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I'm having major anxiety about the plane I'm taking to Berlin this week,


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I'm having major anxiety about the plane I'm taking to Berlin this week, I'm scared I might die because of the many things that can go wrong (I can't even type them)

How do I calm down?
>>
>>17323120

Realize that of all the things that go wrong, it is extremely unlikely for any them to happen. I'll hit you with this cliche:

>you have a greater chance of dying driving to the airport than you do flying in the plane

Nothing will cure you if you have a legitimate phobia though. Only way you can get comfortable with it is to power through. I suggest taking books, games, or distractions so that you don't think about that stuff.
>>
Alcohol. Lots of it.
>>
Do you have any idea how many planes fly per day? Go look up numbers, and you will realise how rare a crash is.
>>
Watch this video. It's very informative, it might ease your fears.

https://www.youtube.com/watch?v=Xfh9-ogUgSQ
>>
>>17323142
Bastard
>>
>>17323142
kek
>>
I'm sure the person next to you will be a lot more uncomfortable, you spaz.
Thread replies: 8
Thread images: 1
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