I got respect for you faggot. We'll be here.

>these last 4 then im done

Thats what they all say. Do you really want to quit? Dont even smoke another one. Throw them all out.

If you smoke those you are a fucking idiot and deserve cancer

Start vaping. Easy way to stop smoking while keeping your nicotine urges at bay.

you won't last 2 days

>>693429197
Tobacco smoke contains antidepressants. Google for tobacco monoamine oxidase inhibition

>>693429197
Something that helped me is: I spent my cigarette money on other things. Next time you feel like buying a pack, go to the store and buy some extra food, or just something stupid.

>>693429315
Thanks anon

>>693429403
Yes, im planning to just smoke then really quick, just hold them in my mouth and breathe out really quick. I don't have the strength or courage to flush them down the toilet or tear them up.

I don't want to quit... I wish I could just smoke, but I hear that once I hit my mid-20s I'll be all wrinkly and shit and I dont want that... But I want to smoke so fucking bad, I love it...
But I need to quit

>>693429558
do not do this

>>693429197
My dad died when I was 6. He went into hospital for a hip replacement and they found the cancer while he was there. He hadn't smoked for 20 years prior.
If you don't quit now, you're hurting people who'll mean the most o you in the future. You'll decimate your own family when you could have grown old with a woman you love. You'll never have all the best experiences in life, all because you threw it away at an earlier age, over a temporary high.
Don't be fucking faggot.

ima get trips or look silly

>>693429696
Tobacco is a MAOI?

If that's true it should enhance DMT and mushroom trips

>>693429754
Just smoke weed dude

>>693429197
>>693429558

I know it's gay but I started vaping, too, and I haven't smoked since last November.

Even went to EDC and didn't bring any stoges, just vaped and didn't get post-rave black lung like I usually do.

>>693429558
I could, but I dont find it necessary

>>693429695
I've made it 5 days before with little to no problems, I can quit, i'm just unsure if I want to.

>>693429696
Im already prescribed anti-depressants anon

>>693429726
Alright will do, you see, the thing is, I dont have a car right now, and im a super fucking lazy skinny fag, so im hoping my laziness will stop me from walking 2 miles just to get a pack of cigs

>>693429197
My older brother got PAD from smoking at age 30, lost both his feet and still smokes. Not saying that's the norm, but I definitely think of his wheezing ass every time I see someone smoking.

>>693429958
Enhance no. Make extremely unpleasant yes, because tobacco also contains nicotine which releases adrenalines.

>>693430035
but are you prescribed SSRI antidepressants, tricyclics, monoaminergics or something else?

>>693429197
your dick will thank you

>>693429821
Damn, anon, I'll remember that, or try too

>>693429968
I do, but only when I'm out of town

>>693429970
Nah, I dont think I need one, but ill think about, also, if i get a vape i probably wont be inhaling any of it

>>693430076
Fuck anon... Im sorry to hear that, ill keep that in mind next time i have the urge to smoke

>>693430035
Once you quit and your taste buds grow back you'll realize how fucking gross it smells.

>>693430035
Keep telling yourself that you can quit because you went "5" days without smoking. I tried quitting for a long period of time, sometimes went weeks or months without smoking, but I always ended up smoking during stressful situations. As soon as I started vaping, I stopped having the urge to smoke. It is quite simple, and cheap, so I don't see why you wouldn't try it.

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mmm smoke smoke smoke smoke smoke smoke smoke smoke smoke smoke mmm smoke mmm...

>>693430278
Alright

>>693430308
Okay, i'll try it anon

>>693430334
faggot

>>693430334
mmm ziq mm ziq

>>693430278

this
I can smell another smoker better than I can smell anything else
makes me ashamed for how long I smoked and intruded on other people's noses

I'm quitting too OP.

Do you smoke because you're bored?

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puff puff puff puff puff puff

ahhhh

puff puff puff puff puff

Naw, man. Smoking makes you happy. Smoking feels good. We all gotta go sometime. Quitting is hard. I. possible. Just smoke.

puff. puff. ahhh.

>>693430035
at least cut down the mg first. marlboro red to nothing? fuck man at least give yourself a chance

>>693430531
How are you Lucifer?

>>693430529
Yah, ill just be sitting in my room, then ill put on a song i really like then open up the window and just smoke, something about it just, well i wouldnt say satisfied, i dont feel happy after i smoke

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>>693430568
Listen to this guy. You can't just quit!

look at these white people in a watermelon truck.

smoke

BE STRONG, OP

good luck, and i really mean it. my mom died of lung cancer when i was 5, and my dad died of heart disease when i was 19. both were largely due to them smoking.

today i'm at two or so packs a week and i break my own heart every time i light up. don't be an idiot. just quit.

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If you need help quitting, ask your doc for selegiline (also known as L-deprenyl).

It's an irreversible MAO-B inhibitor, so you may have to switch to it as your primary antidepressant for a while, but it'll make it very easy to quit smoking. Get a vape pen for a few days after quitting and ditch that too. You probably don't even want to smoke after that, and it'll just smell horrible to you because of the selegiline.

Which is kind of interesting, isn't it? Why would that happen? Easy answer: the tobacco smoke smell comes from a chemical that your brain has learnt to identify as heavily inhibiting your MAO-B. Colloquiallyu, this is called an acquired taste.

Go find some random dude who's trying to quit, and give them the last of your pack. It's the only surefire way to quit--you have to pass it on to another.

you have to be strong when you are with people smoking, it's so easy to fall back

>>693429197
hey anon. just to give you some advice. i quit smoking for 3 years now, it's hard at first, but don't think to yourself as you're quitting, just see how many days you can go without. eventually, you just feel you don't want to break your streak.

>>693430821
Switch to vaping. Much cheaper if you buy the right hardware, and you aren't killing you self. Don't listen to those fags that say it is "uncool" to not kill yourself slowly by smoking. Faggots probably never smoked in the first place.

>>693430785
>>693430568
op here, guys, no guys, i got this,
listen, im a pretty good looking young guy, i have a 8.5/10 gf, and im already a little self-couscous about my looks, i dont want to end up all wrinkly and shit, also
>be me
>(blank context) (ignore xd le)
>15
>inb4 underrage brand
I've been smoking for 3 months now, i know my case isnt THAT bad, but i still want to quit

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Smoking saves children from abuse.

>>693430677
We're blowing out time anon.

>>693429197
>Give me hardcore reasons for why I should quit.


Because I will beat the hell out of you with a ceramic bust of a horse penis if you do not.

Take one long puff, close your eyes, remember all its given you and how it will kill you, flick it away, and lie to yourself that nicotine has you by the neck like you're it's bitch, dump Nikki,DUMP HER NOW SHES A WHORE

>>693429197
GET SOME FUCKING SHEETS YOU DIRTY CUNT

>>693431019
You have years before it comes to that! Listen Listen, smoke smoke friend... You smoke every time you get stressed. You NEED to smoke to cope. You think you remember your old coping mechanisms? your old ways? HaHa. You'll smoke. you'll see.

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You guys are actually giving me really good motivation, each time another dubs is in this thread, I will destroy one CIG. I will smoke whatever is left in 10 minutes.
Thank you guys, also
Roll

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>>693431333
Op here, thanks for the trips, everytime i want to smoke i will remember your trips and tell myself not too, here, take this rare pepe as a gift :)

>>693431194
This. My dad was a cop for 34 years and he always said the same thing. Every shitty house he had to visit for any shitty self-inflicted reason - domestic dispute, assault, OD, that kind of thing. The one thing every house had in common was no sheets. It's the ultimate sign of a lack of self respect and a trajectory that ends in a life where your local police will visit at 3 am because your couch surfing brother in law OD'd, you came home and found some nigger's dick in your wife, or your wife cut your eye when she was throwing dishes at you during a fight.

Forget cigs, OP. But some fucking sheets

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Open your eye. eye. You will smoke smoke, friend friend. 271

>>693430035
> I can quit anytime
> did 5 days
> I just dont want to quit
with that kind of attitude you'll be back buying cigerettes in no time.
I used to smoke while at the uni, and quit 95%. I still have a pack around and smoke when very stressed or blackout drunk. Being honest isn't a bad thing and begging /b/ to "distract" you screams addiction.

>>693431640
what does that pepe means that you anon?
>looks deep

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So strong, strong OP. You can surely do it. You can do this. But when you fail, I will smile on you you.

>>693429197
Dont quit if you dont want. I was able to quit drinking , weed, meth, coke, LSD because i wanted and i found them destructive to my organism, but cigarettes, damn man, i sure like to smoke them and i cantg quit them yet because i know i really dont wanna.

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>>693431799
Fuck...

>>693431995
Good going, dump them all. Sure you could "quit smoking" every once in 3 months and have an agonizing smoke free week, or dump the shit now and be done.
It's all in your head, anon.

>>693430677
This is the way I felt about masturbation. Once I stopped feel anything any more, I realized it wasn't healthy socially and distorted my ideas of relationships, I'd quit while your ahead and find something else that would be a healthier drive. Try doing a hobby like biking of some shit like that.

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Cigarettes burns on your wrist. The ash of nicotina is in your blood. Smoking suits us. it suits you. it is SEXY. Smoke, friend. Smoke.

>>693432501
I use to be a cut fag, I was in a mental hospital for 3 weeks, now i dont anymore, but i gave my self cig burns, i have 3 on each wrist, now they're forever, i've made some mistakes in my life /b/

and now i hang onto cigarettes like breast milk when i was child

>>693432800
FUCKING GODDAMMIT

>>693432501
And that is why vaping is the easiest way to quit smoking. You get das nicotine when you need it, and it very closely mimics smoking. After a while you can reduce the nicotine if you want to eliminate nicotine addiction, or you can just keep vaping nicotine as the negative effects are much less than those of smoking anyways.

>>693431640

you think i was fucking kidding about that ceramic horse penis? i'll goddamn do it.

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>>693432800
Back to mama, baby baby.

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>>693432800
I really don't want to do this

>>693429197
Here's a motivation.
Prove to yourself that you're not a weak individual and that you can accomplish things with your will power.

Then you'll be able to think of this personal victory later in life for motivation.

Gl

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Nicotine by itself (as in, a nicotine patch or lozenge, and not in a cigarette) is an “effective cognitive enhancer and treatment for relieving or preventing a variety of neurological disorders, including Parkinson’s, mild cognitive impairment, ADHD, Tourette’s, and schizophrenia. Plus it has long been associated with weight loss. With few known safety risks.”

>>693432972
Bro, just smoke em today, and go buy yourself a vape kit tomorrow. Save yourself the trouble of trying not to smoke.

I recommend a starter kit, such as Hohm Skillet. Pretty solid kit for a beginner. Just buy the kit, some vape juice of your choice, and you are good to go.

Can research vaping further down the road to get better mods.(Basically, cheaper to get one that takes rechargeable batteries than buying kits every time.)

>>693432972
Vape nation dude

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OP, Your guilt lines in your palm suggest you molested a child or an animal.

>>693429197
Everyones gonna call me a fag, but this is 4chan, so everyones gonna call me a fag anyway. Seriously consider picking up vaping, op. You can change the nicotine levels to slowly ween yourself off, or have your so pick up juice for you and not tell you how much nic is in it. It's $20-$50 to pick up a nice pen. But, cigs have additives that make the hit a lot more intense, so know that.

If dubs you break the rest

>>693433484
Op here, I was molested as a child if that counts

>>693429197
Motivation, You're a lot more likely to get laid if you don't smoke these days

>>693429197
How's this for motivation
You will die young
Everyone you know will out age you by far
At age 50 your basically gonna barf your lungs out in a coughing fit every 3 minutes if you haven't quite by then
You'll then have a stroke or heart attack, and if you survive that you will probably have one or more daily when you're in the hospital recovering from the first one, your chance of survival slimming down with each passing stroke. You'll become 60 at best. You can have another 20 - 30 years of life if you just quit now and stop being a fag. Probably 40 if you count the last 10 years of your life as horrible misery wishing you never started at all while still smoking a pack a day. Just throw those 4 away and come clean

This place used to be cool. You're all holding hands and fingering one another's butt holes. Let this faggot go to reddit for emotional support. Nobody here gives a fuck about your personal ambitions. Good for you. Quit. You want us to bake you cookies, faggot? gtfouttahere

>>693433617
It doesn't excuse what you did.

hey anon

I have been free from cigarettes from 9 years now, what you need is motivation at god level. First, never touch a cigarette again. Second, you have to know that you will suffer physically during one week and mentaly during one year. But when you are free, you are free and it's the greatest feeling in the world, when you don't need it anymore. I stopped totally, never touched a cigarette anymore, after many years of +10 cigs /day. You have to be strong and never never never try again.

>>693431799
Same, I smoke cloves and have a vape around somewhere. I used to smoke way too often(like 3 or 4 a day), when I was a delivery driver and bored out of my mind. Now I use either only if I'm drinking or chilling on the weekends

>>693429970
>EDC
>Vaping

You know that feeling you get when you smoke after not smoking for a few days? Yeah that's some good shit.

He is smoking right now.

>>693433846
Your right edgy memelord
This place used to be all about mean memes hahah remember the habbo raid hahah epic times :)

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>>693429197
why dont u switch to snuffing?

>>693429197
I'm currently on my 2nd day without nicotine (snus). It sucks bad tbh. Good luck!

>>693434105
I do remember it, faggot. I didn't read about it on E.D.

>>693429970
Vaping isn't healthy either
You just get different kinds of cancer to add to your collection

https://www.youtube.com/watch?v=7AoEllyXO7g

Haven't smoked in a couple months...mmm that's good they don't make em like this anymore. You can say you're going to quit but we'll see.

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>>693434093
Yep..
Following >>693433228 advice
I don't have the strength to destroy them, so I'm smoking the 2 I have left, as my final moments with them

>>693434302
Then you also remember thousands of bawwwww and manly tears threads rolling by daily?

>>693434385
What the fuck is up with that filter? Did you chew on it?

>>693429197
you are on the right way. go from 100% to 0% ist the best method to stop. if you dont to sports you could simultaneously start with that. you physical capacity will grow extremely fast after the smoke quit. also read about how the risks of illnesses reduce after the smoke stop. those were my main motivations.

>>693429197
this fucking faggot
quitting is not hard you little bitch
i quit smoking like 3 times a day

Keep your hands occupied. Gaming, learning a musical instrument, fapping. Whatever works for you.

>>693429197
I quit smokes 3 weeks ago and the chewed the gum until three days ago, you will feel agitated/depressed/angry but it won't last too long. Just accept that this is the price you pay for drug addiction and it will be shitty but will pass.

Also clean off opiates 3 months today.

>>693429197
motivation?

these days a lot of food is mass produced quickly and a lot of shit goes into your system that shouldn't be there. a lot of processed foods are ridiculously bad for you. we are literally eating our ways to cancer.

smoking is only rapidly speeding up the process. sure some lucky people smoke all their lives and not get cancer, but most people will develop cancer from smoking and lung cancer can hit you well before you turn 50.

health is the most important thing in your life. don't destroy. get fit. things will seem more pure. food will taste better. you'll breathe better.

or clog your system with chemicals that comes with smoking.

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Here it comes b.. The final puffs
F to pay respects

>>693434317
Where did you hear vaping gives you cancer? It hasn't existed long enough for any data to support that claim, or for it to be compared with smoking to see how they compare. But logic dictates that a vapor that contains nicotine is nowhere near as unhealthy as smoke.

>>693429197
If it will be too hard, get a vaping device. Didn't want to quit but got progressive asthma. 2 years running now, all good.

>>693434906
come back in a week or 2 faggot when you've got over the cravings. for the next week the cravings are gonna hit you like a bitch and you'll be down at the store buying a new pack.

protip: for the next week or two, exercise and run like a motherfucker

>>693429197
instead of quitting cold turkey try just cutting down.
instead of a box a week, go to half a box a week. and slowly keep decreasing until you are at 0 a week.

while doing this try replacing the habbit with a healthier habbit like weed, or excercise.
every time you feel the urge to smoke, light a blunt or do 25 push ups instead. doing this will take your mind off of the cigarette you are not having and keep you busy.

>>693429197
I've been smoking for the last 4 years. I eat healthy, don't drink, don't even touch soda.

However, the last 4 years worth of smoking have eroded and stained some of my teeth so badly to the point where I need serious dentistry done.

It's not worth the pain every time you eat, OP.

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>>693431703

>>693434906
f

>>693435094
unless you're in a stressful situation such as work, going cold turkey is easy as shit. mind over matter

>>693435094
>Healthier habit

>Like weed

>

>>693435010
Okay, and yah, listen, im only
>be me
>still be me
>
>15
i dont have a car or anything
i have to get people to buy the cigs for me
my mom takes her cigs with her to work
im super fucking lazy
only way for me to get cigs is to walk around town and wait like 30 minutes until i find some one to buy cigs for me
and im too fucking lazy to do that shit
so ill probably just be sitting here all day on /b/ or /pol/

Thank you guys for everything, ill try to quit, i promise

>>693435223
this very much.
Lol at stoners.

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>>693434906
You're not going to quit you stupid freckle faced bitch. You said earlier in the thread that you just didn't know if you wanted to quit but you even contemplating it makes it clear you do and yet after all this time you still haven't. That shit stick is going to make you it's bitch for the rest of your life and it's going to give you cancer and you're going to die early hopefully sooner than later because you're not only killing yourself but others and hurting the people you love on the long run. Even if you quit for a couple weeks or a couple months of fuck it even a year or two there's going to be a day where you think ones not going to hurt and you're going to end up the same as you are now. I honestly say you just give up the idea of quitting all together and smoke more because you know in you're heart you're never going to have the self control to do it.

Fuck it OP, I've been re-rolling my ash-tray for the past two days because I don't have enough money until Monday to buy a pouch of tobacco.

Fuck, i'll quit with you man. We can do it.
Sending my support from Aussie land.

>>693435224
>underage
MODS MODS MODDDDDDDDS

>>693435094
> smoke weed
> take your mind off cigarettes.

Are you retarded?

>>693435339
Jesus Christ..

>>693435339
You're right anon.
But im going to quit
I MUST
i will not let these cigs turn me into a wrinkly old nigger
I GOT THIS
FUCK NIGGERS
FUCK NIGGERS
AND FUCK NIGGERS
im already craving another
I GOT THIS
FUCK.
NIGGERS.

>>693435339
The edge is real

>>693435415

this actually works, i've gone from 3 packs a day to cold turkey for 13 months by slowly cutting down and continuing to smoke weed, and then cutting off all cigarettes.

>>693435339
Op should snapshot this and look at it every day.

>>693435396
Don't worry /b/ro, WE GOT THIS

Want to swap emails or something so we can keep in touch and rant on and keep in touch and see how we're doing on the no-smoking thing?
also, i feel like telling some one online how i feel would help me, this thread will 404 eventually, if this thread lasted for ever i would just stay here, but i need someone to help me through this

>>693435339
Op here, im going to screen cap this, and whenever i want to smoke i'll read through it, and convince myself not to smoke

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>>693429197
it's better to just get high off other things like weed, acid, adderall, etc. the doctor can give you some great meds, benzos, opiates, stims..

weed is everywhere. Acid is god, I am acid savior and made this song

https://soundcloud.com/couchtruthing/red-pilled-acid-savior

>>693435761
if there is a time, when you think "fuck all that, i already smoked one, so i could go on" just go back to the start. it becomes easier with time.

>>693429197
I gave up 4 weeks ago after smoking for ten years since college including daily weed for the last few.
What got me through the first few days was the fact I really wanted to quit and stop being a slave to this stuff. I convinced myself I was an ex smoker after the final smoke which was at about 4pm because I was seeing gf and had told her I gave up the day before. Also smoked loads and 2 at a time that day, that was nice :)
I'm at the stage now where the cravings have stopped and it's just an easy mental game. I feel like I could have a toke of a spliff or a ciggy and I'll be fine and let it be a one off, but that probably isn't true (retard subconscious up to his old tricks maybe)
Good luck man

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>>693435864
ye, check out some of my music too /b/ro, ever head of v a p o r w a v e?
listen to this while you're tripping and tell me how you feel:
https://soundcloud.com/drnk-607722178/irreplaceable-insinuations

>>693433835
Yes OP, this guy's right, if you don't quit now you'l get to slowly decay watching all the beauty you once knew in the world whither and die right before your eyes, including yourself. Keep smoking and you can enjoy life and get out while the going's still good, smoking like a legend and fucking bitches daily.

>>693429197
>He's actually talking about suicide

>>693435979
It's not true, I was off them for 8 years and thought I'd have 'one' on a night out, woke up the next day and all I could think about was my next smoke, been on 30+ a day ever since

You don't quit on the last cigarette in a pack. That's a disgrace.

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>>693429197
If you don't want to quit you wont, you need to have the idea in your head that your done otherwise you'll just be on them again.

>>693435415
the urge to smoke will be satisfied because you still get to smoke. except you arent slowly killing yourself. just making yourself slightly more lazy. but this can be countered with good diet / exercise.

>>693429197
Why? Because it's really not that hard.

>>693430087
Tobacco is way better than weed during a trip. If you're tripping already it's not like you want to get higher but something to fixate on is perfect. Because of smoking while tripping I learned a lot of scents and tastes I experience even while not tripping.

OP here, guys listen.
>be me
>15
>only smoking for like 3 months
>just smoked the last 2 I had
>the only way i could get more, is if i had the money, and if i walked all the way across town, found someone, and have them buy them for me
>my aunt is visiting me tomorrow, will be hanging out with her tomorrow, I'll be distracted, that'll get me through day 1
>on day 2, ill just be chilling at home, talking with you guys or playing online chess, or watching some anime
Guys, my situation isn't that bad. And i'm one lazy motherfucker. I'm not going to walk all the way across town just to get some cigarettes. I'll be left here with no cigarettes, which is good. I wake up at like 2 in the afternoon everyday aswell, and sit around for basically the entire day.

/b/, I think I got this, don't worry.

I actually, feel, happy right now :)

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psychedelics have 80% success rate at helping people quit addictions.

eat some mushrooms OP!

>>693436685
keep up the right attitude man.
also
>15
you shouldnt be on this website.

also
>on day 2
perfect time to start an exercise routine.
good luck man

>>693429197
>Well /b/, today is the day. Going to go out and smoke these last 4 then I'm done

i taught you were gonna kill yourself

fuck this gay ass thread, gtfo out of here kid

>>693436694
Like I said I tripped large amounts (RC) and cigarettes were greatly enhanced to the point I always enjoy them, sober as a child. So in a word, I didn't get addicted, I fell in love thanks to a psychedelic effect.

Don't be a fucking quitter, faggot.

>>693436902
well shit.
lol try trippin again with a different mind set.
watch videos on how bad smoking is lol.

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>>693436685
Op here, also got my gum ready.
And I just got an amazing idea
>whenever I reach for my cigs
>gum appears

>>693437115
nigger thats a million dollar idea.

>>693435655
>>693435655
Sure, send yours and i'll reply. Im not a huge fan of posting my email on 4chan ha.

My names Adam, my names in my email address so you'll know its me.

>>693437226
why u being so adam savage?

>>693437844
not that guy.
but good luck my nigga.
also pls dont come back til you are 18.

>>693437905
Sorry, but my family works til like 10pm, and I have nothing to do in my spare time but be here with you guys. You guys are the only friends I have

>>693438003
go out more.
good hobby i had whn i was 15 was skateboarding. met lots of people at parks.
if you arent the active type, hang out at comic book store and play card games and such. just get out of the house dude!

>>693438003
stop putting your email on 4chan you retard

>>693429197
>I really need some motivation.
No you don't. You just need to actually want to quit.

>>693438090
kek

>>693437905
>>693438089
Lets be real, a good third of the users of this site started using it in their mid-late teens.
I'm 24 and i've been here since I was fucking 14.

The trick, OP, is to never reveal your age and don't make it apparent through your writing.

>>693438278
yes, but i needed them to understand the situation, such as the
>no car
>have to walk 2983529385 miles to even get cigs
>ect. ect.
also
>inb4 summerfag
I failed sophomore year to be here with you faggots

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>>693429197
i need to relax

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i take a small break guys. see you in 5 minutes inside

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Watch Constantine for a true test of willpower. Guy smokes the entire movie.

>>693439261
No.

>>693439111
Trips again, I have twice the motivation to stop now, thanks anon

>>693439411
>>693439433
Combo!

>>693429558
dont do it. mouth fedoras are so fkn virgin

>>693429197
I give u 5 dollars if u quit :/

>>693435655
>>693437226
>>693437844

>/b/tard solicits email from a minor over the internet.

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Smoking is not worth your life.

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>>693429197
do you have some money for a new pack of marlboros? you'll want to get one when you go outside