonymous 2016-01-22 08:34:40 Post No.1054273 [Report]

you can't maintain undivided focus for 8-10 hours straight. By taking a few minutes to stretch, daydream or walk around every 40 minutes you actually increase your output, but going full throtle for all of the 40 mn periods. Otherwise you just end up working at 40% after 2 hours, no matter how hard you try. Start your research with pomodoro technique, and you'll find a way to feel better about yourself and increase your work capacity.