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how do you deal with depression
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how do you deal with depression
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>>674292621
Friends and time. And get off 4chan for some weeks
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>>674292621

Find something that makes me happy. A lot of the time going for a walk while listening to music or day dreaming about what I'd like to do on the weekend with my boyfriend tends to help.

Small little events to look forward to also really help, last Saturday we decided to go out to town together so for the past week and the following I've got something to be excited about.
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>>674292621
Here my friend
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>>674292621
/b/
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the same way you milk a unicorn
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>>674292621
something i find fairly often is that depressed people are those with no creative outlet, they have nothing to focus on besides how dis-satisfied they are with their current situation, i got out of depression by finding a creative outlet, once i was a able to do and make things that i was proud of i found it hard to be in a bad mood.
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>>674292621
I just ate a wedge of cheese and a bunch of chocolate covered pretzels while browsing this cesspool

It's the opposite of a permanent solution, but it helps

Let me ask this, does anyone in here knowingly spend too much time on 4chan? It's starting to eat up so much of my spare time it it's starting to be a problem. I tried website blockers, but when the craving strikes I just unblock it
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>>674292621
I thought she'd shove the earthworm up her pussy.
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>>674295976
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>>674295835
well i dont use any other site for porn anymore so it took over that aspect of my life
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