No pushup thread? Pushup thread
last two digits = number of pushups
00= 100
fuck that and also fuck you
>>690724699
FUCKING SHIT
>>690724699
RIP
ayy lmao
>>690725819
can do lol
bet faggot
>>690723158
roll..
All the way down, fags!
Lol????
fug it
99 get
99 get
k
here i go
Let's do this
Challange Accepted
Just did some but here I go
>>690727458
Fuck that shit I ain't doing anything more than 50, I just finished 85 just now. Reroll
rollz
rollie pollie
already did 2x130 tonight, fuck it
>>690727700
sweet. I just fapped so Im tired.
>>690727701
>01
Well lucky for you
>>690727751
See
>>690723158
U know what u gotta do
Okay
>>690723158
Roller
>>690723158
rollin
ok
wowza
>>690723158
Rolling
>>690729291
Feck arse cunt
woah
any fitness fags here who can help me? I'm doing these easy women push ups 5 days a week, 5 sets à 15 push ups. should I continue doing that? my arms are pumped after 5 sets but people tell me that they are TOO easy.
>>690723158
rollan
>>690723158
rawl
Rollz
Roll
M9
Get gud kid. Check em
lets do it
>>690723158
rollenzi
>>690734255
get
>>690723158
FUK ME UP FAM
ok
>>690723158
Rollin
>>690729822
Incline pushups are a better progression towards normal pushups as it uses the muscles in a more similar way, do 3 sets 12-10-8 twice a day slowly going with hands elevated high to eventually onto the floor, hope this helped
Good thing I don't have to work out today
>>690737455
Gymnasticbodies beginner routine is pretty good too if you wanna build overall body strength and the ability to move your body through space
cmon roll
okkookokok
>>690729822
Search startbodyweight routine on google images it shows a bunch of advanced versions of most common exercises incl. push ups
>>690723158
roll
>>690723158
Rollin cause militaryfag here
>>690723158
Rolling cause fat fag here
99 gett
Rallinn
>>690723158
full effort
Hnnngh
oh boy, rollan
>>690740299
go get 'em fatfag
rolio
rollo
Meh
Rowlett
>>690724699
Do your pushups faggot. PT style, nipples to the floor mother fucker. Even if you puke you better push through it.
sigh, here we go
0
I needed a workout anyway
I've never gotten below 70 on these..rolleroni
Rolleroni pepperoni
>>690745597
...
Roll, I need to workout
K
Rolllllllllllin
>>690723158
roll -give me some good workout