Hey, /adv/
I've recently become filled with hatred and, a 'fuck it' mentality. This anger has become accompanied by random outbursts of rage or, yelling which has ruined my relationship and, making my friends become hesitant on hanging out / speaking with me.
How can I better myself via becoming much more chill or, mellow.
Smoke weed er'day.
Spend more time in nature.
Disconnect from technology more. Spend time in the gym (great outlet for rage).
Avoid drugs and alcohol.
Meditate.
Go fishing.
Identify the source and rid it from your life (job, gf, environment, etc).
Identify the cause and fix it.
It might be an hormonal problem.
It might be a period of huge stress at work or family.
It might be multiple light discomforts (hot wetaher->lack of sleep, eating less, don't drink enough)
Take care of yourself
>>17339998
>Smoke weed er'day.
>Avoid drugs and alcohol.
Lolwat
>>17340160
>expecting stoners to be logical
To clarify, I meant synthetic drugs. Twats.
Sounds like depression?
Most people attribute it to sadness, but irritability and apathy are also a part of it.
>>17339990
Try taking a cold shower, I'm not sure if it will a ton but it will help a bit. Goodluck anon
>>17341551
blue board retard
>>17339990
Make an experimental hip hop band to channel your anger.
>>17342602
this ay
