[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
brutal webms pls
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
The stories and information posted here are artistic works of fiction and falsehood.
Only a fool would take anything posted here as fact.
You are currently reading a thread in /b/ - Random

Thread replies: 255
Thread images: 68
File: 1427207315480.webm (1 MB, 640x360) Image search: [Google]
1427207315480.webm
1 MB, 640x360
brutal webms pls
>>
>>605721970
topkek
>>
>>605721970

>brutal
nooooope
>>
File: Self_Incineration_Negro.webm (3 MB, 368x656) Image search: [Google]
Self_Incineration_Negro.webm
3 MB, 368x656
>>
lame
>>
File: trying_to_fix_grades_like.gif (2 MB, 211x173) Image search: [Google]
trying_to_fix_grades_like.gif
2 MB, 211x173
>>
File: 1416707667625.webm (3 MB, 492x360) Image search: [Google]
1416707667625.webm
3 MB, 492x360
>>
>>605723135
rekt
>>
>>605722756
why did he do that
>>
>>605721970
god fucking damnit, didn't realise it at first
>>
File: distraction tits.jpg (30 KB, 480x427) Image search: [Google]
distraction tits.jpg
30 KB, 480x427
>>605721970
Love how he grabs her titty first and then pushes the seat back.
>>
>>605723539

It's something called the fire challenge, it was cool a few months ago. Do you even Internet?
>>
>>605723539
>niggers
>>
>>605723681
no sorry i dont 9gag and youtube enough i guess
>>
Just saw the most fucked up pure evil video ever. Go the the cheese pizza thread and look at the motherless codes. Holy fuck.
>>
>>605723135
Damn so thats fucking rekt
fuck fear rattata. All hail Iron
>>
>>605723841

You're so cool.
>>
File: yo salaam, throw me a shotgun.webm (2 MB, 1920x1080) Image search: [Google]
yo salaam, throw me a shotgun.webm
2 MB, 1920x1080
>>
File: 1411866911288.png (82 KB, 500x560) Image search: [Google]
1411866911288.png
82 KB, 500x560
>>605721970
All I can find are bullshit sensational articles that mention an 'unknown woman'. Has anyone actually done their homework and found out who this person is? I'd like to find out what the fallout from this was/is.
>>
File: drifting intensifies.webm (447 KB, 662x480) Image search: [Google]
drifting intensifies.webm
447 KB, 662x480
>>
>>605724571

Random bitch locked her knees because she was lazy and got both of them broken, nobody cares about what happened to her weeks later.
>>
>>605724872
edgy m8
>>
>>605723539
niggers
>>
>>605723442
>>605724010
>>605723135
Best way to get by troll such as this would be give it a burn.
>>
File: paper cut.jpg (5 KB, 230x144) Image search: [Google]
paper cut.jpg
5 KB, 230x144
>>
>>605724626
NO parking there dude!
>>
>>605725410
Too far
>>
>>605724948
you realize that when you overuse a word it loses effect?
>>
>>605725410
sick fuck
>>
>>605725410
MODS
>>
File: hehasbeenherefor10years.jpg (3 MB, 5312x2988) Image search: [Google]
hehasbeenherefor10years.jpg
3 MB, 5312x2988
Help him out.
>>
File: birdhitstheground.webm (913 KB, 480x270) Image search: [Google]
birdhitstheground.webm
913 KB, 480x270
>>
>>605726138
I laughed like an idiot at that one. Thanks anon.
>>
File: dickmove.webm (3 MB, 600x338) Image search: [Google]
dickmove.webm
3 MB, 600x338
>>605726255


mypleasure
>>
>>605726138
never sen that before, thats fucking awesome

>gud job anon
>>
>>605725988

Quick pull the tag off and run!!
>>
>>605722756
The actual video it funny as fuck! fucking shaniqua shouting ''get in tha watar!'' as the wog is frying
>>
>>605726138
>massive landinggear malfunction

KEK
>>
File: niggergetswhathedeserves.webm (3 MB, 1280x720) Image search: [Google]
niggergetswhathedeserves.webm
3 MB, 1280x720
>>
File: ErectlocutionVsNerveGas.webm (3 MB, 448x340) Image search: [Google]
ErectlocutionVsNerveGas.webm
3 MB, 448x340
>>
>>605723135
How's it possible for lvl1 to crush so many 100's? I don't play this and have no idea, but fukk that was intense
>>
>>605726994
ahh, i enjoy this every single time
>>
>>605726483
The fuck?!
>>
File: kidbike.webm (1 MB, 400x400) Image search: [Google]
kidbike.webm
1 MB, 400x400
>>
>>605726483
lmfao
>>
>>605724425
muhammad is a fag
>>
>>605721970
wow, that really made me feel like fainting
>>
>>605723022
holy fuck
>>
>>605723539
he was auditioning for the new fantastic four movie
>>
File: leapoffaith.webm (553 KB, 600x338) Image search: [Google]
leapoffaith.webm
553 KB, 600x338
>>
>>605727203
the attack endeavor gets a bonus for being outleveled, for being at 1 hp, and for the enemy being at full health, so it's getting the maximum bonus, but it won't ever KO a pokemon

The passive ability sturdy prevents a pokemon from being KO'd in one hit from full health, so every attack takes it to one health

The shell bell held item restores a set amount of health per turn, which is more than enough to fully recover the level 1, making it so it can't be 1 hit KO'd thanks to its ability

and sandstorm set up by the passive of the tyranitar that came out first buffets the pokemon for it's 1 HP that it has left every turn, finishing it off

it's a very situational build, that gets interrupted by a ton of different things
>>
>>605727515
FATALITY
>>
>>605721970
LOL
>>
>>605728494
Bikeality
>>
>>605722756
natural selection at work
>>
>>605728602
Just no.
>>
>>605722602
No. YOU check'em.
>>
>>605727203
Sandstorm does some damage every turn to non ground non steel. Endeavor makes the enemies hp the same as the users. So he is basically equalizing them and letting them die automatically. Sturdy keeps the pokemon from dying in a single attack. I think a multi hit attack would prolly kill it straight out. And the shell bell heals it for a percent of the damage done, which isn't alot but its more than 12
>>
File: smile for the camera.jpg (58 KB, 971x556) Image search: [Google]
smile for the camera.jpg
58 KB, 971x556
>>605721970
totally faked for your entertainment
>>
>>
MHHHH FUCK DA POLICEEEEE MHHHHHH FUCK DA POLICEEEEEEE I SAID FUCK DA POLICE U CAN'T CATCH A REAL NIGGER LIKE ME
>>
File: 1ml-of-jet-fuel.gif (2 MB, 300x232) Image search: [Google]
1ml-of-jet-fuel.gif
2 MB, 300x232
>>
File: Sonic.webm (2 MB, 1280x720) Image search: [Google]
Sonic.webm
2 MB, 1280x720
>>
>>
>>605721970
https://www.youtube.com/watch?v=Jp4llRU08RU&feature=youtu.be
>>
>>605726483
Fucking super kek
>>
>>605729485
god damn slavs are as bad a niggers. He wont be squatting any time soon
>>
File: Send-out-your-champion.webm (786 KB, 384x288) Image search: [Google]
Send-out-your-champion.webm
786 KB, 384x288
>>
>>
File: Patriarchy.webm (3 MB, 1280x720) Image search: [Google]
Patriarchy.webm
3 MB, 1280x720
>>
>>605729430
is that napalm?
>>
>>605729586
0:04, listen
>>
>>605729485
Topkek
>>
>>605723539

It was the fire challenge mentioned before, but this retard didn't use a fleeting fuel like alcohol which burns out really fast. No, this nigga used what looks like LIGHTER FLUID and decided it was a good idea to soak the clothes he was wearing too.

He died.
>>
>>605728245
how did he not break his legs?
I mean, the roof slowed him down a bit, but still
>>
>>605727132
Shoulda stuck w bamboo scaffolding
>>
>>605730029
the arms and legs are cgi. this was filmed from go pro stapled to a cats head
>>
File: kissingbugs.webm (3 MB, 768x432) Image search: [Google]
kissingbugs.webm
3 MB, 768x432
>>
>>605729821

Well, he was crossing in the right place and he had right of way. Physics don't give a fuck though.
>>
File: Suddenly - crits.webm (691 KB, 402x254) Image search: [Google]
Suddenly - crits.webm
691 KB, 402x254
>>
>>605721970
Person who circulated rape video on WhatsApp held
** anyone got said vid/webm ???
>>
>>605730016
it was some sort of nail polish remover dood. and no he didn't die, the sweat pants he was wearing kept burning unlike everything else.
>>
File: Focus-Sash.gif (2 MB, 400x200) Image search: [Google]
Focus-Sash.gif
2 MB, 400x200
>>
File: USA-vs-Russia.gif (2 MB, 400x170) Image search: [Google]
USA-vs-Russia.gif
2 MB, 400x170
>>
>>605729916

>trailer trash sitting a corner at a rally

I fucking love natural selection
>>
>>605727132
Wow... Quite an opposite from movies that have shown charcters being eletrocuted.
>>
>>605729869
lol'd at filename
>>
>>605729339
GODDAMMIT STEVE!!!!
>>
>>605730562
except, look again, the cars have the right of way, and this nigger was trying to get hit
>>
>>605730609
>>605730609
what happened here?
>>
>>605729430
That fucking trail kekekekek
>>
>>605725410
u fuckin asshole
>>
File: feminism is hell.gif (2 MB, 368x261) Image search: [Google]
feminism is hell.gif
2 MB, 368x261
>>605730877
Probably DC or very high frequency AC, that would explain why they don't do the harlem shake.
>>
>>605731046

There are signs around the road warning the cars that this is a pedestrian crossing and that they should be careful. He also waited for the car to stop before running past it. The other one caught him full in the side at a high speed, which likely snapped off some ribs which got mashed into his left lung causing it to collapse. It also likely severed his spine. Doesn't seem like a very good plan to get insurance money.
>>
>>605730624
heard it was in India... have not seen it.
>>
File: nothanks.gif (1 MB, 380x209) Image search: [Google]
nothanks.gif
1 MB, 380x209
>>605731371
>Intestinal straightening
>>
File: Smashing-The-Patriarchy.webm (2 MB, 224x400) Image search: [Google]
Smashing-The-Patriarchy.webm
2 MB, 224x400
>>
>>605731371

that is just fucking madness and obviously fake?
>>
>>605731565
damn, so that's what happens when you eat more than just one.. also, don't ever touch a man's pringles
>>
File: i-killed-mufasa.gif (3 MB, 310x232) Image search: [Google]
i-killed-mufasa.gif
3 MB, 310x232
>>
>>605730609
Anybody know what she's doing here?
>>
>>605731565

>yfw the guy got charged with assault

kinetic transferrence in action
>>
>>605724425
Muhammad takes it in the pooper..
>>
>>605723539
He wanted to achieve maximum dark.
>>
>>605731432
you're going to fail your driving test miserably. however, you do have at least 4 years before you turn 16 and use this time to study
>>
>>605721970
Isokinetic leg press...
That's fucking horrible
>>
>>605728198
>>605728198
UNDERRATED FUCKING POST MAN
>>
File: Fanatic4Teaser.webm (3 MB, 1280x720) Image search: [Google]
Fanatic4Teaser.webm
3 MB, 1280x720
>>
>>605724425
nice action replay

Muslims do two things right, terrorism and editing
>>
>>605731829
dat filename
>kek
>>
File: 1555_candice_swanepoel.jpg (2 MB, 2613x3300) Image search: [Google]
1555_candice_swanepoel.jpg
2 MB, 2613x3300
>>605724425
Say what you will, a shotgun point blank to the back of the head is probably the most painless and best way to be executed. much better than head slowly cut off with a 6 inch blade
>>
>>605731432

>snapped off some ribs

fuck, my sides, orbit
>>
File: 1426339677071.png (2 MB, 1600x900) Image search: [Google]
1426339677071.png
2 MB, 1600x900
>>605731829
>>
>>605721970
I've seen videos of guys getting their heads exploded by an ISIS shotgun. I've seen kids get fucking cleaned up by wayward traffic. I've seen the aftermath of a guy getting put through a plane turbine. And none of these fucked me up more than this webm. It's horrible. I hate it.
>>
>>605730029
https://www.youtube.com/watch?v=f0xyzj545tc
>>
>>605729485
sweet spin kick
>>
File: my sides.gif (2 MB, 400x398) Image search: [Google]
my sides.gif
2 MB, 400x398
>>605732242
>fuck, my sides, orbit
i assume this is what you mean
>>
File: 18913697.jpg (92 KB, 480x480) Image search: [Google]
18913697.jpg
92 KB, 480x480
>>605732014
Mfw I just watched a man burn to death while I ate sweet sour chicken.
>>
>>605721970
White people, lol
>>
>>605732014
this should never be posted without the besige recreation
>>
>>605732507
I was playing gueetar
>>
File: chicken-fried-rice-5-minute.webm (3 MB, 220x170) Image search: [Google]
chicken-fried-rice-5-minute.webm
3 MB, 220x170
>>605732507
>chicken
>>
>>605731565
that bitch deserved the 3rd rail
>>
>>605732507
i was masturbating...
>>
>>605732507
gotta love 2015
>>
File: always tastes better downwards.gif (2 MB, 450x371) Image search: [Google]
always tastes better downwards.gif
2 MB, 450x371
>>605732726
Oldie but goldie.
>>
>>605726994
I like how the white car is like, can I repark my car yet
>>
>>605731928

Get your eyes checked, all that semen has damaged your cornea

>no stop signs
>only mandatory driving directions
>huge sign on the left saying pedestrian crossing
>>
>>605729822
> filename!
>>
>>605732726
That looks tasty anon. Flame broiled kitty, yum.
>>
File: Naamloos-2.png (138 KB, 350x350) Image search: [Google]
Naamloos-2.png
138 KB, 350x350
>>605732507
Hopefully it doesn't leave a fowl taste in your mouth.
>>
File: 1425962312291.gif (2 MB, 170x130) Image search: [Google]
1425962312291.gif
2 MB, 170x130
>>
File: 1427201975919.gif (1 MB, 200x200) Image search: [Google]
1427201975919.gif
1 MB, 200x200
>>605733031
>>
>>605733031
Nah, the chicken tastes alright.
>>
File: fourty keks.jpg (31 KB, 292x257) Image search: [Google]
fourty keks.jpg
31 KB, 292x257
>>605723022
lmao that snapping turtle
>>
File: had-to-suck.jpg (43 KB, 613x173) Image search: [Google]
had-to-suck.jpg
43 KB, 613x173
>>605721970

LOOOOL! oh man, the look on her face before and after. Holy shit.
>>
File: It-came-out-of-nowhere.webm (3 MB, 640x480) Image search: [Google]
It-came-out-of-nowhere.webm
3 MB, 640x480
>>
>>605733031
dutchfag
>>
File: awesome.webm (3 MB, 1280x720) Image search: [Google]
awesome.webm
3 MB, 1280x720
>>605721970
>>
>>605730466
fuck flies
>>
>>605732775
le edgy XD

GTFO you fucking wannabe fag
>>
File: 4chan ballet.webm (668 KB, 854x480) Image search: [Google]
4chan ballet.webm
668 KB, 854x480
>>
File: Mud-For-The-Mud-God.webm (3 MB, 270x360) Image search: [Google]
Mud-For-The-Mud-God.webm
3 MB, 270x360
>>
>>605733306
Look at that stupid being trying really scape when he has been almost devoured. That retarded fish deserved it's fate.
>>
>>605733346
>blading around the LHC
>>
>>605731101
>>605731841
Korean barbecue or hotpot. they got a gas stove in the middle. the waitress prolly opened the gas thing prior to lighting it and then kept pressing the ignite button and BOOM. fried gook
>>
>>605722756

>self immolation negro

ftfy
>>
>>605733306
cone snails are fucking brutal. This one yawns poison at it's prey until it's paralysed. Others have poison spears they shoot at fish.
>>
File: MKK7.webm (2 MB, 1280x720) Image search: [Google]
MKK7.webm
2 MB, 1280x720
>>
>>605733514
Thats how evolution works. Favors smarter fish than that.
>>
File: 1425995588485.jpg (13 KB, 252x317) Image search: [Google]
1425995588485.jpg
13 KB, 252x317
>>605732962
i get it now, you're either a slav or a nigger and I have offended you.
I would apologize, but then you are either a slav or a nigger, so no apology will be necessary
>>
File: when you see it....jpg (24 KB, 336x340) Image search: [Google]
when you see it....jpg
24 KB, 336x340
>>605730562
>>605731432
>>605732962

> thinking traffic lights are advertisements for mountain dew

Are you proud to be driven through town by your moms?
>>
>>605731101
They got rekt
>>
>>605733306
fucking Garry
>>
>>605733710
What game is this?
>>
>>605733127
>not naming it dogtorch
>>
File: Crispy critter.webm (2 MB, 720x540) Image search: [Google]
Crispy critter.webm
2 MB, 720x540
>>605733481
Black lives matter!
>>
>>605726483
well that was just fucking weird.
>>
>>605729822
knocked a cow out the fuck?
>>
>>605732014
Imagine if that guy had had the strength of will to just stand there perfectly still as he burned, then as he feels like he's about to go down, he just pointed at the guy who lit the fire.

For how retardedly religious those mudslimes are, it may have been a great way to troll even in death.
>>
>>605733710
>now you cant even rape them in VR

thanks feminism.
>>
>>605733514
Conus are really venomous that fish was dead no matter what.
>>
>>605733894
It's a ram, that's what they do
>>
>>605729822
How
>>
>>605734083
You could say they 'ram' things
>>
>>605729339
I like how those two turkeys just stand there like "whatever man" hahaha
>>
File: afromanbitchslap.webm (3 MB, 720x400) Image search: [Google]
afromanbitchslap.webm
3 MB, 720x400
>>
File: 0outof10.jpg (9 KB, 279x267) Image search: [Google]
0outof10.jpg
9 KB, 279x267
>>605734170
>>
>>605731575
You'd think so but no

http://xhamster.com/movies/2682376/extreme_pegging_anal_destruction_with_huge_dildos.html
>>
>>605733852
>reading the filename with the announcervoice of GTA2
LOL
>>
>>605734127
Pure strength build. Keeps his combat level low, then strikes unsuspecting noobs hard.
>>
>>605733710
what is this? sauce plz
>>
File: 1409502525397.webm (2 MB, 720x720) Image search: [Google]
1409502525397.webm
2 MB, 720x720
>>
>>605725410
MODS MODS MODS
>>
>>605731565
heh, I was there. Edmonton, Ab a few years ago.
>>
>>605730562
the light was green, says pedestrian had right of way... um, no.
>>
>>605721970
I've seen some shit, I dunno why this goes through me so much
>>
>>605733425
/b/allet
>>
>>605734507
Someone needs to throw that disgusting creature into a river
>>
>>605733328
10/10 would have sex with that animal
>>
>>605728339
Wow, you are wrong in so many ways it hurts.
>>
>>605731432
It was a goddamn red light for pedestrians (you can see it on the right side right before he gets hit).
I've never seen a case where there is a traffic light for cars right before the crosswalk on not for pedestrians.
>>
File: Chimpout.webm (636 KB, 384x210) Image search: [Google]
Chimpout.webm
636 KB, 384x210
>>
>>605733852

http://www.liveleak.com/view?i=012_1371759862
>>
File: 1424611947337.jpg (6 KB, 250x210) Image search: [Google]
1424611947337.jpg
6 KB, 250x210
>>605729339

Still alive
>>
>>605730877
Nerve gas
>>
>>605729916
How the fuck can people be so fuckin' stupid? Can't you just look at the area and think "Hey, what happens if a driver doesn't make that corner?"
>>
>>605729916
jesus... the car missed everyone? :O
>>
>>605726927
Can you link it bro, I want to hear the noises this beast makes ayy lmao
>>
File: 1407584813603.webm (969 KB, 1280x720) Image search: [Google]
1407584813603.webm
969 KB, 1280x720
This is from Critters 1986.
>>
>>605733398
I was jerking it as well its not edgy i just have my cock out like 90% of the time im on 4chan.
>>
File: DaleEarnhardt.gif (2 MB, 319x231) Image search: [Google]
DaleEarnhardt.gif
2 MB, 319x231
>>
>>605733829
just google liru 3d hentai
>>
>>605733370
Neither of those are flies, champ
>>
>>605730703
d'awwww :)
>>
File: 1401390013396.webm (3 MB, 480x320) Image search: [Google]
1401390013396.webm
3 MB, 480x320
>>605733710
>>605733829
>>605734417
Found this http://g.e-hentai.org/g/727325/46b236a94a/
>>
>>605734834
Looks like a normal day in Downtown Detroit to me.
>>
>>605733346
is there a full vid for this? fucking awesome
>>
File: Never trust a Jew.webm (2 MB, 480x360) Image search: [Google]
Never trust a Jew.webm
2 MB, 480x360
>>
>>605735355
Everyone in the porn industry always seems to be such a good sport about things
>>
>>605732507
I was stroking my cock
>>
>>605731432
> likely snapped off some ribs which got mashed into his left lung
>causing it to collapse. It also likely severed his spine.
>Doesn't seem like a very good plan to get insurance money.

can we make this tards reply a copypasta meme?
>>
>>605731829
likely snapped off some ribs which got mashed into his left lung causing it to collapse. It also likely severed his spine. Doesn't seem like a very good plan to get insurance money.
>>
File: OneSmallStepForMan.webm (3 MB, 1280x720) Image search: [Google]
OneSmallStepForMan.webm
3 MB, 1280x720
>>
>>605733852
likely snapped off some ribs which got mashed into his left lung causing it to collapse. It also likely severed his spine. Doesn't seem like a very good plan to get insurance money.
>>
>>605729485

The best thing is driver will get punished because car on the right lane did stop, and he didnt. What an unlucky guy, to hit such a dumbass.
>>
>>605735779
Mixed emotions...I'm disgusted but at the same time...Exercise? Good for you, fatty!
>>
>>605735499
sauce plz
>>
File: 1407985804161.gif (134 KB, 287x344) Image search: [Google]
1407985804161.gif
134 KB, 287x344
>>605729430

live leak indeed
>>
>>605736160
Yep, at least she's trying
>>
>>605731565
Did he cut her troath ?
>>
>>605733306
lol stupid fish
>>
>>605733514
The snail outsmarted it with its poison
>>
>>605736082
i never stop at green lights. i have never been punished for it. in fact, when you learn how to drive they tell you that green means go and red means stop.
>>
>>605735779

>I'll drink diet coke and walk on a treadmill for 30 minutes, that'll get rid of my ass
>tfw cardio doesnt help you lose weight and calories lost from any form of exercise dont make a difference in weight loss.
>>
>>605733481
why are there fetusses in the streets?
Binding of Isaac general?
>>
>>605732189
yeah, those are some nice guys
>>
>>605735779
>the ass was fat
>>
>>605736473
Really? Is that why I've been running like a motherfucker but not losing weight?
>>
File: theasswasfatderfryman.png (62 KB, 500x427) Image search: [Google]
theasswasfatderfryman.png
62 KB, 500x427
>>605736605
>>
>>605729430
everything changed when the fire nation attacked...
>>
>>605732263
why doesnt the train slow down in the slowmo?
>>
>>605723022
sauce?
>>
>>605736209
Here you go Anon. https://www.youtube.com/watch?v=HN3qR2H4jGY
>>
>>605726138
is that a fucking penguin?
>>
>>605735555
nice quads
>>
File: Totally not a shotgun blast.webm (3 MB, 640x352) Image search: [Google]
Totally not a shotgun blast.webm
3 MB, 640x352
>>
>>605723022
is it ok?
>>
>>605731565
story?
>>
File: And then the acid took effect.webm (1 MB, 854x480) Image search: [Google]
And then the acid took effect.webm
1 MB, 854x480
>>
>>605737288
Don't do LSD on a subway.
>>
>>605723022
http://www.killsometime.com/videos/7669/Snapping-Turtle-vs-Rats
>>
File: ay wite gurl.webm (2 MB, 624x396) Image search: [Google]
ay wite gurl.webm
2 MB, 624x396
>>
>>605730703
*bop
>>
>>605736082
No he won't, only if that guy was driving on the right or the one that stopped was on the left.
I know this, i'm a doctor
>>
>>605736651

Yes. Cardio helps you remain active. Lifting etc builds muscle.

Exercise should not be used as a means of burning calories. You can run for four hours then eat a small meal and undo your work. You still get the benefit of increasing your muscle yeah but dont do it as a way to burn calories.

I was 420 pounds. I was diagnosed with diabetes and decided it was time for a change. Your diet is what makes that change happen. Stick with lean and red meats, chicken, nuts, cheese, protein basically. Limit your carb intake to a maximum of 15 grams per meal or LESS.

First month I lost 25 pounds (LOT of that was waterweight. When I went into the hospital with diabetes I was 420, when I went in for a check up a month later (my vision was blurry, which is common when you adjust your blood sugar) I was at 395)

I always thought my weight was like 360 because I have a scale that goes up to 300 and it said 60 on it whenever I'd get on, turns out it couldnt measure you accurately if you weighed more than it's max capacity.

I kept doing this for months, low to no carbs, protein etc... and I noticed the scale started to go down 360, 355, 340, 330 etc.... until I was eventually breaking through the max weight thing and it read 295.

I'm currently at 280, still got a weighs to go. Do what I'm doing, you can lose 1-2 pounds a week. Eat when you're hungry ONLY not when you're bored. Eat slowly so your brain has time to register you have food in you. Dont eat as a "reward". Get out of that mindset.
>>
>>605736473
>tfw cardio doesnt help you lose weight and calories lost from any form of exercise dont make a difference in weight loss.

How can people be so dumb
>>
>>605726138

Stahp it penguin. You're a flightless bird.
>>
>>605729916
what the fuck?
did everyone literally get away?
>>
>>605737519

You can listen to this anon or you can trust the advise I got from a nutritionist and my personal experience with massive weight loss. Your choice guys.
>>
>>605733425
dat filename
>>
>>605737681
>woman
>>
>>605737404
>no means no Jamal
>>
>>605737466
420 pounds blaze it fagot
mandatum wololo rogan
>>
>>605727203
>intense
really? thats what you call intense, wait till you try riding a bike
>>
>>605737466
>I was 420


ayyyy
>>
>>605733306
watch it with https://www.youtube.com/watch?v=12CeaxLiMgE
>>
>>605737717
>a nutritionist
if that's the title he/she uses, then it's most likely a charlatan
>>
>>6057737175
sauce/story?
>>
File: black women explained.webm (3 MB, 896x504) Image search: [Google]
black women explained.webm
3 MB, 896x504
filename
>>
>>605737981
>>605738047

I swear to god when I saw my weight was 420 I giggled internally like a tiny school girl.
>>
>>605730466

What a terrible way to go even for a fly.
>>
>>605729916

That file name.
>internal kek
>>
>>605734215
hahaha, is there a back story on this? Or sauce?
>>
>>605738101

He was a male nurse and nutritionist who was giving we advise in the ICU. I'm sure he knew what he was talking about.
>>
>>605738151
fucking racist cunt of a kid
Thread replies: 255
Thread images: 68

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.