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So I heard that this works really well against injures and gives
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You are currently reading a thread in /asp/ - Alternative Sports & Wrestling
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Anonymous
2016-01-20 12:16:53 Post No. 891148
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Anonymous 2016-01-20 12:16:53 Post No. 891148 [Report]
So I heard that this works really well against injures and gives you some great flexibility. I can't afford the DVD's though, so what can I do with just this picture?
>>
Anonymous 2016-01-21 00:59:39 Post No.891968
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Anonymous 2016-01-21 00:59:39 Post No.891968 [Report]
>>891148
Most of these positions are yoga poses. Just look up yoga for beginners on YouTube and you're sorted
>>
Anonymous 2016-01-21 15:25:56 Post No.892821
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Anonymous 2016-01-21 15:25:56 Post No.892821 [Report]
>>891148
>I heard stretching works really well against injuries
Oh wow, who knew.
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