benis

Because I'm not a cock-sucking faggot such as yourself, OP.

>>599826688
Because I'm lazy. It's really sad because I'd like to, I just don't have the willpower.

>>599826688
Because I'm currently trying to lose a stone, before building.

>Gym 5 times a week
>Running every day
>Becoming a /fit/fag

Because it's 10 art night here and all the gyms on base are closed.

>>599826688

Because I spend every day reading and studying and learning about our universe and place in the cosmos. Girls care about a man that can provide and has knowledge. Knowledge = Power. Good luck trying to provide if you have the intelligence of an ape and the cardboard personality of a meathead. Have fun while you're mucking around and throwing your life away lifting and putting down heavy things, while I'm busy building an empire and will make something out of myself one day because I have the intelligence and therefore the real evolutionary potential to be the better 'alpha' male.

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im trying m8 but im mr skeltal

>>599827050

is that so? if so ya lookin real juucy brah

Because I smoke way too much weed to maintain the motivation necesarry to get jacked or even lean. I was abusing adderall and coke for a while and got skinny as hell and bitches wanted my dick 100x more but my body was shutting down certain organs so i had to quit. Now im pudgy, have money to save and spend but no abs or biceps or bitches.

I think if I had like 2 years of solid committment to the gym I could achieve and maintain a dank ass body. But id rather just be happy and play super smash with friends.

im 26

>>599827050
Dude. Nice work.
How'd you get built like that?

>>599827200
probably by hitting the gym

>>599826688
Fuck that. Too much good food out there I'd miss out on, and if I have to change to impress people or inflate my ego, then no thanks faggots.

Because I'm happy with my body and how I look

I have a problem.Whenever i exercise i have really bad skin irritation,it doesn't let me exercise properly.I am already taking medicines,so i will join gym in the future.

>>599827048
>studying astronomy/physics
>building an empire
Pick one.

>>599826688
Because I have a hot girlfriend.

I tried to but then I decided I just don't care enough

>>599826688
because of the reasons I screamed at you in the other thread that you didn't have the balls to reply to.

>>599827351
this

Because I'm lazy at shit, but I am skinny.

>>599826688

You fags better tell my why i should GO to Gym, other than low self esteem issues and in some cases health. This is not bait im genuinely interested if someone can actually argument that shit.

I am at the gym atm, doing shoulders :D

>>599826688
I'd rather have functional strength than disproportionately distributed, practically non-functional muscle volume.

And so I swim.

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>>599827048
>studying universe and cosmos
>believing all this bullshit
neckbeards are real i assume.i thought no one would be this delusional.i bet you like shit bang theory too

>>599827698

>:D

Please remove yourself kindly from existence..

>>599826688
i'm training in MA.
Having muscles and being a weak sissy faggot is exactly the same things as makeup for ugly hoes.

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>>599827048

>>599826688
because i'm not able to motivate myself to pull it off, sadly

>>599827736
I'm not the guy you replied to, but you're a fucking retard. Talk about a non-sequitur.

i was just at the emergency room at the hospital due to a massive, painful, bacterial infection. Am on strong antibiotics and pain meds now

>>599826688
why aren't you?

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natural ottermode here. I never worked out in my whole life and I eat huge amounts cheap greasy unhealthy food e'rry day

>>599827926
anal with a hobo can give you that.

>>599827962
disgustingly weak.

>>599826688
Because the appointment with my personal trainer is only at 16:00.

I'm content with how I look now.

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>>599827962

oh look, a hungry skeleton

>>599826688

You have exactly 10 seconds to justify why you aren't in the library gaining a better understanding of evolution.

Protip: Evolution isn't selecting for musculature.

>>599826688
I like cheese too much.

>>599828183
this guy gets it. Gonna go read up some cardiology for tomorow.

>>599827962

>Covering up puny non lifting arms

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>>599827048
oh no anon

>>599827962
>dem photoshopped abs

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>>599828012
at leasy I can enjoy my entire life without breaking a sweat. you probably need to invest huge amounts of time, effort and sweat to gain or keep muscle.
Also, i'm probably still stronger than the majority of people that do't work out
AND, lifting doesn't teach you how to fight.

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>>599826688
This is me, i'm very thin, but i try to gain weight.
It's fucking hard because i'm working out without protein shit.

>>599828376

>Has no idea how fulfilling the gym life is

>>599828376
The excuses of the plebs are always hilarious

>>599828420
Looking good! It's all mental man. Keep training

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This seems relevant here.

>>599826688
The gym doesn't open until 10. Which is why I'm here.

>>599828469
>has no idea how subjective that statement is

>>599828420
why are you working out without protein shit?

>>599828614

>Has never tried the gym life to be able to comment

>>599828550
AWAKEN MY MASTERS!

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>>599828541
Another pic, but my back is way more strong than my forward chest

>>599828420

eat a bowl of eggs each morning they contain lots of proteins. just try not to puke. and also why not get protein supplement also

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>>599827048
10/10

Joke's on you nigger, chillin at the gym right now after muh workout.

>>599828657
Cause I don't have money for it.
I don't even have money to go to the gym.
I only work out at home.

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>>599826688
Just got home from work and sunday is rest day.

>>599828730

>eat a bowl of eggs

What is he going to give to all the passed out girls he rescues if he eats all the eggs?

>>599827048

>implying you cant do both
>implying any women in the world is interested to learn about the world

oh boy you are in for a surprise hahaha

>>599828679
dude, ther's no denying that there are plenty of people that don't like working out. Im physically lazy, so I am glad that I still stay fit no matter what I do.
>still has no idea how subjective his previous statement was

>>599828764

>At gym
>On /b/ bragging about it

You're the worst kind of person.

>>599826688
nice quads op

>>599827050

is that your dick or your leg? its so fucking tiny

I have no arms or legs

>>599828791

hat covering up receding hairline confirmed

gymfags are always trying to overcompensate for something. manlet, small dick, baldness.

I don;t bother because I am happy as I am. awash in pussy because of my positivity.

>>599827048

/thread.

Going to the gym is a complete waste of time. It's only for the shallow and narcissistic people. The type of person that constantly takes selfies and needs to be validated by other people looking at their appearance. Pathetic and trivial.

>>599828550
AWAKEN MY MASTERS!

Because I prefer working out at home, asshole

>>599828879

>Has no idea how lazy I am
>Doesn't get that all opinions are subjective and that saying one is subjective is no argument against it
>Hasn't tried the subject of the opinion to actually evaluate it

>>599826688
fuck gym, its 2015 i skip this shit and use my mind instead, meet real people at clubs who dont give a fuck about muscles..
also fuck usa, brainwashed scum

>>599828550
AWAKEN MY MASTERS!

Because my foot is pressed against my gfs foot while we lay in bed. She's sleeping.

I am literally with her 99.99% of the time and we have no problems between us.

How's your gym membership doing? Score a bimbo once every 2 weeks?

>>599826909

does that even work? don't you lose more fat by actually workout instead of just running

>>599829032

Never once taken a selfy. Enjoy being fit the way you enjoy being opinionated.

>>599827962
terribly shopped lmao

>>599829193

You lose weight by burning calories, you burn calories by doing cardio. Lifting isn't cardio, running is.

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I have money... So i don't need Abs

>>599828838

going to need lots of eggs. i will recommend starting a hen farm

>>599826688
Just got back

>>599826688
Do you think i can be bothered to go to the gym and work out?

>>599826688
I do body weight training at home
order soylent and protein isolate

never need to go

I work all the time, and I love working

>>599828114
THANK YOU SKELETON

>>599826688
aesthetic
aesthetic
aesthetic

All you faggots care about is aesthetics.
Wouldn't you be gay, you would do kickboxing or something like that.

>>599829192

>Go to gym with my grill
>She's pushing herself more since I've been going
>Looks much better now

Say what you want, but wouldn't you rather your grill were more attractive?

>>599829347

How are they related? That's like saying "I have a toaster so I don't need goldfish"

Nice excuse, loser.

>>599828981
im hardcore ectomorph my arms where that skinny too

>>599829418
>soylent
Enjoy your fake food

>>599829505
We hike, bike, kayak, and we are thin and have great bodies. No issues here.

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>>599829117
>"Has no idea how fulfilling the gym life is"
you were implying that I'm missing out on something great because I have never tried it.
I knew that I most likely wouldn't like that based on my knowledge of my own personal preference.
thanks for proving my point and fcking yourself over

>>599826688
going in an hour and hit the gym pretty hard yesterday

>>599827048

This is why I go to the gym. So I don't end up as ignorant as you.

>>599829310

the worst thing about gym is all the contradictionary advices. ive heard from someone studying this at uni that you burn more fat by lifting. and running only help you get "better lungs"

>>599829734

What were these people studying at uni?

>>599829625

its actually true u get euphoric feelings from working out almost like a drug. this is based on biology so its not subjective. you just never had a good workout

>>599829625

>implying that I'm missing out on something great because I have never tried it.

You could be.

>most likely wouldn't like that based on my knowledge of my own personal preference.

I have the same preference.

>thanks for proving my point and fcking yourself over

I don't think you logic.

>>599827048
wrong money= power

>>599829899

sports physiology is the name

>>599826688

None of you're business

because I have 4chan

I have a metabolic disorder everytime I workout I piss blood. Basically my muscles break down too quickly cause in rhabdomyolisis. I found this out about 4 years ago. I used to be fit and now i am not. It really sucks I'm not fat but I am not fit.

>>599826688
l'm not gay

>I'm not narcissistic
>I work out at home

>>599830128

Then they haven't been paying attention in lectures. I mean as a general principle if you add weight to a cardio exercise you will require more energy and burn more calories. But taken in isolation from each other, your muscles will give out from lifting before you are exhausted from cardio.

>>599830052
I could be yeah. God could also be real. unicorns could also be real. they have never been proven not to exist.
If you have the same preference as me and you work out on a regular basis, then you must hate your life. I know I would if I did the same

>>599827048
gr8 b8

>>599827048
20 out of 20

>>599830437

You don't know shit because you haven't tried and outside the gym I am sedentary as fuck generally speaking. I'm not saying you will love it, I'm saying without trying your commentary ain't worth shit.

TL:DR Try that green ham, Sam I am.

>>599826688
Cause I just got home from 2 hour gym sesh?

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>>599830706
>implying I never had to do sports im my life
you know, doing sports was mandatory back in the days where I was in school
keep trying m8

>>599828791
>short analysis:
Smug selfie:
Thinks he is the shit when he can't beat a midget in a wheelchair.

>>599829590
it's real food. the body treats it like any meal.

>>599828420
Fucking weak man wtf. I wrists are bigger than your biceps. I'm a fucking God.

>>599831120

>Implying compulsory participation is the same as self motivation

>>599826688
Because I don't eat or sleep much and adding working out to my lifestyle may literally kill me

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>>599827048
>Girls care about a man that can provide and has knowledge.
>... while I'm busy building an empire and will make something out of myself one day because ...
>will make something out of myself
>one day...

Oh god, this kid right here ...

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>>599831255
>implying self motivation only coexists with sports/working out

>>599828114
thank you skeleton

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>>599826688
it's sunday and the gym is closed

>>599827048
This is true. A scientific study proved that the more one goes to the gym the lower his IQ.

Fascinating stuff.

>>599830248
No pain, no gain. Get back to the gym.

>>599831508

>Implying implications were implied.

>>599831157
>short analysis of your short analysis
Dislikes a reasonably fit looking fellow who took a smug picture:
Was probably a nerd in school who hated the 'cool kids' and complained that girls only date jerks.

>>599827962
i like how the face is showing in the reflection. how cute you tried to cover that up

>>599831224
That is all that matters. Co-people sometimes point out that you get no "enjoyment" out of Soylent. I disagree. I am clinical, logical, precise, much more than those bashing Soylent, so I would know. I'm also rich so I don't need to work out.

>>599831826
>fit looking fellow who took a smug picture
>fit looking fellow
>just his vain face
>thinks he has a point
>mfw his butthurt is evident
https://www.youtube.com/watch?v=LSJkMBMEwPk

>>599828550
AWAKEN MY MASTERS!

>>599827962
>rate my wife /b/
All joking aside, I hate to be that asshole, but your body proportions are way off.

>>599832019
I like the taste of Soylent. Been living off of it for some time. It's nice having an option where you aren't forced to shove food down your face. I eat when I want.

When people call it "fake" they don't understand what they are saying. Fake implies that the body doesn't recognize it as food. Besides, many of the ingredients are natural... not that it makes any difference.

>>599827048
Fuck off to an atheism thread beta faggot. Also tldr

>>599828114
THANK YOU SKELETON

>>599831817
My kidneys will fail and i will die. But i wish.

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because I have little self control, if I can't even handle maintaing a habit of running 25-35 minutes every other day, how will I be able to do anything else? I can't even maintain a clean room, or maintain a solid study session because I'm distracted by tv and internet

>>599826688
Because I go gym Monday to Friday, I rest on the weekend.

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>>599827048

>>599833118
Working out is fun!

>>599833118

Are you me? You need a grill who makes you go.

Because drinking, smoking and eating is my dogma

im addicted to heroin, i got other shit to worry about

>>599828741
Thanks lori

>>599833271
it really isn't but its something you must do

>>599827048
I do MMA and I'm a Astrophysics PhD so I look like a greek god and I can see their house

>>599826688
Because working out for girls is pathetic and beta by nature, even though yards pretend its not. Education matters more in every single way.

>>599833984

It becomes fun once you go often enough. Also it's one of the few things in life where you actually see direct tangible results.

>>599826688
Because Fuck You

>>599834065
Yes being strong and looking good sure is beta.

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>>599834065
>Education matters more in every single way.

But most people who go to the gym are smarter than the average pseudo intellectual neckbeard. So how does it feel being fat AND dumb?

>>599833984
It really is unless you're some kind of fucking pussy
Start going enough and it's fucking great
And nothing is more satisfying than shouting 'GOD FORGIVE ME FOR THE GAINS I'M ABOUT TO RECEIVE', nailing a set, then checking out your mad gains in the mirror

>>599834374
rekt

>>599826688
Because I'm not a manlet trying to compensate for lack of height

>but muh muscles

>>599834415
my skin gets incredibly itchy and painful whenever i exercise so i just soldier through it but it does give you results so i keep that in mind under the pain

>>599828345
That's what I'm saying>>599828364

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>>599834374
>But most people who go to the gym are smarter

2 ribs broken. Was on Lee Labrada's total body workout routine at week 8. Continueing when I am able to workout without pain again.

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I got more important shit to do with my life, like troll 4chan.

Because it's 1am, and the gym is closed.

Also alphas aren't that insecure, nor do they need to put this much just to get some tail.

>>599834059

Let's take it to extremes. Suppose I live a completely sedentary life and only 'educate' myself. I'm a PhD that dies at say 35 if not earlier because of suicide. If I exercise a little I can live longer, learn more and be stronger. It's win win win. Even without the cognitive benefits of regular exercise.

>>599829513
Yee You sooooo Gaypride!.... Go fuck y self....

>>599834829

>That's what I'm saying

No, it's not.

Rocket scientist with 140 IQ here

Got huge gains
i'm like Dexter, fuck ya, son

>>599827962
Brandon?

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>>599834841

Yep, smarter, stronger and actually contribute to society.

>>599826688
I work 40hr weeks in hospitality. This means I am basically walking/running for 40 hrs a week.
The gym and every gym wanker can fuck off. have fun masturbating over each others abs

>>599826688
because I'm a mongoloid who will always be 2/10

no point in trying

>>599827962
that reflection lmfao

I do.
>inb4 faggots claim I'm an overweight 'Murican

Don't care. Today is rest day.

Favorite brotein shake, /b/ros?

>>599835454
Prove it and I'll chop off my dick

>>599828114
THANK YOU SKELETON

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>>599835545

>>599835856

>inb4 faggots claim I'm an overweight 'Murican

It seems madam doth protest too much. No single person in this thread has been accused of lying about going to the gym when they claimed they did. I'm calling you out Amerifat. Pics or you're a non-gym going faggot.

>>599835856
Optimum Nutrition gold standard is the shit, but pricey as fuck, I've been using Myprotein Impact protein, good for the price and range of flavours

Though I use chocolate because i'm not gay

>>599827050
nice upper. The leg looks like mr skeltal.

>>599834374
http://www.the-scientist.com/?articles.view/articleNo/14904/title/It-s-True--Scientists-Are-Smart/

They tested a group (a self-selected group, mind you) of bodybuilders and a randomly selected group of college students (including non-stem) and found the b.builders to be cognitively lower.

Also, picking up stuff and getting pretty for girls is not a skill. Not a valuable one at least. Its pathetic. Plain and simple. This 'sport' centers around nothing less.

>>599828114
THANK YOU SKELETON

>>599827962
sure. You eat a lot. sure. Did you just escaped buchenwald ?

>>599836169

I bought a protein smoothy from the gym and all was good until the aftertaste was like vomit. Is this a common thing or was it just the particular brand I got? I wanna know before I shell out the cash.

>>599828550
AWAKEN MY MASTERS

>>599828114
Thank you skeleton

>>599836263
not him but
>doing leg day
Just wear jeans all the times, not my fault genetic, upper body is all that matters, I could have legs like those guys if I had their genetics, I'D HAVE LEGS TWICE THE FUCKING SIZE

https://www.youtube.com/watch?v=BS-oRydlnCE

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>>599829734
I imagine that with how varied the genetic background of most westerners is, the ways in which their bodies can most effective shed weight is probably quite varied as well.

About a year ago I was 249 lbs, or 113kgs, I started running regularly and lost a few pounds very quickly, and then I plateaued. Then I improved my diet quality lowered my caloric intake. My weightloss moved along well and after two months of running and then running eating decently, I was down to 223lbs, or 101kgs.

At this point the weight loss continued, but slowed way down to a crawl. So then I started the typical workouts like push-ups, pull-ups, and sit-ups. My goal was to do 100 day, though not all at once. This, with the continued running and diet, cause my weightloss to continue down to around 211lbs, or 95ish kgs. Then it slowed again. nearly 40lbs in just more than three months wasn't bad for me though. running was becoming easier, and I could run much faster as I lost weight. i was doing my push-ups and sit-ups faster and in larger chunks.

Finally my buddy in the air force, who had been training for a selection process, told me to get a 60 lb training sandbag and use that for curls, push-ups, squats, a limited sort of press, and another fabricated exercise for my back and shoulders.

Shitty and ad hoc though it was, that sand bag and little battery of exercises, when paired with cardio, a decent diet, and body weight training, catapulted my weight loss. Overall I lost 51lbs in 4 months. And the weight didnt come flying back on when I missed days or ate too much during the holidays.

Anyway my point is that I think most forms of exercise will help you to a point with weightloss and that on average lifting will help an individual the most, but I think it takes a mix with an emphasis on diet to really get there.

>>599826688
hi, mr louisiana here. 215 5% bodyfat. yeah that guy needs to work on his chest. like really bad.

>>599836268

body builders =/= gym goers

>>599828420
is good. You don't need so much protein, effects are exaggerated.

>>599828550
Awaken my masters !

>>599836118
Interesting tale, Ma'am.


>>599836169
I've been using MTS chocolate for some time and want a change.

A friend gave me Orgain protein powder.
It's alright but I would never buy it.

Do you mix with anything?
Sometimes I throw some oats in and some honey and nuke that shit.

Like a chocolate honey breakfast.

>>599828987
no excuse you lazy faggot

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>>599829032
yes mr. basement dweller

>>599835001
>Also alphas aren't that insecure, nor do they need to put this much just to get some tail.


THIS

>>599836469
That was probably a shitty flavor, Anon.
Don't buy protein shakes from the gym.
They're literally there because they are convenient and even tho they're priced high as fuck. Some people still buy 'em.
Just spend the few extra dollars and get a brotein powder.

>>599829032
or maybe.. just maybe. going to the gym helped me lose my virginity

>>599836761
I blended the fuck out of some nuts, and some eggs and threw that in my chocolate mint for extra protein

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>>599836050

>>599836506
no excuse for not training legs. Would you stopp training your chest because of your "genetic" ?

>>599836690
The point stands that modern gym culture is just cheesy and working out is like putting on makeup on your arms. Unless you live in an area with gang influence or work with cash in the open (which you don't) you're wasting time you could have spent on your education.

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>>599837306

>>599828550
Awaken My Masters!

>>599837377
>you're wasting time you could have spent on your education.

You study 24/7?

>>599837369
No because chest is fun

>>599837145
I found that blending peanuts or any kind of nut makes it rather chunky lol. I find that I need to chew it a lot.
I usually throw
whole Strawberrys, ( If no strawberrys I add 2 scoops of peanut butter )
entire banana
and a cup of oats sometimes.

It's pretty good. It's like 550 calories.

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>>599826688
I'm taking a break from refining my intellect because my aesthetics won't guarantee me survival

>>599837766
and easy and easy for optical reason. I would feel bad if I only train for example shoulder, chest and biceps. So legs are allways included.

>>599829310
You burn calories by doing work, you dumb fucking faggot. Work, like moving heavy weights around.
Fast twitch muscles prefer to use lipids over ATP from carbs you cock goblet, go choke on a bucket of dicks

>>599838304
you pretty much summed it up

>>599826688
because we all aren't narcissistic ass holes who can look just fine by not eating junk food and taking regular exercise that doesn't involve weights.

Wait until the first time you're injured, watch the fat pile back on. Good luck with that.

>>599826688
Natural method faggot. The world is my gym.

>2015
>Paying for a gym membership like a sucka.

>>599826688
Cuz u don't need a perfect body to bang a lot of girls.

>>599838630

>2015
>being too poor to afford gym

quit mcdonalds and get a real job bro

>>599837544
10 hours a day plus 2 commuting. 3.5< gpa (STEM). With reasonably good prospects for masters and doc.

>>599838695
>studying 10 hours a day
>not having a 4.1

Yeah you're obviously doing a lot wrong, dipshit.

Because I am dying of cancer

>>599838695

holy shit. learn to manage your time better. takes less than an hour to gym a day, you're probably spending more time on 4chan everyday.

>>599826688
Too fucking lazy.
That guy isn't alpha because he's fit, though (most people have partners, fit or not)

Food is good, training is boring.

because I'm a fat lazy shit.

>>599836268
>(including non-stem)

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>>599829032
>needs to be validated
The only reason I'd want to work out is to make myself look sexy. I enjoy looking good and I often fix my hair even when I'm staying home all day, just to feel like I look good and so when I walk past the mirror I can admire how good I look.
>inb4 narcissist
It's not like it's affecting anybody negatively, so eh.

>>599826688
too lazy, plus people around me laugh at it
>inb4 get rid of those friends
they're my parents.
>inb4 go get a job and move out
we are living in a very shitty economy now in 2015, and I live in a 2nd world country. Not that easy

>>599839938
Russian? Don't you guys have kegels or some shit. No need to go to gym..

>>599838685
don't work at mcdicks

It's like you never heard of Osmin Hernandez or Georges Hebert. I wish I lived in Iceland and workout with The Strongmen.

ITT: lots of faggots that can't spare 3 hours a week.

Its not hard, 3 days a week, an hour a time. You are not advanced athletes and don't need to spend 6 days a week in a gym for hours at a time.

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>>599826688
Because a Gym is fucking expensive and you don't really need it
All I did was eating less fat shit, jogging every day and doing sit-ups, push-ups, crunches etc.
You find tons of home exercises on the internet

Everything you need is a floor, gravity and maybe some good running shoes

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>>599827962

anyone else get really itchy when they work out?

what did you do to correct it?

>>599828721
Back stronger than forward chest
How strong is your backward chest is the real question

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Fuck this shit
You faggots have no idea how lucky you are, I'm can't get any solid muscle mass even if I eat a ton

Pic is at 8% fat at the end of cutting
I just get fatter but no mass
Fuck

>>599840840
Exfoliate mofucka