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how did someone like george foreman get such a powerful punch?
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how did someone like george foreman get such a powerful punch?

is it really from just heavy bag work?

i know mike tyson was also fond of using extra heavy bags to improve his strength, i was just wondering how did foreman get to be so strong to the point where his strength is still legendary amongst boxing fans?
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Look at how broad his shoulders are and how big the muscles are in his shoulders and arms. Lots of weights and heavybag work.
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