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Anonymous
Shadow Boxing improves fighting ability?
2015-11-25 02:53:14 Post No. 793848
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Shadow Boxing improves fighting ability?
Anonymous
2015-11-25 02:53:14
Post No. 793848
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Since we don't have our own >Question that dont deserve their own thread, thread
I have to stop practicing muay thai because of financial problems for the foreseeable future. Is shadow boxing/training a good way to maintain technique? Can it improve my technique?
My gym was pretty much all technique training. It wasn't training real fighters but it was the only one in my town. I've never sparred either
>typical class ... partner holds pads: jab, cross, hook, cross, slip slip slip, knee