>>684854089
I like to get addicted just to stop again. It is my fetish

Go buy u a starter vape kit and never look back

Yeah bro, but I used a vape to quit smoking.

>>684854306
I've been smoking for almost 2 years

Stay busy. If you have the urge to smoke, go outside, play some videogames or get someone to fuck.

Like our page on facebook Bullshit Farm or farmers will come and rape and kill your family, have a nice day :))))))

Get chantix

>>684854089
Smoked for 10 years. Started to get the old phlem and coughing a little more than I would like. Go to the docs and he perscribes me some shit. Can't remember what it was but I had to smoke with it like normal for 2 weeks and then go cold turkey. I don't know if they actually worked or if it was really just a placebo affect but I managed to quit completely. Have not touched a smoke in about 4 years now.

However I will admit that every now and then I will still get an odd craving for one. Especially during fucking anti smoking adds.

>>684854656
I think it was >>684854523 this guys stuff I was on.

>>684854089
you should kill yourself, itll stop your addiction

>>684854656
Think you could have one without relapsing?

>>684854824
I have no idea. Not willing to try, I think if I did that at a party I would be gone. Especially with a beer in my other hand.

2.5 packs? Wtf bro

Quit for like a year but then my dog pissed on my wifi router so I had no internet for a while and started smoking again because was too stressed out, just sorted the wifi out though so gonna quit again.

I quit two weeks ago, it feels amazing. Breathing quality and sense of taste improved after roughly a week. It feels a lot easier to perform everyday tasks and doing sports. It's definitely worth quitting and an improvement for your life.

>>684854960
Yeah I smoke a lot

I think i'd literally puke if I smoked 2.5 packs in a day. Even like a pack a day is disgusting for me

>>684854991
lmao

>>684854089
vape

>>684854922
I quit for a couple weeks and broke down when I had one, it tasted so good. I smoke about a pack a day and they lost that flavor after about 2 days. :/ I was hoping to be able to just have one now and then and not fall back into old habits.

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>>684854089
As silly as it sounds the only way to quit cigs is to not smoke the next one. As soon as you light up again you will be re-hooked.

Quit in 1986 after being a heavy smoker for around 12 years. Haven't had one since.

I quit smoking in less than a week after I started vaping and I smoked for over 10 years.

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>>684854089
can you read this or im still banned?

>>684855323
You're too old to be here

>>684854089
Are you a god-damn quitter?

>>684854089
one cig less everyday did it for me
smoke your morning and night smoke but leave one out everyday
takes a while but works

>>684854089

I quit after I started my job last year. I deliver beer, and a lot of the bars I delivered to had older smokers. Just seeing what they looked like and listening to them cough and hack inspired me to quit.

>>684855099
I can smoke one after another all day, I'd probably be at 3.5 packs a day if I could afford it

>>684854089
Vape or snus helps.

Always have 1 on you but dont smoke it.

Easier to quit slowly than cold turkey.

Allowing to smoke when drinking is better too.

>>684855652
I drink everyday man, usually 12-15 beers a day

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replace the habit get buzzed as fuck when your not working or vape

>>684854089
its mostly in your head, keep occupied and remember to catch yourself when it sneaks up on you and just do something right away, chewing gum helps, basically you need to be distracted

made it easier for me at least

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>>684854354
>>684855266

Vape is shit and equally as harmful. Also hipster fags love it. They use that like a pacifier and look like dependent little pussies sucking on it all day.

>>684854523
This as a last resort. I heard it fucks with your dreams. Try a succession like this:

>cold turkey
>counseling
>nicotine lozenges / gum
>chantix

That's the tried and true method of quitting. A lot of jobs offer free counseling sessions to quit smoking. Most people quit permanently at least the second go around.

>>684855454
No he's not. You're just a young bitch from the LGBT generation shitting everything nice up.

>>684855454
not him, but: no.

>>684855454
You are never too old son. The world does not change when you reach a certain age. It stays the exact same.

>>684854089
I've been smoke free for 4 years, thanks to ecigs.

>>684855323
better learn from his experiences than posting bullshit

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I genuinely think that only fucking retards can't quit smoking.
If you can't realise how much damage it does to you physically, mentally, socially and financially then you should just keep smoking yourself into an early grave.
Smoke the odd one when you're drunk and out with friends if you have to. You gain absolutely fuck all from them. They do nothing for you and will kill you. I smoked for around 8 years before I had someone spell it out for me. I might have one if I'm out with the boys and have been drinking, but that's like once a month.

Name one intelligent human being who smokes everyday.

>>684855761
Well then....

why is it that cigarettes taste so much better when you haven't had one? i can't tell you how many times i've switched brands after bumming a smoke off some random ass dude only to realize they're all just as shitty

>>684855964
>>684855323
was meant for >>684855454

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>>684854089
Don't stop now. Keep going!

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>>684855454

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>>684854089
I bought one box of each stage of patches.

Quit in 3 weeks.

You gotta want to.

>started again when I started taking differential equations. Fuck 5th year math.

>>684855797
>try cold turkey before going on nicotine supplements

OP if you listen to this guy, you deserve the cancer.

>>684856270
When I was quitting I tried patches. But I was one of the people that got a terrible reaction from them. Slapped one on my arm and 20 minutes later it has balooned and doubled in size.

I bought a vaper like a week ago, have not touched a cig since.
Works better than expected.
Get youself something with high nicotine content first, otherwise it will not be satifactory and you will go back to smoking.
Decrease nicotinge stady

????

profit

>>684854089
Start packing lips, skoal, grizzly etc. Gets you a head high just like smoking a cigarette would but no smoke.
> Mouthcancer
This way helped me quit.

>>684856063
if you live within 100 miles of a coal plant, nuclear plant, own a microwave, or own a cell phone which you use daily, you are getting just enough radiation to die a very slow and agonizing death of cancer, just like the rest of us.
just because some of us enjoy the taste of cancer doesn't make you less mortal

>>684856270
this actually.
i find going through a super rapid patch program quite helpful. you dont really need 16 weeks

>>684856063
Slash from gnr

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>>684856183

>>684854089

To start off don't think of it as quitting, it puts way too much pressure on you and if you do have a smoke you feel like you've failed and you naturally smoke more to cope with the stress. Just think of it as cutting down. The less you smoke the more your general health will improve and this will make you want to smoke less. Soon enough you won't want to smoke at all. Plus you'll have more money to blow on whatever.

>hour 2
>whining
Just kill yourself if you're this weak

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you can't, no one has never quit.

OP, the best advice i can give you is

NEVER try nicorette gum. that shit is rated as more addictive than cigarettes. it fucks with your mouth and your cheeks and gums sag.

>>684854089
On hour 2? Dude, you're gonna have a bad fucking time kek

>>684854089
Get nicotine gum, take that for a month or two. Replace with similar looking and tasting normal gum.

That's how I quit.

Just tell yourself, "hey, at least I'm not withdrawing from heroin.

I quit with nicotine chewing gum. Theyre good when youre at work, really helps with cravings.

>>684856489
Yeah, that happens to some people. Also, if you put them too close to a bone, like your shoulder blades, that shit will fucking ACHE.

Whatever you do, stay away from Chantix and welbutryn, that shit is antidepressants and will fuck your shit up.

>>684856718
I usually smoke every 10 minutes

>>684856716
>>684856814
>>684856903
fucking kek

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I quit smoking at least 50 times, but then Chantix worked for me. I quit smoking while I was still smoking! After a month, I didn't need to smoke any more. And 8 years later, I still haven't, ever again.

>>684856530
Exactly. Dragging it out like that 16 week shit just makes it worse.

>>684856533
Musical talent <> intelligence. No matter what all of the dimwitted communists tell you.

>>684856814
this fuckin guy

>>684854089
Switch to a cob pipe and supplement with dip, you'll probably have success. I got down to 2 pipe packs a day in 6 months, followed by a three month quit, followed by a drunk retarded redneck nearly stabbing me to death, followed by me immediately needing to smoke again.

Just have one more cigarette, you know you want to.

>>684854089
I know a guy who was like 60 something who quite cold turkey after smoke 3 packs a day since he was 14. You can't do it though, because you're a weak willed fagatron

>>684854523
Yeah do this. It's only 6 to 7 weeks of nightmares.

>>684856716

If you get addicted to chewing fucking nicotine gum then you're a weak loser who will never be able to quit smoking anyway. So you might as well just give the gum a try.

>>684854089

I quit cold turkey. That's the best way to do it.

While in the early days I just stayed away from my normal habits which would typically make me WANT to smoke more than I normally did.

1) Drinking. I stopped drinking beer for a bit.
2) Partying. I stopped going to parties for a bit.
3) Taking breaks at work. I stopped taking breaks with the people I would normally sit out back and smoke cigarettes with.

The first two things I stopped doing for at least a few weeks. The third, I just stopped taking those short breaks with those people, because generally that was the only reason they took short breaks was to smoke.

I'd say it was pretty easy to quit. You just have to have something to look forward to, maybe adjust your outlooks to perceive how they will inevitably affect you a dozen years down the line... want to exercise for more than 5 minutes at a time? Be able to run over half a block at a decent pace without sounding like you're about to die? Want to reduce the chance of not having lung disease?

Those all sounded like good reasons for me. I haven't had a cigarette in about 4 years now. The only reason I'm not saying 6 years is because I had a break up around that time those years ago and holy fuck those cigarettes felt so great.

Still love the smell, crave the taste and generally would smoke in an instant if it weren't for the health side affects and generally smelling like a piece of shit to everyone else who doesn't smoke.

COLD TURKEEEEEEEEEYYYYYYY

>>684854089
Literally stopped yesterday op. Keep your hands busy

>>684857278
Yeah. My mother stopped smoking at the age of 60 after smoking constantly since college...started taking martial arts classes, and that was that. She just dropped it. You have to just drop it.

I think you should go cold turkey. Its the best way.

>>684856063
I'd say Vonnegut, but he fell off his stoop a few years ago. Daily unfiltered pall malls

>>684857103
once i went to a GnR concert like yeaaaaars back. early 80s. anyways, they were playing at this small bar in LA, and i remember halfway through their set they took a break and Axl Rose or whatever his name was was soooooo fucking stupid.

"hey... hey i just wanted to say that like, BEER IS AMAZING! WOOOOO" "you are like, so hot. i mean you look good. you're good looking. I'D have sex with you!" "DO ANY GIRLS WANT TO HAVE SEX WITH ME? BECAUSE I THINK SEX IS AWESOME!!"

he was so fucking dimwitted, i couldnt believe he was such a good vocalist

>>684854089
Read Allen Carr's book first.

>>684854089
I'm like this guy >>684854306 and my trick is to keep self control, and i always bear in mind that smoking is just a tic, something you really need to do in a certain moment. So first of all avid those moments (like long pauses from studying/work or idk yours) so when i have a physical need i just try something new to fill up old cigs moment: like cracking my fingers, drinking a lot of coffee, eating etc
another trick for avoiding get overweight is to drink a loooot of water before any meal

>>684856110
They don't taste better, the dopamine rush you get is just stronger.

>>684856063
Albert Einstein?

>>684856063
Hideki Yukawa? (Nobel Prize 1949)

>>684855797
all I care about is my lung capacity
cancer takes too long for me to care

>>684856063
Simon Cowell. He's a cunt but he's minted so has some sort of business trade. He sparked up on tv set and incurred a fine every time - no fucks given because he's rich and why not.

>>684854089
Started vaping and no trouble or any craving for cigs. My gf stopped by stopping, brushing teeth multiple times and when she had craving for cig she flushed her mouth with cocos oil for 2 mins.

>>684857840
that's the best part of smoking: the first one after a looong time

>>684855652
>Announcement
Snus is amazing

smoking is great, fuck the haters

>>684857649
NO I THINK HE SHOULD USE GUM

>>684858090
nah the best cigarette is
>pulled over by cops
>do you mind if i search your vehicle?
>yes i mind
>too bad probable cause it smells like weed
>they search for 5 minutes
>bring in the k9 unit
>dont find the weed
>let you go with a warning
>they drive off
>heart racing

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>>684856063
>I had someone spell it out for me.
cuck

>>684854089
I stopped smoking 4 months ago, I had smoked for 10 years

>>684854089
Holy shit two hours and you're already going through withdrawal? Damn. You can switch to vaping, if you're fine with the +5 Faggotism vapes give. Could switch to pot, too, won't stop the cravings, but will take your mind off it.

>>684858090
You mean the worst. Go spend that money you didn't waste on smokes on a drug that will give you an actual rush

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I quit in the sense what most people consider quiting

it was relatively easy, dont buy next carton
not buying is trivial, and so goes the smoking

what is exceptionally hard and tortorous is attempt to lower your smoking intake, that was hell to me, but cold turkey was fairly easy
when craving comes, take 5 deep breathes and move on...

smoked for 10+ years, last 6 years pack a day
quit because expensive

but heres kicker, after like 2 years of completely no smoking I decided I will have yearly smoking hollydays, I smoke 2 months in the year, costs me around 250-300€
but its something I can look forward to and I actually equally enjoy quiting afterwards, after those 6-8 weeks the smoking gets in to that old habit where you smoke without enjoying it...

Anyway, cold turkey is the best

I quit. Just remind yourself what Youre doing is worth it. You gotta love yourself and want it or youll go back. Also maybe try patches or vape nation

>>684854089
how the fuck do you have enough time and money to smoke 60 cigs a day? Don't you have a job or some shit?

>>684858434
drugs have a heavier addictive side

I know a lot of people say it's a bad thing to do, but I like to gradually go down and smoke fewer and fewer cigarettes per day decreasing the number when you feel you are ready.
If you have rituals quit those one at a time.

For example: I used to smoke up to 20 smokes a day until i quit my morning cigarette, then my "going to bed"-smoke and so on.

Down to 3 a day now.

I am on week 5 of no ciggs. Hardest parts were days 2, 3, 5, 7 and 14. Day 2-3 the physical cravings were the worst. Day 5 and 7 my mental cravings were bad. Wondered a lot if I could have fun and cope without them. Day 14 was bad cause I was reconsidering my new lifestyle and whether or not the change was really worth it. Now I have no real cravings mental or physical.

>>684854089
get off 4chan faggot, /b/ isn't for your gay ass therapy session on how you can't control yourself.

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>>684855772
Gf has same shorts . Kek

>>684857840

they do taste better and for good reason.

when you smoke constantly, your sense of smell is diminished greatly and that goes hand in hand with your sense of taste being dimmed. when you stop smoking, like two weeks later you start noticing your sense of smell starting to "be more sensitive" and nuanced, when in reality it was just hampered the entire time you were smoking.

>>684856529

>comparing owning a microwave to smoking 65 cigs a day
>completely retarded

>>684856533
you are obviously 14

>>684857946
>>684857842
Both dead for the over 35 years, raised in a time where people thought cigs were harmless

>>684858028
rich doesn't mean intelligent you fucking retard.

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>>684858855
its absolutely the worst recommendation ever

at least for me it was
I tried to lower my smoking from 20 a day to 10 a day
it was fucking horrible
you count, you try to spread
you dont even enjoy cigarette you light right now because you feel the upcoming hours of restriction looming over you

then I tried to go 10 a day, smoked as I please and then thats it for the rest of the day... but that lasted only few days before I started to sneak in cigarttes from the next day..

heavy smokers will feel incredibly restricted by lowering
for light smokers it matters little, there be no difference between any methods

anyway, best and prooved is cold turkey, done and done
its on absolutely different level to just not buy smokes and thats it, rather than buy some smoke and not smoke them when cravings come

>>684854089
i heard magic mushrooms help

>>684858366
why didnt you beat them up

>>684855761
holy fuck dude you need to slow down..

>>684860058
it's the dream life

>>684859706

yeah, step down doesn't work. I tried that a few times and I just end up being somewhere, maybe a bar and I really want one... next thing you know I'm bumming cigs left and right, then go by another pack, chain smoke the fuck out of them and then the next day you try and pretend your dumbass didn't just smoke 20 cigs during one night out; while you're supposed to be weaning down to 5 a day at that point.

It just doesn't work.

Cold turkey or cancer.

>>684859947

you are better off tripping balls on mushrooms than smoking. Funny joke, but it's true.

>>684854089
>2.5 packs
>60-65 cigs a day
>mfw a pack has 20
>mfw that's a little over 3 packs a day
>mfw I have no face

>>684854089

YOU CAN DO IT BRO

>be about this time last year
>quit smoking after a month and a half of cold-turkey
>pneumonia kept me from going back
>finally free
>move back home (unrelated to smoking obviously) and reconnect with old friends
>start smoking again
>friends turn out to be way too hard into meth now
>leave friends and just stop smoking
>still quit since september

now i run and lift and shit, my lungs feel better, even though i just spent a couple weeks smoking shitloads of weed on the west coast usa.

do it OP dont try and fool yourself that its something you need or want, more people should do this with soda too fucking fatties

>>684854089
Get a vape

>>684854089
2 hours?
2 fucking hours.
Jesus fucking CHRIST, grow a pair will you.
I regularly go weeks without smoking a cigarette... been smoking 20 years.
Don't understand how it's so hard to just not smoke... you just don't do it.

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>>684860521
>>684859706
of course effects vary from person to person, I'm just stating my experience. I also tried cold turky quitting but I coulnd't handle it. I'm much more comfortable just taking baby steps in my own pace.

Maybe I'm just a faggot tho

>>684861232
I fiend for them

>>684854089
Been addicted for four years. A cigarette an hour / two hours pretty much constantly that whole time. Bought a box mod (thick ass vape pen basically) three days ago... Had three cigarettes since then. Gave away a pack. It's made smoking a lot more fun. I'm a lot more addicted to nicotine and look like an asshole, but the I can feel the difference already. A cigarette now feels harsh and weak (like I said, it's only been a few days).

Just step it down mate. Once you've gone from 2,5 packs to about half a pack a day, you've basically done it. After that you just have to completely cut it off. That's how i stopped for good. Fuck nicotine patches. Do it like a man and quit the fuckers if you don't want to smoke anymore.

I smoke a pack a day and even that's too much

It would be easy if i were smoking packs but since i started handrolling 1 year ago the tobacco and its taste so amazing that it feels almost impossible to quit smoking. I feel bad about it but ill try smoking pipe to quit.

>>684854089
Check this out
https://youtu.be/ZY2XH_E-F0I

>>684861232
It's the longest I've went without one since I started except during sleep and even then I wake up every 3 hours for one