>>680955783
not insecure

>>680955783
Are you the manlet?

>>680955783
dont have time, and insecure

>>680955783
I'm insecure and afraid, and also already pretty skinny. What do?

>>680955783
Alright. I'm gonna go running today. Thanks OP

This way I have more room in my bed for women.

Video games are more fun.

>>680955783
Because i'm currently doing a ''suicide by neet lifestyle''. I've lasted 8 years so far, but its making progress.

>>680955783
Because i survive comfortably without it.

It used to be that muscles determined survival, but such is not the case anymore.

>>680955783
Because, as I explained in the LAST gym rat thread. I work 65+ hours a week doing manual fucking labor. I don't need to pay a gym to allow me to lift heavy things, when I get PAID to do it every day. Fuck off you insecure little faggot.

Because gym rule number 7 ... Guy with biggest Calves gets to butt fuck th smaller guy in the elevator every time

>>680955783
I prefer cardio over looking good in a gym full of guys

>>680955783

I suck on pussy, not cock--that's why.

I have a physically exhausting full-time job, and I'm not an insecure douche.

>>680955783

Simple. Because I value my intelligence and would rather develop that instead. Life is too short to be trapped in a room full of gym equipment just to lift up and put down heavy things. Also girls actually find that look disgusting and are actually attracted to guys that have a good personality. Plus I would rather learn about life, nature, the cosmos, the universe and everything. Try expanding your mind, my friend (if the steroids haven't destroyed your brain already that is). Then maybe you might understand.

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>>680955783
Because I exist to be counter culture, break social norms, have no reason to be physically fit, and hell I just like the way I look right now.

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But I do, and I fuck hot model pussay 24/7

If you are 5'7" you'll never reach peak physical form you faggot.

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>>680956423

What's the point. I die either way and wasting time "getting fit" isn't going to make my time here anymore enjoyable. I've tried

>>680956147
Manual labor eh? That's why we have machines anon.

You won't get muscles like that with manual labor

>>680955783
How embarrassing, I feel so sorry for the manlet

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>be me
>be depressed virgin
>went to gym
>fixed diet
>became healthier
>got shredded
>gained confidence
>people started to respect me
>lost my virginity
>got job
>moved out of house
>now have qt3.14 gf that loves me
>actually happy with my life for the first time ever

There's literally no reason not to gym.

just got home from the gym, fag

>>680956239
second

>>680956000
Checkd and u just go. Sign up for a 1 on 1 session with an instructor and you stop being insecure.

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>>680956674

>feeling sorry for the ripped confident manlet
>implying it shouldn't be him feeling sorry for you

>>680955783
This alpha-beta pack shit doesn't apply to me due to neurological reasons so there's no incentive to want to look like a random faggot.

Look at those small fucking legs lel

>>680955783
>In the army
>Hitting the gym at least 3 hours mandatory

It's not about the aesthetics, if you ain't fit you'll get turned into shit

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>>680956578

>>680955783
I have low t and its incredibly difficult for me to want to do anything anymore

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>>680955783
>maximum peak evolutionary potential
If muscle was the primary reason for evolutionary success, rhinos and bears would be the masters of this world. But they aren't, we are. We hold dominion over this planet because of our intellect. So when you ask why I'm not developing to reach my maximum peak evolutionary potential, I am, by studying mathematics.

>>680956684
And yet you're here

>>680955874
aka you accepted your mediocrity.

>>680956640
I don't need to be big as fuck, to be strong. I lift, stack, carry, and toss shit weighing between 50 and 150 pounds all day (12-14 hours a day) 5 days a week. Why would I pay to lift more shit, when I do it for a living already?

Married. Trucker. Mexican. Lazy. Sugar. Tortillas. Beans.

I wanna get fucking shredded like my veins fucking bulging but fuck that. Food and drank nigga.

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>>680955783
cuz I'm too busy playing ball, faggot

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>>680957040
oh yeah smart guy, what number am I thinking of then?

>>680955783
Effort

>>680957109
Trying this hard to get a reaction. Lol. U so sad.

>>680955783
Fucking HugeEuge man, nicest guy out.

why is this obvious bait working so well every fuckin time?

do you even lift?

College things

Money >>>>muscles


Also I'm not an manlet

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>>680957217
4

>>680957317
Because we don't get good bait anymore. We stick our teeth into what we got.

>>680955783
Not gay. Don't wanna be around muscular gay weight lifters.

>>680956857
oh boy, pissed off a manlet I see. I might not be grotesquely "ripped" like either of those fags, but at least I'm not a manlet trying to attract other men. Also, I do run regularly so nice try beta manlet defending his alpha manlet.

>>680955783
I do, not the best weight lifter but I see progress in arms and legs, could use some motivation for more chest and abs though

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>>680957420
a-are you a w-wizard?

>>680957420
Holy shit

How the fuck you

>>680955783
I have equipment at my home.

>>680955783
No Time
I got shit to do other than worry about my looks and waste most of my life working my ass of just so I can look better.

>>680955783
I'm too busy paying taxes for your disability checks. Obviously you're retarded if you need to post here how 'alpha' you are.

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>>680955783
Because the body cant tell between fat and muscle, so you arent that different.
And i like running more, the runners high is great

>>680955783
>perfect aesthetic physique

You think those bloated, ugly dysfunctional bodies somehow signify perfection?

To anyone considering getting a gym membership:

Train hard to become athletic and strong. Don't disfigure your body like some meathead. You might attract stupid women and you might win the admiration of dumb guys, but should you ever encounter someone with more than 3 brain cells, they will instantly recognize you for the insecure cripple that you are.

tl;dr - Don't aim to be a bodybuilder. Concern yourself with becoming genuinely strong, instead of just looking strong.

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I do you skelly bitch

>>680955783
after years of failing to gain muscle, I finally accepted my effeminate body

>>680957164
I work on a building site lifting heavy shit 45 + hours a week. I'm 215lbs 13%bf. What the fuck is your excuse boy?

>>680955783
asexual

>>680955874

/thread

>>680957853
No you don't and aren't

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>>680957489

>mfw im a manlet and fuck a new girl every week and earn more money than you

>>680957778
>strongman body
>aesthetic


I know that they are the ones in the pinnacle of the human physic but still they all look like bears and I'm not talking about the animal

itt virgin fat kids make fun of men who get more women in a month then in their entire lifetime.

Hey OP, whats it like making the worst thread on 4chan?

>>680955783
I don't work or put any effort into anything but yet I still manage to exist. I'd say I've reached the plateau of any evolutionary peak. Only dumb cavemen who have to exert energy to survive need muscles

>>680955783
I'd rather spend my time building stuff and having control over my body in a productive manner (muscle memory with hand tools and shit) than inject creatinine in my balls to 'look good' because muh alpha male, muh succ dick bitchs

>>680955783
I actually work for a living.

>>680955783
That is how i picture wolverine and Thor, both of them badass in their own way

>>680957778
posteriorchain.notfound

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>>680958002

>>680957420
I lied. It was 0.

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>all these delusional fatties and their excuses

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>>680957998
One away from triple the shame.
What's my name?

>>680958269
Not only is my post number >>420 but it also ends in 0. Checkmate atheists.

>>680956366
Fucking REEEEEEEEE

I have no time to go to gym but i run for 25-30 minutes every evening and also exercise in the weekends (when I am home). I mean pushups, dumbbell exercises, pullups, dips and shit. I took this habbit recently and lost about 5kg in 2,5 weeks, also veins starting to show up on forearms, biceps, shoulders and a bit on the chest.
I am a manlet sadly but I still get pussy frequently

>>680957853
I work on a loading dock. I off load floor stacked trailers 65+ hours a week. I'm 265 pounds, and I don't know my body fat %. I'm not ripped, I'm not shredded. But I have out worked, and out lasted more gym rats, and muscle heads over the last 7 years, than I can count. Hell, I had one guy, just last month, who said he spends 2 hours a day lifting in the gym, as his warm up, punch out at lunch, and never come back. And that was only his second day. Like I said, I don't need to be big as fuck, to be strong.

>>680958536
Why is 420 relevant? This is a /fit/ thread, not a drugs thread.
>niggnogg detected.

>>680957812
s
t
e
r
o
i
d
s

>>680955783
guy in the left is on juice

====================================
ITT:
>insecure manlets who juice
>insecure DYEL skellies who don't
>insecure fat people who are lazy AF
>ignorant retarded children who don't realize lifting helps get poon if you're a mad cunt
>ignorant retarded lifters that don't realize steroids give you the "proper" bodybuilder look
>idiots that don't understand how strength and nutrition go hand in hand and how physical labour works good AF if you're eating right
>A whole bunch of pathetic cunts who live in the digital world and have no hope.

You mad?
/Thread
====================================

>>680957040
implying working out doesn't incrase test:
>making your sperm more viable
>increasing your attractiveness
>putting you in a more positive mode and making you more confident
>making you sharper, increasing your IQ.

If you don't want to stay feeling young, virile and sharp by all means that up to you. However you can't say that working out decrease your chances of producing more offspring.

Your post was stupid because you didn't put it into a human context.

>>680956339
There is absolutely no reason to suggest you can't do both

>>680957420
>420

>>680959474
Let him talk to 20 women (if thats even possible) and see how they react off looks alone. Then let the jacked tank dude do it and see the results. Must be academically smart and in all other respects a retard.

>>680957639
>body cant tell between fat and muscle
Nigga what the fuck are you saying?

>running
Still working out sorry bud

>>680959649
Do that and go to the gym too. Cut out stupid YouTube vids/TV. I guarantee you are doing something that wastes your time

>>680959067
And here you are, bragging how 'alpha' you are. Men call this 'hypocrisy'.

>>680959649
I tagged the wrong bloke.

This guy
>>680956339

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>>680958692
>>680958002
Manlets are hilarious. No one is falling for your stories, you can stop now.

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>>680959762
Trust me, senpai, I know. You are right

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>>680960152
whats your point here if I am a manlet you basement dweller? Fat fucks getting offended here since 2003

self improvement is masturbation, self destruction on the other hand ...

>>680958884
All they did was make my hips grow even wider past my shoulders

>>680955783
Because guys that take selfies aren't guys. They're those non-gender-normative things. Queer might be the right term?

>>680955783
At the end of the game, the King & the Pawn go into the same box.

Good health is simply dragging out the inevitable.

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>>680961007
Oh yeah? Then just off yourself and be an hero edgelord.

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>>680955874
>this is why i post in this thread
>I AM NOT INSECURE GUYS BELIEVE ME PLEASE
pic related

>>680955783

I do go to the gym. I love it there, even though I'm not getting as big as I'd like.

There's nothing like it, being surrounded by so much positivity, everyone working towards the same goals for the same reasons.

It's energising.

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>>680961496
pic also related

>>680955783
notice the genetic capabilities of the nordic poole. looks a lot better right? cognitively only outmatched by the jews. impressive. don't dirty our lineage migrants.

>>680958024
>bears
>not being a good thing

0/10 shit taste in men.

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>>680960152

>>680961439
No thank you, I'd rather continue to live & get my exercise facefucking your mother. Besides, if i died, who's going to give your mother money for your allowance?

>>680956684
>improves quality of life
>posting on 4chan
choose one

>>680955874
>Said the femboy gaylord

>>680957051
>>680962816

>if you post on 4chan that means you spend 24/7 on 4chan and you're a loser just like me!!!
>projecting this much

>>680955783
Because I don't want to look like those two freaks.
And I certainly don't have any interest in exercising indoors. Fuck that.

>>680955783
I haven't researched steroids enough yet to use them safely.

Lifting weights without roids is a waste of time.

>>680962986
I don't deny it

lol sup dragon slayer

>>680955783
Hockey player here!

I'd fight em both at the same time with a smile

BETAUPRISIIIING FUCK THE CHADS

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>>680960671
>self improvement is masturbation
>implying either one is a bad thing!

I am sore af this morning because I actually went outside yesterday (unlike many ITT, and I climbed a mountain. Sure, I'm sore because I am out of shape somewhat from practicing more self destruction than yoga lately; but I feel kinda good too! One word - Endorphins. I like to stimulate both my body and mind! Everything feels better that way, and my social life improves also! Or do you not have one of those either? I do not give a flying fuck about huge muscles. They do not come in handy for yoga or mountain climbing or sex, or for mental masturbatory exercises; so, unless I wanted to attract gay gym rats or women who look like ugly muscled men, I have no reason to go to a gym! Guess I'll roll out my yoga mat outside and do some asanas, vinyasa flow, pranayama and meditation, while the rest of you sit in your basement and argue about the efficacy of any form of exercise.

>>680955783
Work 40 weekly hours, study 24 weekly hours. I only got sunday left and I use it for household chores. Maybe in three years when I finish my career.

>>680963838
If only I could get my household chores done by hanging out on /b/ !
Happy Sunday!

>>680955783
my cock

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>>680956339
>Also girls actually find that look disgusting and are actually attracted to guys that have a good personality

I'm a girl and you're very wrong.

>>680964682

> be gurl
> able to speak for all gurls

anyway, you're right this time

>>680964682
I concur.
This is one reason why fat basement dwelling /b/tards do not like women. It is a wonder no one has asked to see your tits yet! I may as well be the first. After all, the blonde guy in OP's picture already showed you his, and you said you likey likey! So... What have you got that is so attractive?

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>>680957040
>>680956339

Here layeth the peak of human evolution guys!

What an alpha!

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>>680955783
I dont need to go to the gym to work out, I do calisthenics, weights do nothing but destroy your body.

>>680955783
I don't need to explain shit.

>>680955783
You don't understand those guys are ugly right? I'm just stick to pushups and having a pretty face.
Keep up the lifting thought there's a girl out there for everyone

All you faggots saying you dont have time or say you dont want to spend yoir life in the gym-IT TAKES 45-60 MINUTES FOR A GOOD WORKOUT SO STOP WITH THE SHIT EXCUSES

>>680956339
You CAN do both

>>680965956
Would rather spend several hours a day practicing yoga and the martial arts than spend one minute per decade in a gym.

>>680956339

I gym 5 days a week and ready plenty of books.

>>680955783
anons dont know the how the endorphin's you get from physical exercise feels along with the pleasure of seeing ur gains. and when it comes too insecurity shit you dont gotta go toa gym. 1st year i bought a set of dumbells and did all my lifting in my bedroom

>>680966496
An hour a day of that would be much better for you than an hour of lifting.

>>680966496
This does not apply to you. It does to the ones making excuses.

>>680966556
I get plenty of endorphins when I'm fucking your mom while your sad dad jacks off in the corner to the sight of a real man giving his wife that which she so desperately needs after 30+ years of raising such a pathetic fucking weeblord like yourself

>>680961759
post the pic of cat with "dog" written on it

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>>680955783
pfffff beta most of us here are omega

>>680966700
yeah dude lol ok

>>680966638
I hear that! That's why I'm getting back into yoga and climbing.
Weight-lifting is more like body sculpturing, for looks, for outward appearances, for a facade. There's nothing 'real' about it!

>>680955783
cause only ppl who have weak brain do this xD

>>680964682
You know the rules
Tits or GTFO

>>680955783
coz lifting steel junk harms ur joints retard. If u want to develop ur self do ONLY self weigh workouts.

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>>680955783

I get paid $35 an hour to look decent enough by doing heavy work.

I prefer to spend my free time doing fun things, not punishing myself around a bunch of sweaty men who just judge one another and stare at themselves in mirrors.

>>680967056
Lifting weights doesnt allow your muscles to grow as a system. It's completely unnatural.

>>680967168
>>680965593

tits or gtfo only applies when a girl is attention whoring. You gtfo.

>>680967297

kek

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>>680955783
waste of my fucking time, i'd rather get rich then buff

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I used to be 135 lbs now I'm 180 and get treated completely different in a good way by both males and females, girls like you, guys show more respect, holding doors open etc, just start lifting and eating a lot once you see gains you'll be hooked

>>680967731

your head looks pretty small tho, just sayan

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>>680967168
She was not seeking attention, so said rule does not apply. Which is why I asked politely. Now you've scared her saggy bags away! She was hoping there would be more gym rats posting their tits and abs! Alas, only us /b/tards hungry to see her titties, or any other girl who wants to post tits... Any femanons? I will post tits! Pic related.

>>680967830
small in comparison to my shoulders which is a good thing

>>680960671
>Where is my Mind starts playing

>>680967998

Oh, look! A dad joke on /b/!

Facebook didn't ruin this place or anything...

Form vs function. Top kek. You obviously think these guys are strong as fuck, but the funny thing is that they lack endurance, so their shit is weak. Crossfit master race here. Come at me fags.

6'2" with a long and fat penis, so I don't need to be that fit to enjoy my life. Can do like 20 pushups, 3 chin ups, can't run at all, a bit pudgy, but girls still assume I work out

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>>680968180
Kek.
Alright, I guess I do owe you tits after that one!

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im fit since im 17, im now 29, always been fit, before 17 i always been fat, and i ask it really worth all the sacrifice and diet ? im tihkning stop diet and gym and just stay normal, not fat or skiny

im at a point that i dont want to bulk anymore, just cut. isometrics and workin against body weight. its like your skin shrink wraps around your muscles, its fuckin sick

>>680968546
This. Lifters have big muscles with no range of motion or actual strength to accompany them. Not to mention they destroy their joints.

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Gym fag here. Anyone who denies the power of excercise is a major faggot

>>680968144

>180lbs

how small are you actually?

>>680955783
cuz im not a faggot

>>680955783
Men who work out all the time have a lower sperm count then average men. Your body only has so much testosterone, build muscle or make sperm, those are the chooses. So gym freaks can never be the peak of evolution because the human race couldn't continue. The whole idea of evolution is to reproduce and widen the gene pool. Can't do that if your shooting blanks. Suck it faggot you got scienced.

>>680957217
KEK

>>680967731
Yeah, I'll hold the door for you while you walk under my arm, girlie maan!
6' 8" skinny af, but also 180 lbs, master race reporting in.

Because there was an issue with the insurance and they closed for a month. Starting back next weekend hopefully

>>680970240
Autist detected

>>680957254
>Says i won't get a reaction
>Precedes to give a (you)

lol

>>680955783
That's a gay couple and the dude on the left is the power bottom.

>>680955783
I don't have money or a car or access to either. I'm basically homeless with a cellphone

>>680955783
because it's too much effort.
because i am blessed by genetics.
because i have no need for a ripped body
since i'm antisocial as fuck and will never have a gf.

>>680970803
See how long those genetics last bud. You have to do something eventually.

>>680970698
Get a membership. Stay near a gym. Work out, shower. Get yoked. Eat rice, broccoli, and ground turkey.
It'll cost you no more than $50-$75 a month.

>>680970803
Preach, /b/rother!

>>680971001
>implying getting ripped matters when you're homeless.
Yeah spend money on a gym membership instead of food, great plan.

>>680955874
100% /thread

don't get me wrong, I work out regularly and am in good shape, but I don't obsess about it and my goal is not to look like these ridiculous fags because they only look that way because they have psychological problems. Insecurity obviously being one of them since they take pictures of themselves like this, they want to show off their bodied to get the approval and praise of others because they have low self-esteem. Just like most girls.

>>680955783
Why are those guys not taking the stairs?

>instead of wasting your life away on 4chan being a beta

Posts on 4chan

Besides, i dont go to the gym ever since it was apparently mandatory to share 2 men per toilet. At least its what my yoga coach said

I accepted your mediocrity

I also work around food for 10 hours a day sweating my ass off in 100+ degrees.

Let me just pop out to the gym at 1 am after my shift when I'm tired as fuck

I work at a gym, and I don't want to be there more than necessary. I do work out occasionally though

>>680969269
177 lbs

Create muscles to hunt in walmart? We dont need muscles anymore! Back do old greece and when it was necessary to kill javas and big animals.

Today is just to impress futile ppl.

>>680955783
because my life is mess and I like it because i can browse 4chan all day and complain on everything and everyone. Fat fedoratip guy with chips and energy drink over.

>>680971493
He meant height.

>>680971525
They didnt even lift weights back then, lifting only got big in the last 50 years.

>>680971593
oh, lol well i'm 5'11"

>>680956147
You look nothing like these dudes tho. Maybe you're not fat, but you're not aesthetically pleasing either.

>>680956339
>>my friend

Confirmed for fat beta community college drop out who is awed by knowledge but has none

dude we lift weights because it's a hobby, sure it has benefits to health and looking good, but most of us exercise to relieve stress after to work, because it's fun, wh put one hour a day in the gym while you put 7 hours a hour playing world of warcraft, so who's the real fag?

>>680955783
I have a strong feeling whoever made this copy pasta was either a troll or someone trying to sell gym memberships.

>>680972396
>implying these dudes are aesthetically pleasing
Only to you and others like you.

>>680955783
Because I don't suffer from a mental illness that requires spending my life being defined by my physical appearance, only to have my reality implode when I hit an inevitable mid-life crisis.

Also...
>>680961007
>>680957681
>>680969898

>>680958699
That sounds like a shitty life. I'm glad you're doing it instead of me, but I wonder why you chose to come into a thread you could have easily passed by since you work 65+ hrs/week and undoubtedly have very little free time. Deep troll?

Lifting weights is boring

>>680955783
faggot manlet detected

I don't have anyone to spot for me. The truth is I don't care about my physique anymore. I used to be fit and it was even more depressing because spending my childhood fat I thought getting in shape would make a difference but it's a waste of time.

>>680958699
Yeah this is true, Im a carpenter apprentice, so I carry lumber and forms around all day. I get way stronger from doing that than I ever did lifting, but it doesnt make my belly any smaller.

>>680955783

I set my time as a resource, and I have only so much time in a day. In that time I work about 50% of it the remaining 50% are spent on stuff I like and training isnt one of them

>>680973123
try without a spotter, going slow and controlled will give you better results anyway, depending on a spotter to consistently help on your schedule is retarded

>>680961496
Not only is she fat, she spelt fat wrong as well.

>>680972502
every heard of multi tasking, you only need to put 3-5 hours a week in the gym to look decent

>>680955783
im in a boxing gym 5 days a week. im 5'9" 165lb and i could probably fuck these guys up. they look like they have no mobility at all

>>680955783
2 much effort

I'm too lazy to figure out a fitness plan.

Because I swim (life guard here) and train in combat sambo.
Your muscles wont do you much good in the water nor in a fight.
Handy if moving furniture though.

>>680973359
Dont under estimate how much size will count in a fight. If you fight a 6 foot 6 guy who is built as fuck and knows just basic guard or done more than one day of bjj you are fucked.

>>680973333
Nice quads, and this. I only do 15 minutes a day and Im in great shape.

>>680973359
You have to close the deal before they close to clinch if you plan on fucking anyone up with boxing in a street fight.

>>680955783
Because i'm an autistfag

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>>680955783
I'm content with myself if that's what makes you happy more power to ya

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>>680955783
Because I dislike people and prefer to workout in my dorm.

I know a buff guy who goes to the gym all the time, he's a massive creep and preys on younger girls

>>680973985

You accidentally wrote 'buff guy' instead of '/b/tard'.

>>680956040
Totally right

>>680957217
Kek made me chuckle

>>680955783
Shut up dick bag neither of them are you

>>680955783
Because I have my own equipment

>>680973985
Do they have sex with him? Does he physically overpower them without their consent or drug them so they've passed out? If the answer to both questions is "no" then you're just jealous.

>>680957420
420 post number time to blaze it

>>680955783
I don't want muscles, i just want to be stronger, thats why i do box

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this thread

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>>680955783
You know full evolution would be the ability to use technology a .45 Will cut you down to size real quick if you think your boss

>>680955783

Every day I am ashamed of not going to the gym.

>>680955783
Post dick size if dubs I already know it's smaller than mine

>>680973564
Watch videos of professional fighters fighting bodybuilders you'ill see what he is talking about, there is one of the "strongest man in uk" fighting against a little amateur boxer who beat the shit out of him in a sparring

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>>680955783

>>680973172
>but it doesnt make my belly any smaller.
Neither does beer.

>>680955783
Because as a lumberjack I lack the time and insecurity.

Seriously guys, if you're goddamn Rocky Dennis, being a fitfag is the easiest way to get girls and stop people from fucking with you.

I even know some dudes with FUCKED UP faces who get model level chicks just because they work out.

It just makes things easier. I'm good looking and fit and have no issues with girls, despite being completely socially retarded.

It's like Zyzz (PBUH) said, 'i have absolutely no game, if i was fat or ugly i wouldnt get girls.

My game is essentially doing what girls do, looking pretty and hot and wait for them to come to you. At a club or festival they just dont fucking stop coming and starting convos. but i never degrade myself to approach the girl first.'

>>680955783

>naturally

this guys are on roids

>>680974602
>implying getting dubs on /b/ affects dick size

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>>680975374
No it isn't. People will stop fucking with you, yes, but women will still avoid you for one stupid reason or another.

>>680956239
This.

95% of the dudes in gyms are gay.

The women are too for that matter.

nowadays maximum evolutionary potential is about mentality, not physicality you fucking moron

>>680955874
/thread

>>680955783
no homo