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If you're not eating a plant-based diet, you're slowly
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Thread replies: 187
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If you're not eating a plant-based diet, you're slowly killing yourself.

Why are you so afraid of going vegan?
>>
Because OP told me to and he's a faggot. Never listen to OP.
>>
Because we don't wanna look like a bunch of attention seekers like vegans.
>>
Just eat some delicious meet you stuck up little pussy
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>>674677813
Animals eat the plants and I eat the animals. Basicly its a plantbased diet.
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Have fun dying of bloat.
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I've been incorporating this diet (as best I can) and I've lost 70 lbs. in seven months and I feel a lot better.
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400 calories of monotonous fucking vegetables. YUM
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>plant-based diet
>eating animal products
>mutually exclusive

Proof that vegans are stupid.
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>>674677813
>vegan being annoying as hell telling other what they should do (typical)
Fuck off, vegtard
>>
>>674677813
Because I like the taste of beef, pork, chicken and fish and shouldn't be judged for it.
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>>674677813
>Implying you have to be vegan to eat vegetables.

Vegan is just a stuck up way of saying fussy eater.
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>>674677813
>why are you so afraid of being a huge dick slurping faggot?
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>>674677813
vegitables without butter oil or cheese taste like shit. I cant do it.
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>>674678152
>How to grow a vagina
>in your brain
>and slowly let it consume you
>the official revised 2016 chart
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>>674678237
plant-based diet means the majority of your calories are from plants.

vegan means all your calories are from plants.
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>>674677813
Because I only cared about the people in my life, they are gone. I want to die fast.
>>
im not going vegan because i dont like dick in my ass
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>>674677813
We are all daying, there is no point to make it last a couple of years if you can't enjoy the good taste of all food, name it vegetables or meat, or even junk food.
I'll just enjoy my slow death till the end. You can go enjoy your strugle to make it last just a little longer
>>
>>674677813
>Why are you so afraid of going [faggot]?
>>
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>>674678023
>tfw faganon
>tfw every time someone knows my sexuality on this site ignores me until i deliver boypussy
>tfw im never taken seriously and receiving de hits from a bunch of men whom are mad with the opposite sexuality.
>tfw i never did anything to you
>tfw i have to hide my sexuality at any cost if i want to interact with you

4chan a site for free-speech? I don't think so, everybody here is taking advantage of the anonymity of the site to act like an edgy bully, everyone who doesn't enjoy gore, animal cruelty, pointless raids or being a general asshole are attacked because they're not "behaving" like a "4chaner".

>and4 "boypussy or gtfo attention whore"
>ANDB5 "If you don't want us to bash you about your sexuality, dont say it"

Here is a list of some of the threads that i can't participate because it requires the implicit identification of the general characteristics about the poster:
1.- Greentext threads (Can't say i do gay things or i acted like a fag)
2.-Beg threads (Where they demand the email or linking and online profile with info)
3.-"At your worst, at your best, in your future" threads and every thread alike.

You guys are really hideous sometimes you know
>>
You better watch that Vitamin B12 deficiency, bud.

You might as well just supplement a bit of meat or eggs into your diet as opposed to having to rely on supplements. It is tastier and, as long as you aren't a fat American fuck, you should be okay.
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>>674678152
I don't need to lose weight.
>>
I eat meat because im not a fagget.
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>>674677813
because I fucking love eating the dead, charred flesh of freshly slaughtered innocents. I literally find no greater joy in life than a properly prepared steak. If all animals besides humans fucked off from this earth I would attempt cannibalism before resorting to a vegetarian diet.
>>
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>>674677813
I am for being vegan but i cant statisfy muh hunger
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>>674678934
nigger your an attention whore. its shit like this that make people hate faggots.
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>>674677813

Since you know, as this picture shows - we eat entire drumsticks and veggies whole.
>>
As someone that was vegan from birth to age 16, I can tell you from personal experience, don't fucking make your kids go vegan. I have some back problems still to this day because I didn't get some essential proteins in meat
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>>674677813
Because its horribly inefficient.
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>>674677813
Because I understand the evolution has worked for millions of years to perfect me as an omnivore, not a herbivore.

Salad isn't food. Salad is what food eats.
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>>674677813
Enjoy your small frail grey skinned children.
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>>674679384
raising beef livestock is the most inefficient thing imaginable.
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>>674677813

I will never understand the whole: you're killing yourself by doing this

The reason for living is not to simply live as long as possible.
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>>674678647
Why chose that life? You dont need anyone to be strong, just do your best in life and it willpay off
>>
I like meat
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>>674677813
If you are living you are slowly dying. who the fuck cares were going to die anyway
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Because I don't feel the need to tell people that I'm better than them for their dietary choices
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>>674677813
All of us are slowly dying anyway. no one lives forever. might as well eat what you want and etc, actually 'live" life.
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>>674678166
Idk man
Garlic Parmesan Broccoli is pretty fucking good.
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>>674677813
because i used to fuck a vegan.
she'd come over sometimes while her boyfriend was away after school.

once the door would close she'd almost instantly get naked. most times she'd put on her favorite song and start sucking. then she would cry. her tears and makeup would drip down her face onto my dick. its surprising how cold tears are. eventually i finally asked her what was wrong. in between licks she told me that her favorite song was also her bfs favorite song. so even though she loved hearing it and it totally got her pussy wet, it also made her think about the fact that she was cheating on her boyfriend. i dont think i ever came harder down somebodies throat then right after she told me that. she was beautiful. we dont hang out anymore. wanna get lunch?


this was the song:

https://www.youtube.com/watch?v=2tgwFpMA61c
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>>674678934
>everybody here is taking advantage of the anonymity of the site to act like an edgy bully, everyone who doesn't enjoy gore, animal cruelty, pointless raids or being a general asshole are attacked

Nah, just /b/. /b/ Is filled with underage and normalfags who're trying to express their angst. I guess /v/ too and to a lesser extent /a/, you'll learn what's what when you're not a newfag.
>>
>>674679723
It's to live as well as you can while you are alive. If you have a healthy body you can use the time you have a lot better.
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>>674678934
shut up and spread your boipussy for me
and don't pretend you don't want this
you love the humiliation
now ass up, face down
and spread wide
>>
>>674679265
>>674678934
this anon is right, why tell everyone your sexuality if it's not what we're talking about?
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>>674677813
Because I dislike the taste of vegetables and fruits, and would rather lose 10 years of life eating things that taste good instead of living longer while eating atrociously disgusting rabbit feed.
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>>674679723
/thread
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>>674679873
no Parmesan, boyo. Vegans don't eat cheese.

Unless you are talking about that shitty cheese-flavored stuff, and then, what would be the point? Just eat the cheese.
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>>674679353
Do some research before making stupid claims
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>>674679999
you too quads >>674679983
assume position
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>>674680076
meh
Tastes good with garlic yo
/shrug
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>>674679721
Keep clear cutting land and destroying countless habitats to grow your inefficient Organic veggies.
>>
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>>674678934
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>>674679971
This
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>>674679873
true. i like meat tho
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>>674677813
That is the worst info graphic I've ever seen for one. Second, "chicken" and "vegetables" is horrible labeling because it depends on how you cook it/what vegi it is. You can be healthy and eat meat I don't see why fucking vegans dont get that.
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>>674677813

about 50% of your diet should be greens and veggies, (in my opinion).
Meat is essential and it is impossible to get a balanced diet of all minerals/nutrients/etc. on a strictly vegan diet; you can come some what close but to do that you would be clinically obese.
>>
>>674680165
why would i? this is not what this thread is about, my boypussy wont be posted here
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Yeah and an indoor cat lives longer than an outdoor cat.
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>>674677813
If God didn't want us to eat animals, he wouldn't have made them out of meat.
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>>674678934
Kys faggot
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>>674678152
If I lost 70 lbs I'd look bullemic you fat fuck
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>>674680227
Not a vegan here, but you do that anyway to feed the damn livestock.
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>>674677813
now I'm hungry for some chicken
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>>674677813
My sister is raising her kids as vegans. My 8-year-old daughter is bigger than her 10-year-old daughter. People (strangers) think her kid is five or six, and she can't do shit--weak as a fucking mouse. The family's sick all the fucking time 'cause they don't get enough nutrition--and she's doing the meals "right" as far as vegan standards, a wide variety of beans n shit to get all the amino acids, etc.
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>>674677813
Because vegetables without meat is gross af
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>Smoke a 20 pack a day
>Snort cocaine on a weekly basis
>Drink a 10 pack of beer on a nightly basis
>Live exclusively off frozen food and takeaway pizza

Totally concerned enough about my health to completely change my diet..
>>
>>674677813
You die matter what you idiot
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>>674679971

Except it results in spending more time than otherwise trying to live better.
It doesn't result in getting more done in your life. Its just a WAY of living.

And, pardon the nihilism, theres plenty of other things in life that'll kill you faster regardless.

Theres nothing wrong with living this way, but living life is completely subjective, there is no "right way" for a human to live, fuck all else.
>>
>>674677813
I'm not afraid of going vegan, I'm just the apex predator. My food eats your food. That's the end of the conversation
>>
I like some vegetables but even if my stomach is on the verge of bursting from eating them, I still don't feel full
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>>674680671
weigh 154 pounds and I'm 5'10 btw before someone calls me a fat fuck, not fat, just a faggot
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>>674679721

yes, and that is why beef has always been a weekly thing until recently.
However; chicken, lamb, and other protein is highly efficient and just as or more so nutritious than quinoa or any other bullshit you put out there. Not to mention that you are literally starving native people to supply you quinoa, cashews, yarba root, etc...
>>
Yes!! Thank you OP!! This is what we need!!!

It's true, humans are NOT omnivores/carnivores. We evolved from plant eating mammals. we are HERBIVORES!

By going plant-based (not saying vegan, because it umbrellas a bunch of other topics like environmental issues, animal cruelty, global impact), you actually bring out your TRUE body type! This is a fact.

And all humans are meant to be lean. All that "everyone's body is different" is all bullshit lol

Plant based or vegan lifestyle will solve all the fucking problems on this planet. You just have to fucking trust me, anon, and just research. Please.
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>>674677813
Plants aren't food, they're what food eats.
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>>674677813
I don't eat much meat because I don't really like the taste or texture much. Soy is much more delicious. I eat mostly plants, cheese is the only animal product (other than trace amounts in processed food, but I've been cutting that back too) I eat on a regular basis. Vegetables are top tier food items, I don't know why people don't like them. I could go on a diet of solely carrots, sweet potato, and tofu and die happy.
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>>674677813
>you're slowly killing yourself.
implying all vegans will die after 110 yo
and carnivores will die b4 60 yo
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Hey what is this tooth for?
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>>674677813
I am not afraid I actually want to eat non GMO food but the price for ORGANIC tomatoes is 1.79 for lb and regular tomatoes 0.79$ lb . I can't afford it . America has been set up by the big corporations to sell a fat burger for 0.99$ with 500 calories while a healthy salad is 7$ with 80 calories .
CAPTCHA WAS MOCKING ME
>>
>>674679723
Who the hell are you kidding? Lots of people are out there, doing what they can to live long and healthy lives.
>>
Select all salads
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Yes!! Thank you OP!! This is what we need!!!

It's true, humans are NOT omnivores/carnivores. We evolved from plant eating mammals. we are HERBIVORES!

By going plant-based (not saying vegan, because it umbrellas a bunch of other topics like environmental issues, animal cruelty, global impact), you actually bring out your TRUE body type! This is a fact.

And all humans are meant to be lean. All that "everyone's body is different" is all bullshit lol

Plant based or vegan lifestyle will solve all the fucking problems on this planet. You just have to fucking trust me, anon, and just research. Please
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>>674677813
>if your'e eating a plant-based diet you're slowly killing yourself too

I'd rather die happy and live a full life than pretend I'm a cow and eat shit
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>>674677813
what do you suggest we do with all these herbivores we breed for consumption?
set them free so they can wander into traffic and devour all the plants we ALL live on?
did you even think this shit through?
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>>674678934
You are literally everything we hate here fuck off to r9k wanker.
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>>674679002
Takes 10 eggs or 12 oz of top sirloin to get daily req B12. I'd rather just supplement. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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>>674680227
Im not vegan either, but this is false. Also meat industry is way worse for clima
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>>674680464
because you love posting it
context doesn't matter
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>>674681155
You realise it's difficult for herbivores to eat foods like tree nuts and seeds without having a sort of sharp tooth to break it? Our canines are not as sharp as tigers or lions! There is a reason!
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>>674681245
You do realize that advanced brains require large amounts of calories. Add on top of that actually doing the work to construct the machines that we designed and it's quite clear that human intelligence evolved only because we ate meat. This isn't really in doubt to be honest.
>>
>>674678934
someone cap this for a cringe thread
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>>674677813
Chicken is more efficient than quinoa and just as efficient as broccoli. Look into it, free range chicken farming actually has a positive effect on the environment. You literally take the worst example to advocate veganism. It is the same as me using the import of quinoa and the horrible effects of starvation that it has on indigenous peoples to make an argument that a vegan diet is bad.

>stop lying cunt.
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>>674681669
>responding to obvious bait
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>>674677813
You know how you tell someone is a Vegan??

You don't, just wait a fuking minute and they'll tell you!!!
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>>674678152
no pork or poultry?
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>>674681401
nah i'll save it for BST instead hehee
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>>674678934
>posts an off topic fucking bible about his sexuality and how /b/ treats him bad
>totally not an attention whore
>>
vegetarian is healthy but vegan is unhealthy
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>>674677813
You don't know shit about nutrition. You should not be giving advic. It could lead to people hurting themselves.
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>>674681434
Do you seriously eat nuts and seeds using your canine teeth? That's like stabbing peas with a fork.

At least I get why you're retarded now.
>>
>>674677813
>>674677813
Bc chicken, seafood, lamb, eggs, milk, and yogurt are sex.
Also, that picture is Helen Keller. Oil isn't made from animals, you represented chicken with FRIED chicken, and most of the calories from Teriyaki / Hainan / plain chicken are from protein. If protein's what you're scared of, then you, sir, are a vagina.
>>
>>674677813
I just don't think I could tell my parents I was a gay.
>>
>>674677813
I eat a mix of meat and greens. I'm at a healthy weight.

Moderation is key
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>>674677813
Well, u don't have the need to prove that I'm a special snowflake, I genuinely enjoy eating meats of all kinds, and I'd switch to eating other people before I stopped eating bacon cheese burgers
>>
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>>674678152
I'm proud of you for recognizing you have a problem and doing something about it.

Keep it up /b/ro
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>>674677813
>you're slowly killing yourself
implying vegans live forever
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>>674680558
Livestock eat plants that have a very large usable product to space needed ratio. most fruit/veggies require much more space to grow. On top of the fact organic produce yields 65-80% to that of nonorganic
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>>674681669
You replied to my comment.

Who said you can't pack in calories using plant-based? Our body thrives on carbohydrates. Complex carbs (polysaccharides) like starches (ex potatos, wheat, breads, pastas) is how you get that high caloric intake, AND its healthy and digestible!

It's really not that hard to understand?? lol
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>>674681173
rice, potatoes, bananas, pasta?
CHEAP AS FUCK
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>>674681388
good for the climate and inefficient are two different things
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>>674678574
And you can't wear leather or use any animal based products. Plus the products can't be tested on animals. The by products can't harm natural areas.

I bet most "vegans"drive cars, have leather shoes or belts, leather in the vehicle, use unethical products and means. It's too much fucking work a. And b. It's not the healthiest way c. It's not feasible for most people under upper middle class first world life.
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>>674677813
because I eat what I want and I love the taste of meat and I don't need to lose weight, so...
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>>674677813
>be vegetarian
>always starving if I dont eat a shitload of bread
fuck me
>>
>>674677813
afraid of not enough protein or pesticides still on plants
>>
I feel bad for people that dont get to have a nice burger or some really good ribs once in a while. fuck you took away one of the finest things in life thb.
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>>674679721
That's so not true herding animals are so efficient at feeding tons of people.
>>
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>>674681434
Herbivores can't even digest meat properly, so we can for a reason.
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>>674677813
Probably a bait, but I'll still answer. And the answer is simple: humans are omnivores.
You can eat what you want, hell you can eat manure if that's what you want, but you can't change what you are. Your body needs meat.

>eating a plant-based diet
Why the fuck should I be on diet? I'm not fat.
>>
>>674682007
i mean, it's a vegan thread
doesn't get any gayer than this
but if you still don't think this is a good place to post your boipussy ok...
>>
>>674677813
But op, I'm not a faggot
>>
Lol thank fuck someone said it.
Med student here.

EVERY FUCKING CELL IN OUR BODY NEEDS GLUCOSE TO FUNCTION.

Has anybody in here even bothered to take highschool level biology? You do not need a biology major to tell you that Glucose is oxidised in our cells and converted into something called ATP, adenosine triphosphate, which is the energy currency in our bodies.
ATP IS REQUIRED EVERY FUCKING SECOND IN OUR BODIES, ESPECIALLY BY ENZYMES TO CATALYSE (OR SPEED UP) REACTIONS.
The simple act of respiration even requires ATP!

I can not stress this enough that you can only attain glucose from plant based sources.

I understand that cows and other animals eat plants, but WHY THE FUCK ARE YOU FILTERING THESE NUTRIENTS THROUGH ANOTHER ORGANISM'S DIGESTIVE TRACT??

Why not just go to the source directly?? Lol

It really is simple, /b/
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>>674682449
High carb diets are actually nor all that good for you. Carbs cause insulin spikes which cause inflammation, have been linked to feeding cancer cells, obesity, food cravings, etc.....
>>
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>>674677813

You miss it, don't you?
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you cant tell me this doesnt make your mouth water.
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>>674677813
I always have a salad with my dinner and a salad with my breakfast and that seems well balanced too me.
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>>674678152
Don't forget the bottom part that's all cock. You missed that.
>>
>>674683268
You obviously don't know about the positive effects of ketogenic diets.
>>
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>>674677813
Is this supposed to be funny?
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>>674677813
Im a vegetarian, but fuck vegans that criticize people for eating meat. Same as religious assholes or feminist.
Do you need to eat meat, No.
If you don't want to give it up meat thats fine do what you enjoy. Just realize that large consumption of red/processed meat is unhealthy. Things in moderation is all.

Side note. I don't eat tofu, and yes I get plenty of protein, B vitamins, and iron.
>>
>>674683268
Meat and veggies is the best option, the only difference in the proteins between meat and veggies is just the order the amino acids are put together anyway
>>
>>674683326
Same anon here.

High calorie is perfectly fine, IF you take in the right kinds of foods. So: low in oils, no animal protein/ fat / products, and low in chemicals.

The raw-er the food, the fucking better
>>
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>>674677813
"A-Anon! H-how was your lov- I mean day?"
>>
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Because as far as I know I have the same chance dying tomorrow as I do 70 years from now and I'm not gonna waste my time looking like a fucking faggot
>>
>>674683457
lol wtf? Just looked it up.
a diet that is LOW IN CARBS?
are you fucking kidding me?

Bitch, bye.
>>
>>674683359
honestly, what I've been training myself to do when it comes to missing BBQ is to study my favorite sauce recipes and try them out over different meat substitutes.

many meat substitutes do have strange textures but I personally enjoy savory sauces that much that i can't give them up even as I gradually leave all meats behind.
>>
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It's so great I never have to worry about my metabolism, weight or health.
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>>674681434
But I use literally every other tooth but canines for nuts and seeds. Your teeth are designed for vegetables, fruits, nuts, and meat. Hell, your body literally can't digest and absorb plant cells, yet it handles mammal, fish, and even bug cells easily.
>>
>>674683268
>Everybody that isn't a vegan eats nothing but meat.

I don't believe you when you say you're a med student, you're too retarded to get through high school.
>>
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>>674683221
just go on my blog for my boipussy if you wanna go for a little wank
>>
>>674677813
If you are eating a plant based diet, you are also slowly killing yourself.
>>
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>>674683757
see my response here...
>>674683821


Honestly, I miss the savoryness of specific sauces more than the actual meats
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>>674683819
It forces the body to burn fats rather than carbohydrates.
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>>674683867
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>>674677813

"Did you... did you ask anybody to the dance yet, Anon?"
>>
>>674679818
this
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>>674683821

>Meat Substitute
>>
RAW PLANT BASED DIET WITH TONS OF CHLOROPHYLL AND SPIRULINA AND CHLORELLA
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>>674684091
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>>674683922
I never said that's ALL they eat, but meat seems to be a very common food that is actually tasty and satisfies you. It's more popular, duh
>>
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>>674684196
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>>674683268
"I'm a med student, so everything I say is right even though i'm only taking co-ed in 12th grade! Meat is bad guys." Shut. the. fuck. up.
>>
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>>674677813

Because fuck you
>>
>>674683861
one day we all pay the price of living. disease death. some sooner and some later.
>>
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>>674684303
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>>674684084
lol no it doesnt.
It strictly depends on the metabolism of the individual, and their body's tolerance to certain chemicals entering the body.

Just another fad diet.
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>>674684375
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>>674684453
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>>674684496
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>>674683892

Funny.
YOU may not use those teeth, but your animal ancestors did. It's called evolution and some can argue that your canines are a vestigial feature, like your tail bones or your appendix, left behind from billions of years of evolution
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>>674684370
Exactly which is why you should smoke your cigs/weed eat whatever the fuck you want and snort lots of cocaine. Don't forget to drink heavily.
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>>674683642
I'm gonna disagree. High carb diets are also linked to diabetes, can cause you to have a high and the crash soon aftet. Which is probably why some people feel tired all day. Also, high carb low fat diets have been linked to vitamin deficiencies.

Youre most likely a young kid trying to figure the world out. You see this vegan diet as a way to be kind and eat which seems like a great idea only the theory doesnt hold water
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>>674678934
Shut up, I will rape you in your boypussy.
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>>674684002
Can't replicate pussy juice
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>>674684382
Those are things to consider when choosing a diet at all. You must be a female, you feel entitled.
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>>674684562
aaand that's it
Hope OP realizes how much of a faggot he is
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>>674683268
yep. for those that dont believe this, avoid carbs for a few days and see how you feel.
you wont be able to do shit!

high fucking carb every single meal for the win.
keep the fat low keep the protein low
>>
Lol. OP definitely got this picture from one of those Netflix "documentaries" that is really a 90 minute juicing infomercial.
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if you are a vegan you should consider suicide
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>>674684905
not quite... i got the OP image from Dr. Fuhrman, who has the nutritarian philosophy illustrated here
>>674678152
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>>674677813
No I'm not, vegetarianism is a meme based off real problems (poorly raised animals/antibiotics/ GMO feed animals). It is not solved however by eliminating an entire group of food.

Vegans are idiots, because animals are cheap and tasty
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>>674684610


You're going to feel tired at first. Body is not used to the amount of glucose entering the blood, because you've been deprived.

But after less than 7 days of going high carb, low fat, you WILL see changes. I can fucking promise you that,

As for the vitamin thing, uhh no. False.
Every single nutrient that your body can need, is found in nature (plant-based, not animals).

Evolution wins again.

The only one that isn't is cholesterol, but good news because our bodies make cholesterol! We never have to worry about bringing that inside our bodies from an outside source because that would be considered BAD cholesterol which causes heart problems, etc
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>>674683932
i've checked it before
you have a nice body but i'm not really into dicks
>the only way i'd get a kick out of it would be a nice boipussy spread/stretch pic taken for me
>yeah that would be nice...ain't happening tho
>>
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>>674684862

That's because your body is switching over to a state of ketosis. Drink plenty of water and some electrolytes. If you wait it out for a few more days you'll feel fantastic.
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>>674679818
/thread
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>>674680506
This is true
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>>674683268
>med student here
>doesn't know that people how eat meat don't exclusively eat meat
heem yourself
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>>674684862
You have to put your body into a state of ketosis which is were your body excretes fat as ketones. If you're not in this state you'll have insulin spikes and crash. You'll also have the cravings associated with high carbohydrate diets. You can't be half way in and half way out. You have to go all the way for a couple weeks to get into ketosis.
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>>674677813
Veggies and meat are good for you. It's the processed shit carbs that are questionable.

Just eat more veggies and proteins, less pasta/ramen/bread/crap that you see daily
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>>674681035
No thanks. We already have religions.
>>
Because vegans are dumb enough to think people suffer from eating meat
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>>674685327
>Evolution wins again.
This should be new meme.

>I can fucking promise you that
You can (and should) fucking kill yourself.
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>>674685474
and why the fuck would you want to be in ketosis?

look at all the leanest cultures, all lean, all high carb. civilization was built on a starch based diet.
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>>674685330
no i dont really do requests sorry
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>>674678152
Good job man. Ignore all the faggots in here. Always good to try and live a healthier life style.
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>>674677813
meanwhile there hydrazine in white button mushroom.
so fucking poisonous
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